Eclectic Therapists in Burlington, MA

Creating meaningful change in the face of complex life stressors can feel overwhelming. Such a process can be intimidating; however, change is possible, and I’m here to help. My name is Dr. Brian Jukins and I have over 20 years of clinical and leadership experience, which I utilize to help you move beyond textbook symptom reduction and unlock your greatest potential. Together, we’ll work to generate fresh insights, heal old wounds, expose negative patterns and blocks, and chart a new path forward. This type of self-work is challenging but very rewarding, and I’ll be with you every step of the way, as my aim is to help you THRIVE!

My ideal client is someone who is willing to work with me in order to achieve their goal. This includes being able to have back and forth conversation around ways to achieve that goal, as well as have the more difficult conversations when it comes to road blocks and the occasional self sabotaging behavior. I will always be honest in my assessments, and thoughts, and my hope would be that my client is as well.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

Over the last decade, I have been working with clients in a variety of mental health settings including psychiatric hospitals, intensive outpatient case management and psychiatric emergency services. I'm a big advocate of maintaining your mind-body-soul balance and specifically identifying what that looks like in each of our lives. I am a trauma informed, person-centered, eclectic counselor eager to support those transitioning through life's challenges. Whether you're going through something tragic or something magic, I'm here to support you in identifying your highest path to move forward into a successful and balanced future!

Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!

I am a Massachusetts-Licensed Mental Health Counselor and I love my job. I began this journey in NYC, receiving my undergraduate degree in Psychology from Queens College. After moving to New Hampshire, I pursued my MEd from UNH and a second Masters’ (MS) in Addiction Counseling. I rounded off my studying with my CAGS from Rivier University in Nashua, NH. This allowed me to work in the education, and/or clinical fields, with the dual-diagnosed population, as well as teach Psychology at NCC.

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.

I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!

How will I - a California trained LMFT – be more effective for you? Unlike many Massachusetts counselors based in the “medical model” I don’t treat symptoms, I treat systems. I’ll work with you and partners/spouses or family members, if you choose to include them, to identify not "What’s wrong with me?” but rather, “How'd I get here?” We’re all products of our childhood. I'll work with you to identify the faulty agreements forced upon you before you could defend yourself against them, co-discover alternate viewpoints about yourself and the world and then enact these new agreements to create a new life.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.

Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. If you find yourself in challenging situations arising from depression, anxiety, relationship issues, life transitions or addiction, it may be time to reach out for support. It’s important to know that we can learn to think and feel differently.

IN-PERSON sessions offered in my Burlington, MA office. My approach is relational and in the here-and-now. My style is warm, engaging, and focused on assisting my clients in getting through, and learning from, the difficulties of depression, anxiety, communication issues, and life transitions, to name a few. I have been told that I am "direct and to-the-point", focusing on specific solutions. Most of my clients are surprised at how quickly they feel better. It is my goal to be able to work with you to move more quickly towards your goals as well as help you to feel "comfortable in your skin" and more contented with your life.

My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.

If you are struggling with emotional/mental health issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you and reflect on your relationships in a safe and supportive space. I care deeply about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.

Many of us benefit from having a safe space where we can regularly express ourselves. For 14 years I have provided strengths-based Clinical Counseling in a variety of settings, including Cornell University Health Center and Boston University's affiliated Health Center. My passion is to share Integrative, Experiential, and Contemplative methodologies, to help individuals with interrupting unhelpful habit patterns. I specialize in working with Men and with Mental Health Professionals. We may address themes such as Relational and Interpersonal Dynamics and Anxiety-related issues. Licensed in MA and NY.