Eclectic Therapists in Belvidere, IL

The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.

I am a Licensed Clinical Social Worker with a broad range of experience counseling children, adolescents, and adults. I am committed to assisting individuals, couples, and families in their unique life circumstances. I believe that I can best help others by being a warm, welcoming and sincere person. I treat issues such as depression, anxiety, abuse and trauma. I also work with children and adolescents who are having behavior problems in school. I tend to have an eclectic approach, often using cognitive behavioral and solution focused counseling techniques.

I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.

Behavioral health counseling for individuals, couples and families. Substance abuse evaluations and treatment including the DOT SAP protocol. Common presenting issues include various forms of depression, anxiety, relationship problems and post traumatic stress disorder. Specialities include clients with simultaneous mental health and addiction problems as well as issues particular to men.

The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.

My aim is to promote emotional and relational well-being through the therapeutic connection. I offer individual therapy, couples therapy, parent guidance and workshops. I provide treatment in a safe environment that is meaningful and adapted to the needs of the individual client. At the same time, my methods are rooted in research and psychological knowledge. As a therapist, I am committed and active to work together to find out what’s important for you to work with to have a richer life in line with your own needs.

Life presents many challenges for all of us and at times we need assistance to move ahead. I am a Licensed Clinical Professional Counselor and I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation. My areas of experience include Marriage and Couples Counseling, Blended Family Therapy, Individual, Adolescents, ADHD, Anxiety and Depression.

I provide a non-judgmental and safe space for individuals to share their stories and work toward fulfilling their highest self. I utilize a person-centered approach in an effort to nurture self-discovery and encourage clients to cultivate the life they dream of. I provide support and listen closely to each client's individual experience and personal goals. My experience in working with those moving through trauma, anxiety, depression, family/relationship dynamics, and managing diversity issues lend themselves to providing a warm and caring atmosphere.

Success of therapeutic change begins with the relationship between you and your therapist. I believe effective change grows from a foundation of trust, respect, and the understanding of your desire for self-improvement. I work with you collaboratively to identify areas of concern while providing support throughout the counseling process. You have unique experiences that shape who you are, and how you respond to situations. I believe in helping others understand how these experiences influence their responses in the present.

You’re feeling stuck, unhappy with where your life is, afraid to make the next decision, or afraid that you’ve already made the wrong decision. You fight with the inner voice of doubt and anxiety every day and don’t know where to turn. You may look like you have it all together to anyone looking at your life from the outside, but you don’t feel successful. Covid-19, political unrest, and the changing climate have changed your outlook on the future. You aren't sure what you need to do, but you know that everything you have done so far hasn't worked.

I am a Licensed Clinical Social Worker in Illinois with an extensive work history over 30 years within the Rockford Area/surrounding community; providing Counseling, Therapy, Case Management, Problem Solving/Solution Focused Treatments. I have provided Clinical Social Work Services in a number of settings; local Community Mental Health Center, Hospitals, School Districts, Winnebago County Jail, Department of Veterans Affairs, Employee Assistance Programs and Group Practice. I have special interest in Student Athletes with Depression/Anxiety, Veterans with PTSD/negative military experiences, African Americans and Mental Health.

It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 19 years I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves and the world around them. I am trained as an EMDR Practitioner.

Have you been feeling anxious, overwhelmed, stuck, depressed or like your life seems to be really hard right now? Maybe you are just so tired of always putting yourself last and have lost who you are and what you want out of life. Or, you have been feeling disconnected in your relationship due to having the same arguments, the same issues, or feeling like roommates, and you just don't know how to make it better. Or, you have recently gone through a divorce or breakup and you just don't know how to pick up the pieces, heal, and move forward. You really just want to finally experience some peace, clarity, and to get your life back.

My name is Jeff Zajkowski and for the past 18 years I have dedicated myself to helping individuals with mental health, addiction and substance abuse issues. I utilize multiple treatment techniques such as cognitive behavioral therapy, DBT, client-centered therapy, rational emotive behavioral therapy and psychoanalytic theory. I also have specific training in rapport building, breakthrough techniques and in pinpointing crucial onset events. I work with adults and adolescents. For your convenience I also use HIPPA compliant video chat for sessions.