Therapists in Westport, CT

I enjoy helping people grow and work through their challenges, whether it be depression, anxiety, trauma, low self-esteem, or anger issues. My goal is to provide you with a safe, nonjudgmental space to guide you through current problems, or long- standing issues that are holding you back from enjoying life. We will work together to form goals that will help you think more creatively, enhance relationships, and resolve inner conflicts that are get in the way of living a fulfilling life.

I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality.

They say that life should have purpose, and for the past 25 years working as a Marriage and Family Therapist has been mine. My approach is eclectic because everyone is an individual so my work is tailored to you and your specific needs, though I do practice cognitive behavioral therapy (what you think is what you feel) solution focused therapy and a holistic approach of mind, body and spirit teaching proper nutrition (certified weight management specialist) and yoga (certified yoga instructor) as a form of spirituality helping you to get centered and find balance in this hectic world of responsibilities and stressors.

Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.

We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?

I help people cope with challenges that hinder their ability to reach their full potential. Life is full of transitions, and can often become overwhelming when struggling with addiction, anxiety, depression, identity problems, and/or relationship stress. I primarily specialize in working with late-adolescent to adult males struggling to navigate a successful future - one that often times becomes murky through these types of lenses.

It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.

Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.

I am a licensed Psychologist in private practice for over 23 years here to support you to develop healthy connections and to find safety, peace, & joy in your life, and to help you feel understood, valued, and respected. I provide counseling and psychotherapy to adolescents, adults, & couples around mood disorders, interpersonal problems, substance abuse, and family conflict. I conduct psychological assessments, including for adoptions, as well as substance abuse evaluations to assess for level of care needs. I complete evaluations in Court-ordered and Attorney-referred cases, including in civil, criminal & child protection matters.

I am a Licensed Marriage and Family Therapist in CT, NY, CA with 40+ years of experience. My areas of expertise are counseling couples and individuals who are experiencing relationship distress and intimacy issues. I provide insight and perspective that helps you resolve your problems while creating a trusting and safe environment. My work is client centered and collaborative using a systemic approach to facilitate change. I focus on process, attachment needs and emotions in order to deepen your experience in therapy. I find success using a relational attachment perspective for healing. My Website www.brennertherapy.com.

There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.

Everyone has battles to fight and hurdles to overcome at some point in their lives. I specialize in supporting patients and their loved ones as they navigate complex illnesses such as chronic Lyme Disease and tick borne illnesses. I am a Licensed Alcohol and Drug Counselor and help patients, couples and families who are impacted by addiction and co-occurring mental health issues. It is important to me that my patients feel they can safely express their emotions and receive supportive feedback in a nonjudgmental manner. I would like to help you develop life-long coping strategies and achieve a better quality of life.

I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals.

I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth.

Hello! I am currently working remote only. I am licensed in Connecticut, New York, New Jersey, and Florida. I take a supportive and goal oriented approach to working with my clients. I believe that treatment should consist of not only addressing the symptoms that are causing problems in your life, but also digging deeper and gaining an understanding of the root of the challenges that you are facing.

I utilize a collaborative approach to help my clients work toward identified goals. You are the expert on your own life, and in turn are the most important tool in your own healing process. If you're struggling with addiction, anxiety, depression, grief or if you want to work through your PTSD, please reach out and schedule a session with me. I utilize several treatment modalities, including CBT, Narrative Therapy, and I take a strengths-based approach to treatment.

I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.

Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.

Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable.