Therapists in South Lake Tahoe, CA

I believe therapy can be fun and transforming! Therapy is like getting a tune-up for your car. If your car is 18 years old, it might be time to do some maintenance! This is okay; you want your car to run well! Therapy is for the client, YOU. And you are an integral part in your own therapy. You create your own goals; I only help facilitate those goals. I see myself as a guide, someone to help you put the puzzle pieces together to create a fuller, more complete, life. A life that is filled with deeper meaning and sense of purpose. Main Therapeutic Approaches: Logo Therapy (Viktor Frankl) and Cognitive, both of which are direct.

I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another. I work with clients one-on-one or as a couple. My specialty is couples; however, I enjoy doing individual self-development work as well as behavior and crisis management. Working to ensure individuals fully maximize their individual potential. I believe communication is the base for a full, intimate, and engaging relationship.

I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.

Hi, I'm Judi Wolder, LMFT 116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from much evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs.

"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.

I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.

I am a licensed clinical social worker with over thirty years of experience providing psychotherapy to children, adolescents, adults and families. I have helped hundreds of clients overcome or manage a variety of life stressors. I work diligently with each client to help him or her achieve their own personal therapeutic goals. I believe in the innate healing powers of each individual and the dramatic benefits that a professional therapeutic relationship can provide. I strive to enable each client to reach their own human potential, thus living with greater meaning, purpose and satisfaction.

Welcome! Starting on a healing journey in therapy can be intimidating, but I'm here to make your experience a positive one. Using empathy and going at your pace is my goal. I have experience working with adults with a variety of symptoms. I have a passion working with depression, trauma, anxiety, gender dysphoria, formerly incarcerated, and substance misuse. I am competent in Narrative, CBT, DBT, restorative justice, and trauma focused approaches. I also have experience working with first responders including correctional staff. In addition, I have specialized training working with gender dysphoria and gender affirming assessments.

We provide a full spectrum of services for mental health concerns in order to be of service to our community. We are goal/plan oriented to assist patients in overcoming obstacles in their lives. We very much provide an eclectic approach that is often inclusive of a variety of theories/treatments in order to meet the needs of the patient.

Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?

In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.

I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.

I'm so glad to meet you on this therapeutic journey! My desire as a therapist is to meet people where they are in their own process of exploration and healing. That said, the most successful clients are ready to open themselves up to the chance that change is possible. I entered the mental health field to provide the kind of support and care that I would want my own family members to receive if they were experiencing an emotional or psychological crisis. I have been on both sides of the mental health system and know the barriers that can occur in finding quality and compassionate mental health care.

Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.

You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.

We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.