Photo of Ivana Frais, Marriage & Family Therapist Associate in Redlands, CA
Ivana Frais
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redlands, CA 92373
La terapia debe tener una habilidad natural para conectar a terapeutas y clientes en un entorno seguro y de apoyo para que las personas exploren sus pensamientos y sentimientos. Creo que mi comportamiento cálido y amable hace que los clientes se sientan cómodos, lo que le permite abrirse y compartir sus experiencias sin temor a ser juzgado. La terapia ayuda aún más a los clientes a identificar y desafiar los patrones de pensamiento negativos y desarrollar formas nuevas y más positivas de pensar y comportarse en un entorno reparador.
La terapia debe tener una habilidad natural para conectar a terapeutas y clientes en un entorno seguro y de apoyo para que las personas exploren sus pensamientos y sentimientos. Creo que mi comportamiento cálido y amable hace que los clientes se sientan cómodos, lo que le permite abrirse y compartir sus experiencias sin temor a ser juzgado. La terapia ayuda aún más a los clientes a identificar y desafiar los patrones de pensamiento negativos y desarrollar formas nuevas y más positivas de pensar y comportarse en un entorno reparador.
(909) 324-2850 View (909) 324-2850
Photo of Claudia Gutierrez, Marriage & Family Therapist in Redlands, CA
Claudia Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
(909) 265-7261 View (909) 265-7261
Photo of Susan Lehrman, Marriage & Family Therapist in Redlands, CA
Susan Lehrman
Marriage & Family Therapist
Verified Verified
Redlands, CA 92373
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
(909) 570-1770 View (909) 570-1770
Photo of Spring To Autumn Family Counseling, Marriage & Family Therapist in Redlands, CA
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
(909) 557-6574 View (909) 557-6574
Photo of Paulina Waas, Marriage & Family Therapist in Redlands, CA
Paulina Waas
Marriage & Family Therapist, MS, LMFT, SAP
Verified Verified
Redlands, CA 92374
Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.
Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.
(909) 341-1964 View (909) 341-1964
Photo of Ruby Quintero, Marriage & Family Therapist in Redlands, CA
Ruby Quintero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redlands, CA 92373
Even though I can not imagine how you are feeling right now, I do know that it must not be easy. It is inevitable to feel pain, loss, grief, stress or fear, but you don't have to be alone on your journey. Life can be very unexpected, and complicated at times. I want you to know that I am here and ready to walk alongside you through this stressful time. I can't make it all go away, but I can help you find ways to better manage it all. My goal is to really understand you and help you feel safe. To encourage you to build resiliency to be able to continue walking through this life stronger and happier. I am here for you!
Even though I can not imagine how you are feeling right now, I do know that it must not be easy. It is inevitable to feel pain, loss, grief, stress or fear, but you don't have to be alone on your journey. Life can be very unexpected, and complicated at times. I want you to know that I am here and ready to walk alongside you through this stressful time. I can't make it all go away, but I can help you find ways to better manage it all. My goal is to really understand you and help you feel safe. To encourage you to build resiliency to be able to continue walking through this life stronger and happier. I am here for you!
(951) 404-1124 View (951) 404-1124
Photo of Pamela R. Perez, Marriage & Family Therapist in Redlands, CA
Pamela R. Perez
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Do you ever find yourself asking, How did I get here? How did my life take the direction it has? Perhaps you experienced some kind of trauma in your past - childhood abuse, a relationship trauma, or those received on the battlefield - and you are wondering why what happened in the past continues to affect and impact your life now. Or, you could be struggling in your marriage. The truth is that we all struggle at times. It would be my honor to help you with some real solutions.
Do you ever find yourself asking, How did I get here? How did my life take the direction it has? Perhaps you experienced some kind of trauma in your past - childhood abuse, a relationship trauma, or those received on the battlefield - and you are wondering why what happened in the past continues to affect and impact your life now. Or, you could be struggling in your marriage. The truth is that we all struggle at times. It would be my honor to help you with some real solutions.
(909) 352-4810 View (909) 352-4810

More Therapists Nearby

Photo of Ivannnia Alay, Clinical Social Work/Therapist in Redlands, CA
Ivannnia Alay
Clinical Social Work/Therapist, LCSW
Verified Verified
Loma Linda, CA 92354  (Online Only)
Estás lista para comenzar terapia! La sanación es posible y tienes todo lo que necesitas dentro de ti para comenzar este viaje. Soy simplemente una guía para ayudarte a ser consciente de ti mismo y empoderarte. Creo en un enfoque basado en la fe, respetando todos los puntos de vista o religiones. Me encantaría trabajar con mujeres que estén listas para recuperarse. También me especializo en trastornos de alimentos y entiendo que son muy complicados. Tengo certificasion en la violencia doméstica y estoy capacitada en dando tratamiento informado en traumas.
Estás lista para comenzar terapia! La sanación es posible y tienes todo lo que necesitas dentro de ti para comenzar este viaje. Soy simplemente una guía para ayudarte a ser consciente de ti mismo y empoderarte. Creo en un enfoque basado en la fe, respetando todos los puntos de vista o religiones. Me encantaría trabajar con mujeres que estén listas para recuperarse. También me especializo en trastornos de alimentos y entiendo que son muy complicados. Tengo certificasion en la violencia doméstica y estoy capacitada en dando tratamiento informado en traumas.
(657) 837-1768 View (657) 837-1768
Photo of Bilingual Therapist Mercedes C. Harrison-Hinestroza, Marriage & Family Therapist in Redlands, CA
Bilingual Therapist Mercedes C. Harrison-Hinestroza
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Loma Linda, CA 92354  (Online Only)
Los seres humanos somos impactados por las experiencias de nuestras vidas, incluso desde antes del nacimiento. Algunas de estas experiencias son tan destructivas que nos hacen sentir atrapados, sin saber qué hacer. A su vez, estos sentimientos alteran negativamente la forma en que nos relacionamos con los demás y con nosotros mismos produciendo síntomas de depresión, ansiedad, inseguridad, ataques de pánico; y comportamientos compulsivos, controladores, agresivos o abusivos. Todos estos síntomas son reacciones defensivas e indican que algo, en el fondo de nosotros, no está bien y que necesitamos ayuda.
Los seres humanos somos impactados por las experiencias de nuestras vidas, incluso desde antes del nacimiento. Algunas de estas experiencias son tan destructivas que nos hacen sentir atrapados, sin saber qué hacer. A su vez, estos sentimientos alteran negativamente la forma en que nos relacionamos con los demás y con nosotros mismos produciendo síntomas de depresión, ansiedad, inseguridad, ataques de pánico; y comportamientos compulsivos, controladores, agresivos o abusivos. Todos estos síntomas son reacciones defensivas e indican que algo, en el fondo de nosotros, no está bien y que necesitamos ayuda.
(909) 344-5460 View (909) 344-5460
Photo of Terapia En Espanol Family Counseling APC, Marriage & Family Therapist in Redlands, CA
Terapia En Espanol Family Counseling APC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Moreno Valley, CA 92553
Brindando en Español la mejor atención en el cuidado de la salud mental, para que tenga una vida de sana convivencia familiar y de pareja. Se le atiende con ética profesional, con la mayor seriedad, profesionalismo y responsabilidad las problemáticas que se presentan en el ciclo familiar y de pareja. Se trata la ansiedad, víctimas de abuso sexual, trauma, se enseña come lidear mejor con el estrés y problemas con los hijos y otros problemas familiares. Tambien se trata a personas que han sufrido alguna pérdida. Se proveé terapia individual, de pareja y terapia infantil. En tu idioma y respeto a tu cultura y creencias.
Brindando en Español la mejor atención en el cuidado de la salud mental, para que tenga una vida de sana convivencia familiar y de pareja. Se le atiende con ética profesional, con la mayor seriedad, profesionalismo y responsabilidad las problemáticas que se presentan en el ciclo familiar y de pareja. Se trata la ansiedad, víctimas de abuso sexual, trauma, se enseña come lidear mejor con el estrés y problemas con los hijos y otros problemas familiares. Tambien se trata a personas que han sufrido alguna pérdida. Se proveé terapia individual, de pareja y terapia infantil. En tu idioma y respeto a tu cultura y creencias.
(909) 487-2131 View (909) 487-2131
Photo of Yolotli Counseling, Marriage & Family Therapist in Redlands, CA
Yolotli Counseling
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92404  (Online Only)
Yolotli Counseling is a mental health practice providing telehealth treatment to 20-45 year old young professionals within the BIPOC and Latinx communities, specifically those that are first generation higher education students or graduates and children of immigrants. Specializing in treating stress and anxiety, mild to moderate depression, codependency (dependent relationship dynamics), phase of life, and professional burnout/compassion fatigue.
Yolotli Counseling is a mental health practice providing telehealth treatment to 20-45 year old young professionals within the BIPOC and Latinx communities, specifically those that are first generation higher education students or graduates and children of immigrants. Specializing in treating stress and anxiety, mild to moderate depression, codependency (dependent relationship dynamics), phase of life, and professional burnout/compassion fatigue.
(909) 413-5623 View (909) 413-5623
Photo of Natalie Chavez-Gonzalez, Marriage & Family Therapist in Redlands, CA
Natalie Chavez-Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Bernardino, CA 92408  (Online Only)
Hello, I specialize in complex trauma, anxiety disorders, and relationship & marital issues. I also have expertise in helping people heal from the impact of narcissistic abuse. Through our work together, you'll gain deeper insight and learn strategies to help you get ‘unstuck’, feel better, lead a more fulfilling life, and build more satisfying relationships. I focus on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.
Hello, I specialize in complex trauma, anxiety disorders, and relationship & marital issues. I also have expertise in helping people heal from the impact of narcissistic abuse. Through our work together, you'll gain deeper insight and learn strategies to help you get ‘unstuck’, feel better, lead a more fulfilling life, and build more satisfying relationships. I focus on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.
(909) 341-1783 View (909) 341-1783
Photo of NS Counseling and Wellness Services, Marriage & Family Therapist in Redlands, CA
NS Counseling and Wellness Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Loma Linda, CA 92354
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
(951) 916-1825 View (951) 916-1825
Photo of Bridge Vision Licensed Clinical Social Worker Inc, Clinical Social Work/Therapist in Redlands, CA
Bridge Vision Licensed Clinical Social Worker Inc
Clinical Social Work/Therapist, PsyD, LCSW, MSW, BA
Verified Verified
San Bernardino, CA 92401
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
(909) 300-8245 View (909) 300-8245
Photo of Marisela Adams, Marriage & Family Therapist in Redlands, CA
Marisela Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Moreno Valley, CA 92553
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
(951) 339-2923 View (951) 339-2923
Photo of Steven (Ivan) Cospewicz, Clinical Social Work/Therapist in Redlands, CA
Steven (Ivan) Cospewicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moreno Valley, CA 92555  (Online Only)
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
(323) 613-3734 View (323) 613-3734

Online Therapists

Photo of Mike Valenzuela Catholic Therapist, Marriage & Family Therapist in Redlands, CA
Mike Valenzuela Catholic Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seal Beach, CA 90740  (Online Only)
Hola y bienvenidos. La vida a veces puede crear desafíos que dificultan nuestra capacidad de vivir la vida que nos gustaría. ¿Te sientes solo? ¿Estás atascado y lidiando con depresión, decisiones o experiencias pasadas, problemas de relación u otros problemas que te hacen sentir abrumado o afectan tu bienestar mental y emocional? Estoy aquí y feliz de ayudar. Puedo proporcionar una atmósfera libre de juicio, apoyo y un lugar seguro para que trabajemos juntos.
Hola y bienvenidos. La vida a veces puede crear desafíos que dificultan nuestra capacidad de vivir la vida que nos gustaría. ¿Te sientes solo? ¿Estás atascado y lidiando con depresión, decisiones o experiencias pasadas, problemas de relación u otros problemas que te hacen sentir abrumado o afectan tu bienestar mental y emocional? Estoy aquí y feliz de ayudar. Puedo proporcionar una atmósfera libre de juicio, apoyo y un lugar seguro para que trabajemos juntos.
(562) 207-5658 View (562) 207-5658
Photo of Celeste Meza, Clinical Social Work/Therapist in Redlands, CA
Celeste Meza
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Dimas, CA 91773
¡Bienvenido/a! ¿Tienes un obstáculo de vida en particular que estás tratando de superar? Tal vez te has sentido mal o ansioso/a, tal vez te sientas "atorado/a" y abrumado/ por el estrés de la vida. Buscar la ayuda de un psicoterapeuta puede ayudar a poner las cosas en perspectiva y aprender nuevas habilidades para manejar estos sentimientos. La terapia es un proceso de crecimiento y autodescubrimiento. Trabajamos en colaboración, para identificar lo que buscas de la terapia, desarrollamos un plan y te ayudaré a alcanzar tus metas.
¡Bienvenido/a! ¿Tienes un obstáculo de vida en particular que estás tratando de superar? Tal vez te has sentido mal o ansioso/a, tal vez te sientas "atorado/a" y abrumado/ por el estrés de la vida. Buscar la ayuda de un psicoterapeuta puede ayudar a poner las cosas en perspectiva y aprender nuevas habilidades para manejar estos sentimientos. La terapia es un proceso de crecimiento y autodescubrimiento. Trabajamos en colaboración, para identificar lo que buscas de la terapia, desarrollamos un plan y te ayudaré a alcanzar tus metas.
(626) 314-7495 View (626) 314-7495
Photo of Veronica J. Camacho, Clinical Social Work/Therapist in Redlands, CA
Veronica J. Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Diamond Bar, CA 91765  (Online Only)
¿Te encuentras luchando por pasar el día, preguntándote si las cosas mejorarán alguna vez? Preguntándome cómo llegué aquí, ¿qué pasó que ya no tengo el control de mi vida? Ya sea que esté luchando contra la ansiedad, la depresión o un trauma no resuelto que parece estar afectando su vida de formas que nunca imaginó. Estoy aquí para ayudarlo a descubrir y superar "la cosa" que lo llevó a donde está hoy.
¿Te encuentras luchando por pasar el día, preguntándote si las cosas mejorarán alguna vez? Preguntándome cómo llegué aquí, ¿qué pasó que ya no tengo el control de mi vida? Ya sea que esté luchando contra la ansiedad, la depresión o un trauma no resuelto que parece estar afectando su vida de formas que nunca imaginó. Estoy aquí para ayudarlo a descubrir y superar "la cosa" que lo llevó a donde está hoy.
(909) 906-3253 View (909) 906-3253
Photo of Evelyn Cruz, Marriage & Family Therapist in Redlands, CA
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Tambien Ofrezco terapia por Telehealth/video llamada. Si usted esta experimentando depresion, ansiedad, tristeza, tiene problemas con Duelo , Autoestima , ansiedad, depresion, relaciones familiares, Manejo del enojo, problemas de pareja, o simplemente necesita ayuda con Crecimiento personal, llameme para una consulta telefonica gratis de 15 minutos para hablar sobre su situacion.
Tambien Ofrezco terapia por Telehealth/video llamada. Si usted esta experimentando depresion, ansiedad, tristeza, tiene problemas con Duelo , Autoestima , ansiedad, depresion, relaciones familiares, Manejo del enojo, problemas de pareja, o simplemente necesita ayuda con Crecimiento personal, llameme para una consulta telefonica gratis de 15 minutos para hablar sobre su situacion.
(714) 604-2790 View (714) 604-2790
Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.