Therapists in Auburn, CA

I am a licensed marriage and family therapist committed to treating children, teens, individuals, and families. My approach is integrative and client-centered, tailored to meet the specific and unique strengths and challenges of each client. Highly driven by sincerity, compassion, and humor, I strive to create a therapeutic climate that is safe, supportive, and culturally inclusive for all to pursue health and change. I bring authenticity and collaboration into my practice, working closely with each patient and their family to develop a clear, individualized treatment plan.

Life gets complicated. Sometimes it helps to work with a trained professional to help put things in perspective. Struggle is part of life, but it doesn’t have to define us. It has been my great joy to help clients work towards a place of empowerment and fulfillment in their lives.

So often we feel we need to face the concerns in our lives alone- possibly from from fear of rejection or somehow believing that we don't deserve to be heard. Our feelings and beliefs about ourselves and others can stunt or harm relationships within ourselves, with others and with God. Sometimes we forget or don't know how or are afraid to move forward in our lives in ways that will bring balance, motivation and empowerment. Exploring your history, not to dwell there, but to understand how it has affected your current life, along with utilizing new and beneficial tools, can lead to a healthier and better flow of living.

You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.

You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.

Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!

I offer confidential psychotherapy to adults, adolescents, and children in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based. It is my belief that we are all unique and one approach does not fit all. I enjoy helping my clients in a broad range of issues, including anxiety, depression, trauma, grief and loss, co-dependency, relationship concerns, parenting, and adoption/foster-care issues. I consider it a privilege to come alongside and support individuals and families as they navigate life's many challenges and joys.

Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person.

Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.

Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.

Thank You for your time. Over the years I have worked with people from varied walks of life including children with social and emotional difficulties, adolescents facing their own unique challenges, adults, couples and entire families. I have been fortunate to train with experts in Psychodynamic Psychotherapy, Object Relations, Self Psychology, Play and Sand Tray Therapy as well as, Family Systems, Structural Family Therapy and Cognitive Behavioral Therapy. In addition, I am certified in the clinical application of hypnotherapy through, and former Vice President of, the American Psychotherapy & Medical Hypnosis Association.

Voted Best Therapist for 7 years! Are you feeling anxious or depressed? Are you unsure how to get the life you want? Sometimes negative thinking, anxious thoughts, unhealthy relationship patterns, previous traumas, (or something else) holds us back from reaching our true potential. It's during these times, that it's difficult to see your value and the strengths you bring to yourself and others. It doesn't have to stay this way. Therapy is an opportunity to work with someone to get the life and relationships you have always wanted - and to feel good again.

Hello, I am a dedicated LMFT specializing in individual and family therapy. I have used CBT, DBT, solution focused therapy, structural family therapy and narrative therapy to help individuals make breakthroughs in their mental health fitness. I work closely with the client guiding the client for remarkable change. I have had experience working with many populations including geriatric, LGBTQI, dual, and CD. I specialize in individual and family therapy.

I offer holistic psychotherapy to support body, mind and spirit in personal growth and well-being. My practice specializes in treating children, adolescents and families with anxiety, depression, struggles within relationships, confidence, and communication. I use an integrated approach including relational, cognitive behavioral, mindfulness, and trauma informed techniques. I provide family therapy with the goal of developing intimate, safe, and healthy relationships.

I view each person as an expert of their own experience, with therapy as a collaborative process focusing on an enduring connectedness with others and the world. I use an empathic, compassionate, and direct approach, which may allow for safety and trust to develop. Supported by my undergraduate training at San Francisco State University, and graduate training at the California Institute of Integral Studies, I believe in the importance of socio-cultural, environmental experiences as they contribute to the innate resilience and compassion within each person.

It may be difficult to believe that life can be different right now. While everyone experiences problems, sometimes it gets hard to find the way through. You don't have to do it alone. I am committed to helping you, your child, teen, or family move beyond feeling stuck and hopeless. Whether you are worried about your child, recovering from abuse, trauma, or a painful loss, or find yourself repeating unwanted behaviors, I understand & am here to help you find your way to the life you want and deserve.