Therapists in Madison, AL

I am a Licensed Independent Clinical Social Worker with Vallis Mental Health, offering individual counseling for adults. I graduated with a Bachelor’s degree in Psychology from the University of Montevallo in 2013 and obtained my Master’s degree in Social Work from the University of Alabama in 2015. As a therapist, I work to create a safe environment aimed at facilitating personal growth, connection, and empowerment.

My goal is to help individuals and families find strength and power within themselves to achieve their personal goals and deal with moments of adversity. I strive to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment. I believe in promoting open communication, restoring trust in one's self, and utilizing effective coping skills.

Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.

Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.

A New kind of Help! Our goal at Peaceful Pathways is to help clients identify their strengths and believe and embrace the value of their life. We seek to create a comfortable environment where clients feel safe, accepted, and cared for. Peaceful Pathways treats a variety of emotional and behavioral issues with both counseling services and medication monitoring. Our staff is committed to meeting our clients where they are on their journey and joining with them to improve their life and grow their future.

I have over 13 years' experience in counseling, serving as a school counselor, substance abuse counselor, and non-profit director. My background has given me the knowledge to help those who have experienced trauma or rejection turn their pain into purpose. I work from a collaborative, holistic, and strengths-based approach; assisting and supporting clients to be the author of their own lives.

Do you ever feel alone, misunderstood, or feel like others are always pointing out negatives and highlighting your mistakes? Maybe you have tried talking to people around you but feel like no one is listening. Have you been experience feelings you just cant put into words? Perhaps its time to talk to a Licensed Professional Counselor.

Now Accepting BlueCross BlueShield of Alabama and Aetna Insurance! Greetings! Since 2016, I’ve been a trusted partner for my clients in helping them achieve healthy and balanced personal lives and relationships. As a licensed Mental Health Counselor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset. My experience allows me to understand the best ways to address your needs in an effective manner.

Do you feel like you have no one to turn to? Sometimes life can be challenging and it is hard to open up to family or friends, leaving you feeling alone and isolated. Don't suffer in silence. I am easy to talk to and will provide you a safe space to unload your burdens. I believe you are the true expert in your own life and I will draw upon your strengths and experiences to help guide you toward healing and well being.

If the events of the last year have taught us anything, it's that life DOES throw us curve balls. All of us, at one time or another, face the unexpected, the unplanned, the challenging, which can lead to anxiety, depression and emotional distress. Even the day-to-day can lead us down that same path. Being equipped with resiliency and effective coping skills is essential to stability and overall wellness. And I would love to help you get there!

" What lies behind us and what lies before us are small matters compared to what lies within us. " Ralph Waldo Emerson. I believe human beings are remarkably resilient to life circumstances. Each of us face obstacles to happiness that life brings our way. Throughout each human's lifetime he/she will face stress, grief, loss, disappointments, life changes, sadness, and challenges that stretch limits, question our place in this world, and prompt us to seek wisdom and guidance. To reach that goal, I implement Mindfulness, CBT, Boundaries, DBT, Self Esteem, Relaxation techniques, and reading recommendations as part of therapy.

WellSpace Play Therapy encourages children to explore issues such as anxiety, depression, worry, tantrums, and other big emotions through play! WellSpace Play therapy combines a non-directive and directive approach with children and CBT with older children in processing divorce/separation, grief, or other major life events. WellSpace knows a child's success depends on parental involvement, making it essential in providing the support needed to parents. You will find, we are passionate about working with children and their families develop a plan toward healing!

Teletherapy (Phone & Online) is available. Are you seeking resolution concerning past or current events, anxiety/stress of daily living, substance abuse, or any other distressing event you may have encountered? I offer 6 to 8 sessions teaching anger/communication management skills, 6 to 8 sessions on Mindfulness and Mindfulness Meditation for anxiety and depression, sessions on unresolved traumatic events, and sessions for adults with unresolved childhood trauma (sexual, physical, emotional, or neglect). EMDR Therapy is a great way to assist you in this journey.

My specialty is working with adults, teens, and parents. Each stage of life brings new challenges that can leave us feeling overwhelmed and unprepared. I love helping people overcome their life difficulties by providing guidance and support. My mission is to help my clients work through problems by finding solutions, find purpose in their life and grow as an individual, and utilize their strengths and feel confident. Areas of focus include: relationships, parenting, ADHD, anger, anxiety, depression, divorce, stress, low self-esteem, OCD, and social skills.

When life becomes overwhelmingly difficult, we benefit from having someone to walk beside us, listening and supporting, as we journey through the pain. I have ten years of experience providing a broad range of one-on-one therapy, including anxiety, depression, trauma, and addiction recovery counseling. Within these areas are often other emotional and behavioral issues--ADHD, self-esteem, spirituality, and sexuality. I’m gratified by working with clients from all walks of life and apply an Internal Family Systems approach that focuses on moving clients away from self-medicating and escapism into more productive lifestyles.

Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.

What if I told you that there is something that can help you get past your stuck point in life? The thing that is holding you back from your upmost potential. The hurdles you’ve experienced or the symptoms that you are feeling that are making life not as enjoyable as you know that it could be. Counseling can do that. Everyone can benefit at some point in their life from counseling. No matter the size of the obstacle that you have to overcome or the feelings in your way to live a meaningful and fulfilled life full of joy, counseling can help you achieve that daily experience.

I work with clients both adults and children experiencing any of the following: anxiety, depression, self esteem issues, trauma, drug and/or alcohol problems, family or relationship issues and more.

Dr. Sullivan has been a licensed psychologist for over thirty years and has seen a lot of therapy fads come and go. He has maintained a sensible approach to people's problems, and has found that common sense is an excellent guide for what works in this field. Dr. Sullivan holds family, marriage, and honesty in high priority when working with individuals.