Therapists in 94025
Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
5 Endorsed
Menlo Park, CA 94025
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Elsa Rojas
Psychologist, PhD, PMH-C
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Not accepting new clients
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
See more therapy options for 94025
Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.