Therapists in 78723

I believe the counseling process needs to be tailored to the needs of each individual and the client-counselor relationship is very important in effectively addressing life situations and emotional pain. My education and experience has prepared me to counsel individuals, couples, and families. I have spent several years gaining expertise providing mindfulness based counseling (Hakomi) to clients interested in this person-centered approach. EMDR and PACT (Psychobiological Approach to Couples Therapy - Stan Tatkin's work) trained. Certified mediator.

Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.

Are you finding life challenging and overwhelming? Do painful experiences seem like a daunting hurdle when you're uncertain where to seek support? Are you currently grappling with pain, stress, or struggling with low self-esteem? You're not alone, and I'm here to offer my support! If you're ready to take that courageous step towards a healthier and more confident you, I'm here to provide guidance and a safe space for your personal growth. Remember, you don't have to face your challenges alone. I'm dedicated to helping my clients not just heal but also thrive, empowering them to become the best versions of themselves. yay!

We are in this together! My intent as your therapist is to reinforce that you are not alone on your journey while we work together towards identifying your goals and utilizing the best tools for you to accomplish them. I believe that mental health counseling is not only needed when feeling that things are going wrong, but can also be useful in maintaining and striving towards your best self. Whether it's exploring stability in your mental health, overcoming barriers to accomplishing your goals, or even identifying what your goals might be, I am here to help!