Eclectic Therapists in 32904

I have experience working with children, adolescents and their families. I am passionate about helping young people thrive. I like to challenge my clients to find their inner strength by helping them to develop effective coping skills. I like to engage my clients with creative interactions; this fosters trust and reinforces the practice of their skills. I believe development of one's strengths will create a lasting healing effect.

Everyone has a story. What’s yours? Are you a modern-day Cinderella juggling a family, friendships and career while waiting for your Prince Charming? Or are you more like Harry Potter - part of a family where you don’t quite fit in, but you know that you’re destined for more. Maybe your life feels more like the plot of the latest Terry McMillan novel, full of generational trauma and pain. Whatever your journey has been, I want to help you rewrite the way you see your past and work toward a happy, healthy future.

I am a Licensed Mental Health Counselor who specializes in working with children, adolescents, and families. I have a passion for people and consider it a great privilege to serve my community by addressing the mental health needs of individuals from all walks of life.

Hurting? Depressed? Anxious? Painful things happen in the past? I provide a safe, calm, peaceful atmosphere where you can focus on you. I specialize in treating individuals with childhood trauma, abuse, or neglect; trauma or post-traumatic stress; depression or anxiety; domestic violence or stalking; separation or divorce; relationship problems, controlling partners, or codependency; grief, accident, or injury; stress due to chronic pain, illness, or job; and underlying issues related to drug and alcohol abuse. I am also a Certified Bariatric Counselor and perform mental health assessments for surgery. Help is available to you.

I provide individual psychotherapy for adolescents, college students, and adults. My foundation to therapy is to create an inclusive, person-centered environment that empowers clients to express their authentic selves. I work with diverse populations, and I am passionate about providing affirmative therapy for the LGBTQ+ community.

Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.

Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.

Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.

Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.

We have a comprehensive group of licensed mental health professionals that specialize in anxiety, depression, trauma, PTSD, behavioral issues, grief, aging, life transitions, health and stress related issues.

Life can be hard. Asking for help and guidance can be even more difficult. Lindsay provides convenient night and weekend hours, along with Telehealth, to help make the therapy process easier for you. Everyone has a unique story to be told and no two stories are alike. Every person deserves a personalized approach to therapy. Lindsay believes in empowering clients to find their true potential through individualized, empathetic care. Lindsay's goal is to meet each client where they are and to help them focus on how to achieve their goals.

Life can be difficult, unfair, and unpredictable. Sometimes we find ourselves feeling lost, overwhelmed, anxious or having difficulty facing life transitions. Everyone needs a little support once in a while. You do not have to face your challenges alone. Together, we can find a way to make new meaning of your life; change behaviors that leave you feeling disconnected, lost or alone; and focus on your personal strengths and goals. I will work alongside you to help you understand yourself better and learn new ways of thinking about your life and yourself.

Note: Office location moving to 478 N. Babcock St Suite 103, Melbourne 32935 starting MAY 6, 2024. You know you want to feel better, but you might feel lost or stuck or don't know where or how to begin. Together, we can explore the solutions that are best for your unique life, as you are the captain of your ship - I'm here to help you steer it towards a course and path you desire.

Raise your hand if you have ever been personally victimized by your thoughts and feelings… If your hand is up, I see you and I want to help you because I'm not like a regular therapist; I'm a cool therapist. Life can be hard sometimes but that does not mean we can’t laugh about it. In my office, you can expect to cry AND laugh. I intend to make therapy more accessible, approachable, and relatable by meeting you where you are. Whatever you are experiencing, I want to listen and walk by your side. Together, we can untangle the mess of thoughts going on in your head and find a way to manage expectations and set healthy boundaries.

Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.

You may have come to find me because the conflicts in your life are increasing and with it comes the pressure and added stress that we all know serves only to break us down over time or to keep us stuck in a rut. Is it the challenges of your relationship, the challenges of parenting a difficult child, are you trying to navigate the role of single parenting or stymied over a relationship that is not growing, lacking intimacy or trying to survive infidelity. Every role comes with it's own challenge, and every problem has within it the opportunity for growth.

**I am currently not accepting new clients; however, other providers are available at Skylight Counseling Services.** I am a licensed clinical social worker specializing in providing professional, loving care and guidance to children, teenagers, individuals and families. I enjoy helping children and adults find their inner strengths to overcome life's burdens and challenges.