Eclectic Therapists in 06790

I believe in making positive life changes for emotional well being. My experience includes work with adults in individual counseling, group therapy, and hospital based intensive outpatient programs. Some treatment approaches I utilize include cognitive behavioral therapy, dialectic behavioral therapy, brief treatments, and an eclectic approach to meet the needs of individual clients. I have worked in settings including counseling centers, assisted living facilities and hospitals. Commonly experienced issues I have assisted clients in working through include behavioral issues, impulsivity, family conflict, loss, relationship issues, self esteem and self worth issues, and effectively managing mood disorders and personality disorders.

Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.

I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.

I am a Licensed Professional Counselor who has spent the past decade serving individuals, children, and families in various capacities within the human service field. I specialized in crisis-based intervention, co-dependency, relational communication and Accelerated Resolution Therapy (ART). I take a responsive client-focused approach to treating trauma exposure which allows me to establish strong therapeutic alliances with clients in their most vulnerable moments.

Everyone has times in their lives when stress is overwhelming. At these times, talking with a skilled, compassionate psychotherapist can help you increase your self-understanding and ability to cope with and change what keeps you from feeling like yourself and from moving in a positive direction.

Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.

Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.

I would like to assist you in improving your overall life satisfaction. I have been providing psychotherapy for 37 years, helping people to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. My experience is providing individual and couples therapy with adults, aged 18 and older, who struggle with depression, anxiety, anger, stress, trauma, mood swings, relationship issues, phase of life issues, and grief reactions.

I am a registered nurse and licensed professional counselor. I am multi-dimensional in the services I provide. I see children, adolescents, individuals, couples, and families. I started my career working with and teaching children who were not psychologically ready to move from kindergarten to first grade. My love for helping people inspired me to go back to school and pursue a nursing degree. After moving to Connecticut, I worked as a psych nurse at Waterbury Hospital at Merriman Hall for 6 years. This was a locked unit and it was here that I learned all the family therapy methodology.

Going forward we will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy method, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.

I specialize in weaving together mind, body, and energy based practices to support your overall well being. Do you ever wonder why your reaction to a situation is stronger than you'd like it to be? You feel overwhelmed, you know you are overreacting, but can't seem to do anything different, no matter how hard you try. If so, then we should talk. It is likely you have some outdated limiting beliefs operating beneath the surface. I use a mind-body-energy approach which blends together EMDR, (CBT), mindfulness and breathwork, inner child and "parts work," Havening, and Clinical EFT (Emotional Freedom Technique) tapping.

Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!

Do you ever notice that your mind is worrying about something in the future, or maybe stuck in the past, all the while missing out on the present moment? Mindfulness-based techniques can help and I would love to support you in learning and practicing these skills. I am an over thinker myself, and this is why I enjoy working with young adults and adults on managing their anxiety. Mindfulness practices can also help us get in touch with or rediscover the small joys in life, and there are many!

If you are seeking for a therapist who can listen and provide you feedback without judgment, you have found her. I believe that we all go through difficult times. I am here to support and guidance you through family and relationship issues, emotional disturbance, adjustment to change, trauma and other life circumstances. We all deserve the opportunity to be the best version of ourselves. IF interested, CLICK the Website Tab Below my Pic.

Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.

Are you feeling stuck? Unhappy but you can't figure out why? Or you know why but you don't know what to do about it? Making bad choices? Frozen with worry or sadness? Do you have another concern for which you think you might need help? If I have the honor of meeting you, please know I will value you as an individual with your own unique gifts and needs. Together we will determine whether or not we are a good match, and you can count on my honesty.

I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.