Therapists in 02421

I can list all my accomplishments from the past 30 years, but that will not help you get to know my style or my beliefs. What I can tell you in this brief introduction is that I love working with people. I strive to empathize, be respectful and non-judgemental. We all have worries, stresses, and things we try to deal with every single day. We all need someone who listens and understands. Sometimes you can get that from a family member or friend. However, even if you have an amazing support system, talking to someone who has professional expertise and an outside perspective can benefit everyone.

Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!

Most often people come to therapy because they are experiencing some depression or anxiety related to their relationships, work, or sense of themselves. Despite this pain, making the decision to enter into therapy is often difficult. It takes great courage and a certain amount of hope. It is important to find a therapist with whom you think you will eventually be as open and honest as possible; someone who is non-judgmental, and who can both give and accept feedback. I will take the initial sessions to help us figure out if we can be good collaborators in this undertaking.

The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.

Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths-based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain insight into your thoughts, feelings and behaviors, and to attain solutions that improves overall wellness and enhances personal growth.

My 20 years of working with adolescents and their families has taught me to approach clients with a non-judgmental, non-authoritative attitude. This helps clients take an honest look at their lives and identify what things need to change or be accepted. Meeting a client without preconceived expectations is critical because it gives me a chance to see the client from her/his own point of view. Also, I work very hard to not act too "therapisty," which is something that often hinders therapy with adolescent clients in particular (e.g., "How does that make you feel?").

Current Openings! Are you looking for personal growth and healing? Imagine having a dedicated space and time to focus on yourself, where you’re heard and understood without judgment. We’ll work together to explore your thoughts and feelings, uncover insights, and find new ways to tackle life’s challenges. I offer a warm approach with supportive guidance by focusing on resilience and connecting to what is meaningful to you.

Do you feel frustrated? Frustration tells us that we want something to be different.I work with adolescents, young adults, and adults. I assist in helping others improve their mood (anxiety, depression, bipolar ), process complicated grief, chronic health complexity and many other issues. During therapy sessions, you will always be treated as a unique person with your own specific needs. It takes courage and perseverance to find a therapist that fits your needs. I encourage you to schedule a 15 minute call with me.

Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with a broad range of clients, including children, adolescents, and adults. Dr. Keith's areas of interest include depression, anxiety, ADHD, Autism Spectrum Disorder, LGBTQ clients, addiction, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides diagnostic assessments and parent consultations, as well as brief and ongoing psychotherapy.

With extensive training in eating disorders and performance psychology, I am interested in supporting adults and adolescents in their search for wellness and authenticity. This can entail exploring the root of school-based and somatic issues, partnering with clients on their recovery journeys, nurturing growth and strength in times of anxiety and depression, assisting with transitions, or fostering identity development. My style of practice is holistic, strengths-based and creative, and is infused with warmth and cultural competence. Please note that my canine good citizen, Theo the Bloodhound, is often present to provide support.

**Unfortunately I am currently at capacity and am unable to accept new client referrals.** Each of us come to junctures in our lives that make us question our ability or our will to push forward. Often we struggle to find others we feel can help us along our way, who we trust to hold and respect our pain. Seeking support in therapy can be the first step to re-gaining a sense of control, a value of one's own self-worth, and a hope in the possibility of change. I am a person-centered clinical social worker who values the honesty, exploration, reflection, challenge, balance, and care that a therapeutic relationship can provide.

Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.

You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.

I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.

Offering Consultation to School Systems as well as Supervision for SW's towards licensing. Couples and Relationship Coaching via EFT- recognizing negative patterns and cycles that keep you stuck for repair and to set the stage for a new narrative. Adults/Teens struggling with Depression/ Anxiety support via DBT/CBT. Strength Based approach for skill building and empowerment of self regulation of mood/temperament/stress/coping; improve positive communication and learn skills to get unstuck, move forward and feel happier. Offering Lean In support Circles for Adults/Teens struggling with Anxiety/Parenting/Stress via Zoom.You matter.

My therapy practice is focused on working with adolescents, young adults and adults - typically my folks are 40 or under, but don’t let that scare you away! It’s far from a hard and fast rule. My practice primarily focuses on working with LGBTQ+ and transgender folks, as well as those navigating eating disorders and struggles with body image. I am affirming of all sexual, gender, and body identities and presentations. I am sex and kink positive and am very comfortable talking about both. I am also very experienced working with polyamory and ethical non-monogamy.