Therapists in 02421
Beth Baldwin
Counselor, LMHC, MBA
Verified Verified
Lexington, MA 02421 (Online Only)
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
David Joseph Alpert
Counselor, LMHC
Verified Verified
Lexington, MA 02421
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
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Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.