Eclectic Therapists in 01951

As the COVID-19 situation continues, I have made adjustments to my practice and will be available to meet clients via phone or video-chat. .............................................................................. I believe in focusing on the individual in the present moment. The past has created who we have become; the present is who we are now; and together we will work toward realizing the future.

Are you struggling with relationships? Does it seem like it should be easier to connect with those we are related to, those we choose to be with, those we work with and those we parent? How do we address unhealthy relationships, or unhealthy parts of relationships? How do we make better choices going forward? You are not alone. I often work with those who have had difficulty or trauma in relationships, and who want to heal and create change. Validation is a key component of my therapy. I want to truly see, know and appreciate the real you and your feelings. Integrity, self-responsibility and empowerment are goals.

Whether you are coping with a transition, having challenges in a relationship, experiencing symptoms of anxiety or depression, grieving the loss of a loved one, or facing another obstacle to your well-being, the work we do together in therapy can restore you to a place of peace and balance. My role as a therapist is to serve as your ally: to be present with you in your expression of feelings; to serve as a witness to your experience, a companion in discovery and release of what no longer serves you, and a mirror, reflecting the wisdom that lies within you.

The most human of desires is to be supported through life's journey toward personal success. Your emotional health and wellbeing are important. Envisioning and building the future you desire requires clear mind and spirit. Working together, we empower you by releasing past experiences that prevent you from creating a deeply satisfying life. I am committed to listening to you deeply, without judgment; to meeting you where you are, asking powerful questions and helping you hear yourself in new ways. In developing tools that allow you to contend with current challenges, you will feel more confident to take bold new steps in your life journey.

MARITAL SURVIVAL KIT: TEN THINGS CHEAPER THAN A LAWYER (copyright 8/5/15) - tools/skills for a healthy relationship - in 44 yrs i have developed a realistic effective model for helping PEOPLE with relationship problems - especially committed conjugal couples - EMOTIONALLY FOCUSED THERPAY - to develop greater intimacy + couples are my primary focus - KIT IS IDEAL FOR PREMARITAL COUPLES - please visit my website http://www.salisburypsychological.com/

I am pleased that you are taking a moment to read this . I have been practicing therapy for more than 30 years and I have found that people enter therapy because they are confused, upset, fearful, sad-- distressed. Distress signals the need for a change. You have begun to look toward changing. I want to work with you to help relieve your distress and create change. I want to work in partnership with you to change those feelings and thoughts and behaviors that interfere with fulfilled living, gratifying work, satisfying relationships.

We all encounter challenges in our lives and sometimes require assistance in getting through a rough patch. I am honored to work with individuals seeking a compassionate, interactive and empathetic psychotherapist. By using a collaborative approach, we work together to identify limiting thoughts and beliefs and to reframe them allowing you to create a more empowering and enriching approach to life. With couples, I provide the safe, judgement-free- environment needed to resolve difficult relationship issues and enhance communication skills for you and your partner to use beyond the completion of therapy.

We often get stuck in maladaptive beliefs and patterns of behavior that once helped us cope with shame, fear or anxiety. They get in our way of feeling balance and a sense of well-being in our lives. The more we can develop insight into the source of these issues and break them down into manageable pieces, the more rewarding our relationships, work and free time will become. We all have the capacity to make positive changes that improve the quality of our lives. It is a sign of strength and resilience to reach out for help.