Echo Harbor Mental Health
Pre-Licensed Professional (he, him)
Verified by Psychology Today Verified by Psychology Today
Harrisburg, PA 17110
Let's Connect (717) 864-5217
Are you struggling to manage intense emotions, feeling overwhelmed by anxiety or depression, or trying to rebuild relationships that have been impacted by trauma? You're not alone. Many people face these challenges, and it takes courage to seek help. I want you to know that I'm here to support you without judgment and with a deep understanding of the complexities of the human experience. I've worked with individuals and families who have faced similar struggles and seen the transformative power of therapy firsthand.
As a therapist, I specialize in treating issues such as anxiety, depression, bipolar disorder, dissociative disorders, and communication challenges. I offer a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, tailoring these approaches to meet your unique needs.
I know that reaching out for help takes courage, and I want to provide you with a safe, supportive space where you can feel heard, understood, and validated. Through our work together, you can gain the tools and strategies to navigate life’s challenges and experience lasting change. If you're ready to take the first step, I’m here to walk that journey.
Call or Email Echo Harbor Mental Health now for a free 15 minute consultation - (717) 864-5217
Let's Connect (717) 864-5217
Finances
Fees
- Individual Sessions $90
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Blue Cross
- Cigna and Evernorth
Call or Email us for a free 15 minute consultation now - (717) 864-5217
Echo Harbor Mental Health
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania / 00000 Supervised by Julie Reibsane (Pennsylvania / cw017075) Jason C. Oday
- In Practice for 1 Year
- Degree/Diploma from University of Arizona Care, Health, and Society / 2021
- Degree/Diploma from Durham Technical Community College Occupational Therapy Assistant / 2019
- Attended Syracuse University, MSW
Pre-Licensed Professional: Jason C. Oday
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Philadelphia, PA 19124
(717) 864-5217Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (717) 864-5217
Echo Harbor Mental Health
Pre-Licensed Professional