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Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional

Echo Harbor Mental Health

Pre-Licensed Professional (he, him)

Verified by Psychology Today Verified by Psychology Today
Harrisburg, PA 17110
Let's Connect (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Are you struggling to manage intense emotions, feeling overwhelmed by anxiety or depression, or trying to rebuild relationships that have been impacted by trauma? You're not alone. Many people face these challenges, and it takes courage to seek help. I want you to know that I'm here to support you without judgment and with a deep understanding of the complexities of the human experience. I've worked with individuals and families who have faced similar struggles and seen the transformative power of therapy firsthand.
As a therapist, I specialize in treating issues such as anxiety, depression, bipolar disorder, dissociative disorders, and communication challenges. I offer a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, tailoring these approaches to meet your unique needs.
I know that reaching out for help takes courage, and I want to provide you with a safe, supportive space where you can feel heard, understood, and validated. Through our work together, you can gain the tools and strategies to navigate life’s challenges and experience lasting change. If you're ready to take the first step, I’m here to walk that journey.
Call or Echo Harbor Mental Health now for a free 15 minute consultation - (717) 864-5217

Practice at a Glance

Available online only

Echo Harbor Mental Health

Harrisburg, PA 17110

(717) 864-5217

Philadelphia, PA 19124

$90 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional

Practice at a Glance

Available online only

Echo Harbor Mental Health

Harrisburg, PA 17110

(717) 864-5217

Philadelphia, PA 19124

$90 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Cigna and Evernorth
"
We provide a detailed monthly superbill for help with reimbursement. Please reach out with any questions. We're happy to work with you to make therapy affordable. Call or Email us for a free 15-minute consultation
Call or for a free 15 minute consultation now - (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
"
We provide a detailed monthly superbill for help with reimbursement. Please reach out with any questions. We're happy to work with you to make therapy affordable. Call or Email us for a free 15-minute consultation
Call or for a free 15 minute consultation now - (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional

Qualifications

    Pre-Licensed Professional: Jason C. Oday

  • Verified by Psychology Today Prelicense by State of Pennsylvania / 00000 Supervised by Julie Reibsane (Pennsylvania / cw017075) Jason C. Oday
  • In Practice for 1 Year
  • Degree/Diploma from University of Arizona Care, Health, and Society / 2021
  • Degree/Diploma from Durham Technical Community College Occupational Therapy Assistant / 2019
  • Attended Syracuse University, MSW
Feel free to ask about qualifications and training experience. or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Caregivers
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
Do these issues align with your needs? or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
Do these issues align with your needs? or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional

Location

Primary Location

Echo Harbor Mental Health

Harrisburg, PA 17110

(717) 864-5217

Additional Location

Philadelphia, PA 19124

(717) 864-5217
Call for a free consultation now - (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional
Call for a free consultation now - (717) 864-5217
Photo of Jason C. Oday - Echo Harbor Mental Health, Pre-Licensed Professional
Echo Harbor Mental Health
Pre-Licensed Professional