Echo Anne Althoff
Marriage & Family Therapist Associate, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Rockville, MN 56369
Let's Connect (320) 314-3337
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes in your life. Currently under the expert supervision of Kari Lyn Stevens Wampler. I love to work with all ages but have had great success with adolescents and children. Outside of traditional therapy I offer a Telehealth DBT group for Teens.
Whether it's during your lunch break, while you're on the go, or from the comfort of your own home, I'm here to support you every step of the way. Let's embark on this journey together and discover the solutions and strategies that will lead you to a brighter, more fulfilling tomorrow. Ready to take that first step? Reach out today, and let's do this!
Call or Email Echo Anne Althoff now for a free 15 minute consultation - (320) 314-3337
Let's Connect (320) 314-3337
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medicaid
- Medicare
Call or Email me for a free 15 minute consultation now - (320) 314-3337
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Qualifications
- Verified by Psychology Today Supervised by Kari Lyn Stevens (Minnesota / 1946) Echo Anne Althoff
- Degree/Diploma from North Dakota State University B.S. Psychology / 2020
- Attended Capella University, M.S. Marriage and Family Therapy, Graduated 2024
Call or Email me for a free 15 minute consultation now - (320) 314-3337
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Women's Issues
Do these issues align with your needs? Email or (320) 314-3337
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (320) 314-3337
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Groups
DBT Group for Adolescents (Telehealth)
Our Telehealth DBT Group for Adolescents offers structured, virtual support through four six-week modules: Emotional Regulation, Middle Path Concepts, Distress Tolerance, and Interpersonal Relationships. Adolescents learn to manage emotions, balance acceptance and change, tolerate crises, and improve communication. Additional skills include Mindfulness, Self-Validation, Problem-Solving, and Coping Ahead. At the end of each module, a parent meeting provides updates and guidance on supporting growth. Join our group to help your adolescent develop essential skills for managing emotions, handling stress, and improving relationships in a supportive virtual setting.
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Group Meets
Every Thu 4 P.M. - 6 P.M.
Location
Maple Grove, MN 55369
Email Echo Anne Althoff about this group or call - (320) 314-3337
Location
Additional Location
Collaborative
Maple Grove, MN 55369
(320) 314-3337Nearby Areas
Neighborhoods
Call for a free consultation now - (320) 314-3337
Echo Anne Althoff
Marriage & Family Therapist Associate, MS