Echo Anne Althoff
Marriage & Family Therapist Associate, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
417 Oak Street North, Rockville, MN 56369
Let's Connect (320) 314-3337 x1044
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes in your life. Currently under the expert supervision of Kari Lyn Stevens Wampler. I love to work with all ages but have had great success with adolescents and children. Outside of traditional therapy I offer a Telehealth DBT group for Teens.
Whether it's during your lunch break, while you're on the go, or from the comfort of your own home, I'm here to support you every step of the way. Let's embark on this journey together and discover the solutions and strategies that will lead you to a brighter, more fulfilling tomorrow. Ready to take that first step? Reach out today, and let's do this!
Call or Email Echo Anne Althoff now for a free 15 minute consultation - (320) 314-3337 x1044
Let's Connect (320) 314-3337 x1044
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medicaid
- Medicare
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (320) 314-3337 x1044
Qualifications
- Verified by Psychology Today Supervised by Kari Lyn Stevens (Minnesota / 1946) Echo Anne Althoff
- Attended Capella University, M.S. Marriage and Family Therapy, Graduated 2024
- Degree/Diploma from North Dakota State University B.S. Psychology / 2020
Education and Years In Practice
Additional Credentials
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (320) 314-3337 x1044
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Women's Issues
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Do these issues align with your needs? Email or (320) 314-3337 x1044
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Ask about what different forms of therapy will be like. Email or (320) 314-3337 x1044
Groups
DBT Group for Adolescents (Telehealth)
Our Telehealth DBT Group for Adolescents offers structured, virtual support through four six-week modules: Emotional Regulation, Middle Path Concepts, Distress Tolerance, and Interpersonal Relationships. Adolescents learn to manage emotions, balance acceptance and change, tolerate crises, and improve communication. Additional skills include Mindfulness, Self-Validation, Problem-Solving, and Coping Ahead. At the end of each module, a parent meeting provides updates and guidance on supporting growth. Join our group to help your adolescent develop essential skills for managing emotions, handling stress, and improving relationships in a supportive virtual setting.
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Group Meets
Every Thu 4 P.M. - 6 P.M.
Location
Maple Grove, MN 55369
Email Echo Anne Althoff about this group or call - (320) 314-3337 x1044
Location
Primary Location
Minds & GreyMatters
417 Oak Street North
Rockville, MN 56369
(320) 314-3337 x1044Email me
Additional Location
Collaborative
7925 Stone Creek Drive
Suite 120
Chanhassen, MN 55317
(320) 314-3337 x1044Nearby Areas
Neighborhoods
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Call for a free consultation now - (320) 314-3337 x1044