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Ebbs and Flows Therapy
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Ebbs and Flows Therapy

Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68105
Let's Connect (402) 532-1968
At Ebbs and Flows Therapy, our mission is to empower clients with the tools needed to cultivate lives worth living. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.
We use Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to address anxiety, mood disorders, depression, self-esteem, trauma, and more.
Ebbs and Flows Therapy is here for you during life transitions. Give us a call to get started with therapy today. We are so excited for the change and growth coming your way. P.S. Let us know if you'd prefer to be contacted via email, phone call, or text.
Call or Ebbs and Flows Therapy now for a free 15 minute consultation - (402) 532-1968

Practice at a Glance

Available both in-person and online

Omaha, NE 68105

(402) 532-1968
I specialize in Depression, Trauma and PTSD and Bipolar Disorder 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, hello! I look forward to connecting with you!
Ebbs and Flows Therapy
Let's Connect (402) 532-1968

Practice at a Glance

Available both in-person and online

Omaha, NE 68105

(402) 532-1968
I specialize in Depression, Trauma and PTSD and Bipolar Disorder 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, hello! I look forward to connecting with you!
Ebbs and Flows Therapy

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Ambetter
  • BlueCross and BlueShield
  • Medicaid
  • Medicaid: Molina
  • Medicaid: NE Total Care
  • Medicaid: United Healthcare
Check fees and, if listed, ask to verify your insurance coverage. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Qualifications

    Provisional Mental Health Practitioner: Ti'esha Jones
  • Verified by Psychology Today Prelicense by State of Nebraska / 13162 Supervised by Yasmin Tucker (Nebraska / 2186) Ti'esha Jones
  • Attended University of Nebraska, Graduated 2022
Feel free to ask about qualifications and training experience. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Feel free to ask about qualifications and training experience. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Bipolar Disorder

Expertise

  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Do these issues align with your needs? or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Client Focus

Age

Adults

Participants

Individuals

Communities

Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Ask about what different forms of therapy will be like. or (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC

Location

Primary Location

Omaha, NE 68105

(402) 532-1968

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Call for a free consultation now - (402) 532-1968
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Last Modified: 30 Jan 2024