Wise Mind Therapy
Counselor, LMHC, NCC Verified
Seattle, WA 98105
Offers online therapy
Not all of us react to life events in the same way. Some of us are wired to react more intensely and take longer to get over the same events that others may seem to take in stride. People might have told you you're "too sensitive" or you "overreact". You might have told yourself you're going to change, and be more "chill"....but nothing you've tried has worked. This can lead to self-judgment and hopelessness, and that just makes everything worse.
Verified
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Seattle, WA 98105
Offers online therapy
Not all of us react to life events in the same way. Some of us are wired to react more intensely and take longer to get over the same events that others may seem to take in stride. People might have told you you're "too sensitive" or you "overreact". You might have told yourself you're going to change, and be more "chill"....but nothing you've tried has worked. This can lead to self-judgment and hopelessness, and that just makes everything worse.
Photo of Tara Bubriski, Counselor
Tara Bubriski
Counselor, MS, LMHC, NCC Verified
Seattle, WA 98104
Offers online therapy
Deeper presence, ease, and connection are possible. Together we can explore ways you may have developed patterns and stories in your life that have taught you to disconnect, shutdown, and constrict your vitality and passion. My work with you will help you remember and connect to your most wise and compassionate self in order to observe and unravel habits and behaviors that may be getting in the way of living according to your deepest goals and values. I am grounded in a holistic framework, which means we will integrate thoughts, emotions and physical sensations in the moment.
(802) 992-1891
Verified
View

Seattle, WA 98104
Offers online therapy
Deeper presence, ease, and connection are possible. Together we can explore ways you may have developed patterns and stories in your life that have taught you to disconnect, shutdown, and constrict your vitality and passion. My work with you will help you remember and connect to your most wise and compassionate self in order to observe and unravel habits and behaviors that may be getting in the way of living according to your deepest goals and values. I am grounded in a holistic framework, which means we will integrate thoughts, emotions and physical sensations in the moment.
Photo of Shuyang Liu
Shuyang Liu
Seattle, WA 98136
Offers online therapy
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
(206) 752-3522
Verified
View

Seattle, WA 98136
Offers online therapy
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
Photo of Femeke Britschgi Cabernard, Counselor
Femeke Britschgi Cabernard
Counselor, PhD, LMHC, RPT, CCATPCA Verified
Seattle, WA 98107
Not accepting new clients
-CURRENTLY NOT ACCEPTING NEW CLIENTS - I am a Licensed Mental Health Counselor in the State of Washington with a Masters and PhD in Developmental Psychology from the University of Bern, Switzerland. I provide therapy to children, adolescents and their families. I have extensive and specialized training in Client-Centered Therapy and Play Therapy. I try to approach every child, adolescent, and family with an open mindset and give them the room to express themselves in whatever way they feel comfortable. I truly believe that every human being has an innate power to grow and become their best self.
(206) 203-1068
Verified
View

Seattle, WA 98107
Not accepting new clients
-CURRENTLY NOT ACCEPTING NEW CLIENTS - I am a Licensed Mental Health Counselor in the State of Washington with a Masters and PhD in Developmental Psychology from the University of Bern, Switzerland. I provide therapy to children, adolescents and their families. I have extensive and specialized training in Client-Centered Therapy and Play Therapy. I try to approach every child, adolescent, and family with an open mindset and give them the room to express themselves in whatever way they feel comfortable. I truly believe that every human being has an innate power to grow and become their best self.
Photo of Jen Kennelly, Counselor
Jen Kennelly
Counselor, MA, LMHC, CDP Verified
Seattle, WA 98103
Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives.
(360) 865-4671
Verified
View

Seattle, WA 98103
Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives.
Photo of Melina Joy Di Stefano, Clinical Social Work/Therapist
Melina Joy Di Stefano
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Seattle, WA 98119
Offers online therapy
Are you struggling to feel connected - to yourself, to your values, to others? Having a hard time letting go of old stories? I believe there are powerful forces that disconnect us from our truth - the forces of trauma, oppression, diet-culture, even our old ways of survival. In our work together we will center reconnection - to yourself, to your body and the wisdom contained within. I believe our relationships are strengthened when we commit to building trust in ourselves. We'll work together to identify patterns, your strengths and values and explore the impacts of culture, identity and family of origin.
(206) 279-4991
Verified
View

Seattle, WA 98119
Offers online therapy
Are you struggling to feel connected - to yourself, to your values, to others? Having a hard time letting go of old stories? I believe there are powerful forces that disconnect us from our truth - the forces of trauma, oppression, diet-culture, even our old ways of survival. In our work together we will center reconnection - to yourself, to your body and the wisdom contained within. I believe our relationships are strengthened when we commit to building trust in ourselves. We'll work together to identify patterns, your strengths and values and explore the impacts of culture, identity and family of origin.
Photo of Jaime Elizabeth Kowieski, Counselor
Jaime Elizabeth Kowieski
Counselor, MA, LMHC Verified
Seattle, WA 98119
Offers online therapy
When parts of our life, personality, relationships, or behaviors seem stuck, “out of control”, or in-congruent with who we feel we are, it is often a result of unexpressed feelings. We will take focused time together to understand the meaning that has been made out of the pain you've experienced.
(224) 334-3320
Verified
View

Seattle, WA 98119
Offers online therapy
When parts of our life, personality, relationships, or behaviors seem stuck, “out of control”, or in-congruent with who we feel we are, it is often a result of unexpressed feelings. We will take focused time together to understand the meaning that has been made out of the pain you've experienced.
Photo of Jenny Wang, Psychologist
Jenny Wang
Psychologist, PhD Verified
Seattle, WA 98118
Not accepting new clients
You are feeling stuck with a problem but not from lack of trying. When you decide to work with me, I keep in mind that you are seeking therapy because of your hard work, intelligence, and courage - finding solutions is not simple! With your collaboration, we would work towards increasing your sense of internal calm and connection with others. I aim to listen with compassion and nonjudgment and suggest *evidence-based* tools to help you reach your goals.
(206) 460-1667
Verified
View

Seattle, WA 98118
Not accepting new clients
You are feeling stuck with a problem but not from lack of trying. When you decide to work with me, I keep in mind that you are seeking therapy because of your hard work, intelligence, and courage - finding solutions is not simple! With your collaboration, we would work towards increasing your sense of internal calm and connection with others. I aim to listen with compassion and nonjudgment and suggest *evidence-based* tools to help you reach your goals.
Photo of Amy Bloom LICSW, Clinical Social Work/Therapist
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT Verified
Seattle, WA 98109
Offers online therapy
I am a licensed counselor with over a decade treating depression, bipolar disorder, and anxiety, and a sex addiction therapist (CSAT) certified by the International Institute for Trauma and Addiction Professionals (IITAP) with Patrick Carnes. Along with general practice and specialties, I treat those who suffer from sexual addiction/compulsion and their spouses/partners. I offer assessment, level of care determination, and counseling for sexual addicts/compulsives. I do not treat sex offenders. Individual and group sessions are available for spouses and partners. Issues addressed include love addiction, codependency, grief and loss, betrayal, trauma healing, boundaries, self care, and integrity.
(206) 434-1000
Verified
View

Seattle, WA 98109
Offers online therapy
I am a licensed counselor with over a decade treating depression, bipolar disorder, and anxiety, and a sex addiction therapist (CSAT) certified by the International Institute for Trauma and Addiction Professionals (IITAP) with Patrick Carnes. Along with general practice and specialties, I treat those who suffer from sexual addiction/compulsion and their spouses/partners. I offer assessment, level of care determination, and counseling for sexual addicts/compulsives. I do not treat sex offenders. Individual and group sessions are available for spouses and partners. Issues addressed include love addiction, codependency, grief and loss, betrayal, trauma healing, boundaries, self care, and integrity.
Photo of Elizabeth Dios, Clinical Social Work/Therapist
Elizabeth Dios
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Seattle, WA 98122
Offers online therapy
You deserve to experience joy, pleasure, and peace in your body. As a survivor of the oppressive and traumatic conditions we are living under, you may struggle to connect to and accept your body as it is. The corrosive external messages you've experienced from family, peers, doctors, and media, may have seeped in, triggering shame and blame, or making you feel unlovable and alone.
(206) 558-0247
Verified
View

Seattle, WA 98122
Offers online therapy
You deserve to experience joy, pleasure, and peace in your body. As a survivor of the oppressive and traumatic conditions we are living under, you may struggle to connect to and accept your body as it is. The corrosive external messages you've experienced from family, peers, doctors, and media, may have seeped in, triggering shame and blame, or making you feel unlovable and alone.
Photo of Tereza Jelenova, Counselor
Tereza Jelenova
Counselor, MA, LMHC, LPC Verified
Seattle, WA 98117
Offers online therapy
Have you been feeling detached from your life? Are you ready to feel more connected but unsure how to get there? Perhaps I can be of service. Contact me so that we can start exploring patterns that are no longer serving you. Whether it is learning to sit with uncomfortable emotions, processing grief and loss, or developing tools to handle depression and anxiety, my goal is to support you in your process. I am licensed in both Washington a Oregon and work via Telehealth (virtual counseling). Please know that I currently see clients via secure online portal and do not offer in office sessions.
(360) 979-1069
Verified
View

Seattle, WA 98117
Offers online therapy
Have you been feeling detached from your life? Are you ready to feel more connected but unsure how to get there? Perhaps I can be of service. Contact me so that we can start exploring patterns that are no longer serving you. Whether it is learning to sit with uncomfortable emotions, processing grief and loss, or developing tools to handle depression and anxiety, my goal is to support you in your process. I am licensed in both Washington a Oregon and work via Telehealth (virtual counseling). Please know that I currently see clients via secure online portal and do not offer in office sessions.
Photo of Sydney Woolston, Counselor
Sydney Woolston
Counselor, MA, LMHCA Verified
Seattle, WA 98122
Offers online therapy
Have you been harmed by the impacts of racialized violence, by queer and transphobia, by weight stigma, or by any other systems of oppression that permeate the world in which we live? I want to collaborate with you in exploration of your own lived reality and experiences of trauma within the context of your intersecting identities. I will partner with you, and create a space that nourishes an openness into which your lived meanings may emerge in their full richness and complexity. Within the framework of our therapeutic alliance, you will learn ways to decrease the distress associated with the trauma of systemic oppression.
(206) 203-2458
Verified
View

Seattle, WA 98122
Offers online therapy
Have you been harmed by the impacts of racialized violence, by queer and transphobia, by weight stigma, or by any other systems of oppression that permeate the world in which we live? I want to collaborate with you in exploration of your own lived reality and experiences of trauma within the context of your intersecting identities. I will partner with you, and create a space that nourishes an openness into which your lived meanings may emerge in their full richness and complexity. Within the framework of our therapeutic alliance, you will learn ways to decrease the distress associated with the trauma of systemic oppression.
Photo of Seattle Mind & Body Therapy P.L.L.C., Marriage & Family Therapist
Seattle Mind & Body Therapy P.L.L.C.
Marriage & Family Therapist, MA, LMFT Verified
Seattle, WA 98103
Offers online therapy
My therapeutic approach provides support and practical feedback in order to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My focus in treatment is examining perceptions and judgements, exploring thoughts and feeling and advocating on behalf of your intentions for counseling.
(206) 745-0989
Verified
View

Seattle, WA 98103
Offers online therapy
My therapeutic approach provides support and practical feedback in order to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My focus in treatment is examining perceptions and judgements, exploring thoughts and feeling and advocating on behalf of your intentions for counseling.
Photo of Ronay Pagan, Counselor
Ronay Pagan
Counselor, LMHCA Verified
Seattle, WA 98119
I believe that therapy is a collaborative process and that the client steers the direction. Internal motivation and a willingness to ask yourself the difficult questions are essential to success. The beauty is that the power lies in your hands at all times. I am happy to help facilitate the process and smooth the path along your way. I have training in cognitive behavioral therapy, rational emotive behavior therapy, dialectical behavior therapy (both the original and radically open subsets), holistic health, humanistic approaches, and existential approaches.
(206) 339-3574
Verified
View

Seattle, WA 98119
I believe that therapy is a collaborative process and that the client steers the direction. Internal motivation and a willingness to ask yourself the difficult questions are essential to success. The beauty is that the power lies in your hands at all times. I am happy to help facilitate the process and smooth the path along your way. I have training in cognitive behavioral therapy, rational emotive behavior therapy, dialectical behavior therapy (both the original and radically open subsets), holistic health, humanistic approaches, and existential approaches.
Photo of Ashley Zimmerman, Counselor
Ashley Zimmerman
Counselor, LMHC, MHP, RYT Verified
Seattle, WA 98133
Offers online therapy
Finding a good fit with a therapist can sometimes feel overwhelming when there are so many options to choose from. Reaching out is a huge step in navigating towards something different. You might be feeling stuck in familiar patterns or cycles that aren’t allowing you to live into your deeper desires. I believe that the relationship we co-create has the potential to bring a lot of breakthrough to these intimate aspects of life that can often get neglected and be hidden in nature. I look at each client as a whole person taking into consideration their body, soul and mind awareness.
(206) 502-1993
Verified
View

Seattle, WA 98133
Offers online therapy
Finding a good fit with a therapist can sometimes feel overwhelming when there are so many options to choose from. Reaching out is a huge step in navigating towards something different. You might be feeling stuck in familiar patterns or cycles that aren’t allowing you to live into your deeper desires. I believe that the relationship we co-create has the potential to bring a lot of breakthrough to these intimate aspects of life that can often get neglected and be hidden in nature. I look at each client as a whole person taking into consideration their body, soul and mind awareness.
Photo of Anne Gaskins, Counselor
Anne Gaskins
Counselor, MA, LMHC Verified
Seattle, WA 98108
Offers online therapy
I work well with people who are coming into therapy interested in learning more about themselves and building awareness of their emotional patterns in order to show up more authentically in therapy and in their outside relationships. I particularly enjoy working with feelings of stuckness, loss of agency, purpose or meaning through life transitions or existential crises, and clients who want to be more compassionate toward themselves. I am available to clients aged 16 and over who want to do deeper work around being themselves and trusting their bodies and intuitions.
(206) 558-8633
Verified
View

Seattle, WA 98108
Offers online therapy
I work well with people who are coming into therapy interested in learning more about themselves and building awareness of their emotional patterns in order to show up more authentically in therapy and in their outside relationships. I particularly enjoy working with feelings of stuckness, loss of agency, purpose or meaning through life transitions or existential crises, and clients who want to be more compassionate toward themselves. I am available to clients aged 16 and over who want to do deeper work around being themselves and trusting their bodies and intuitions.
Photo of Alex Winnicki, Counselor
Alex Winnicki
Counselor, MA, LMHC, MHP Verified
Seattle, WA 98107
Offers online therapy
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic. I work virtually with clients all over Washington state and in person at my office in Port Townsend, WA.
(206) 429-4094
Verified
View

Seattle, WA 98107
Offers online therapy
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic. I work virtually with clients all over Washington state and in person at my office in Port Townsend, WA.
Photo of Kendra Appe, Counselor
Kendra Appe
Counselor, MS, LMHC Verified
Seattle, WA 98136
Offers online therapy
Who would you be if you truly had the freedom to be yourself? In this life, it can be easy to turn against yourself, believing that you are not enough as you are. This can lead to feelings of shame, resentment, hopelessness, and loneliness.
(206) 202-5129
Verified
View

Seattle, WA 98136
Offers online therapy
Who would you be if you truly had the freedom to be yourself? In this life, it can be easy to turn against yourself, believing that you are not enough as you are. This can lead to feelings of shame, resentment, hopelessness, and loneliness.
Photo of Sally TerBeck Nutrition & Counseling, Counselor
Sally TerBeck Nutrition & Counseling
Counselor, MS, CN, LMHC Verified
Seattle, WA 98104
My path to the study of nutrition and counseling began in 2008 when my doctor helped me realize the connection between my mood and my choices in food. She suggested a dietary shift that changed my life. After many years of study and clinical work I've learned many other ways to help the brain and body through nutrition and counseling. From 2012-2014 I worked as an intern therapist at Seattle Counseling Service where I taught an ongoing Food & Mood group. Since then I have worked in private practice helping people with food and mental health issues.
(206) 429-6450
Verified
View

Seattle, WA 98104
My path to the study of nutrition and counseling began in 2008 when my doctor helped me realize the connection between my mood and my choices in food. She suggested a dietary shift that changed my life. After many years of study and clinical work I've learned many other ways to help the brain and body through nutrition and counseling. From 2012-2014 I worked as an intern therapist at Seattle Counseling Service where I taught an ongoing Food & Mood group. Since then I have worked in private practice helping people with food and mental health issues.
Photo of Jennifer Chain, Psychologist
Jennifer Chain
Psychologist, PhD Verified
Seattle, WA 98107
Offers online therapy
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
(206) 403-1148
Verified
View

Seattle, WA 98107
Offers online therapy
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.

See more therapy options for Seattle

Eating Disorders Therapists
Eating disorders are psychological conditions characterized by unhealthy, obsessive, or disordered eating habits. Eating disorders come with both emotional and physical symptoms and include anorexia nervosa (voluntary starvation), bulimia nervosa (binge-eating followed by purging), binge-eating disorder (binge-eating without purging), and other or unspecified eating disorders (disordered eating patterns that do not fit into another category).

If you're looking for a Seattle eating disorder therapist, these professionals provide eating disorder therapy and counseling in Seattle.