Grace K. Lautman

Counselor, MS, CN, LMHC

Verified by Psychology Today
Photo of Grace K. Lautman, MS, CN, LMHC, Counselor in Seattle
Website

Grace K. Lautman

Counselor, MS, CN, LMHC


Location

Ask about video sessions

Honor Nutrition & Counseling
Seattle, WA 98107

Nearby Areas

This location is easily accessible from:

Counties:
Website
I work with adolescents, young adults, as well as adults, and feel it is an honor to be alongside my clients through their various processes. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. I specialize in disordered eating & body image concerns, anxiety disorders, relationship issues, as well as intuitive eating. I also lead a virtual counseling group for young women on Thursday evenings.
I have specific training (and love) working with adolescents, college students, and adults. Depending on each person's needs I use a combination of skills from: Attachment theory, Emotionally Focused Therapy, CBT, & Acceptance & Commitment Therapy. I have undergone specific training and supervision for eating disorder therapy, as well as trauma & PTSD.
In addition to being a licensed therapist, I am also a certified nutritionist and a former collegiate athlete, thus, I enjoy working with young athletes or former athletes.

Finances

  • Cost per Session: $175+
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: Washington / LH60928394
  • School: Bastyr University
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Washington State Department of Health / NU 60679150
  • Certificate Date: 2016

Grace K. Lautman's Groups

Young women & food/body- a small virtual group

Grace leads this group for older teens and college aged students who struggle with self-esteem, food, and body image issues. When: 5pm-6:30pm PST on Thursdays via zoom. This next session will run for ~3 months from December 2021-March 2022. Cost is $70/session. Must be able to attend most sessions. Next one begins: December 9th 2021-- inquire up until the start date!

More about this group

Location

Honor Nutrition & Counseling
Seattle, WA 98107
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Counties:
Website
Specialties
  • Eating Disorders
  • Child
  • Trauma and PTSD
Issues
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Humanistic
  • Lifespan Integration for Trauma treatment
  • Radically Open Dialectical Behavioral Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 17 Oct 2021
Grace K. Lautman, MS, CN, LMHC, Counselor in Seattle

Grace K. Lautman

Counselor, MS, CN, LMHC