Pam Skop Wellness

Counselor, LMHC, RYT

Verified by Psychology Today
Photo of Pam Skop Wellness, LMHC, RYT, Counselor in New York
(646) 921-7222 Website

Pam Skop Wellness

Counselor, LMHC, RYT


Location

Offers online therapy

New York, NY 10022
Call Pamela Skop
(646) 921-7222

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering session over phone and video. I have spots available for time limited therapy to support clients through this crisis.
We all face challenging times in our lives . We spend so much of our lives trying to fit into a mold created for us and can benefit from a space to explore who we truly are. As a therapist, I work collaboratively with my clients to create a warm, open, and trusting space. My focus in on working with individuals and couples during challenges of the childbearing years, as well general women's mental health issues. My work at the New York State Psychiatric Institute and training at Mount Sinai Hospital, have informed the way I work with clients, as have my training in CBT, DBT, and Perinatal Mood and Anxiety Disorders.
I believe in a holistic approach to traditional talk therapy by utilizing the mind-body connection. My areas of expertise include anxiety, depression, trauma, perinatal mood disorders, and eating disorders. My internship at the Mount Sinai Hospital and previous job at The New York State Psychiatric Institute as well as additional training
My goal as a therapist is to meet individuals where they are in their lives and help them create skills necessary to navigate difficult challenges outside of the therapeutic space. You deserve this time to work on yourself and improve your quality of life, give yourself that gift.

Finances

  • Cost per Session: $175 - $250
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: New York / 008651
  • School: Hunter College
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Dona International
  • Certificate Date: 2019
  • Certificate: Yoga Alliance / 242436
  • Certificate Date: 2017

Location

New York, NY 10022
Call Pamela Skop
(646) 921-7222
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

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This location is easily accessible from:

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Last Modified: 23 Jul 2021
Pam Skop Wellness, LMHC, RYT, Counselor in New York

Pam Skop Wellness

Counselor, LMHC, RYT