Therapists in Severna Park, MD
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Isabella Scapini-Burrell
Clinical Social Work/Therapist, LCSW(R), LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401 (Online Only)
The first step you take, that moment when you pause to reflect on, “how am I doing? Why am I feeling this way?” is so very important. Life comes in the way of dreams and of loving relationships. And reflecting on where you are in this whole process often gets neglected. When things go well, one can feel that one’s choices are the right ones, but when conflicts arise, when anxiety mounts, and depression sets in, then you know something is amiss. When we first meet I will ask you questions about your concerns, your worries; together we will think about what’s getting neglected, prioritized, what you value, what you wish for yourself.
The first step you take, that moment when you pause to reflect on, “how am I doing? Why am I feeling this way?” is so very important. Life comes in the way of dreams and of loving relationships. And reflecting on where you are in this whole process often gets neglected. When things go well, one can feel that one’s choices are the right ones, but when conflicts arise, when anxiety mounts, and depression sets in, then you know something is amiss. When we first meet I will ask you questions about your concerns, your worries; together we will think about what’s getting neglected, prioritized, what you value, what you wish for yourself.
Online Therapists
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified Verified
2 Endorsed
Towson, MD 21204
We are highly effective in Anxiety Disorder, Child, Adolescent & Family therapy, Depression, Grief & Loss, Trauma, eating disorders, and Post-Traumatic Stress Disorder.
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
We are highly effective in Anxiety Disorder, Child, Adolescent & Family therapy, Depression, Grief & Loss, Trauma, eating disorders, and Post-Traumatic Stress Disorder.
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
Amanda Bechtel
Licensed Clinical Professional Counselor, MS, ATR-BC, LCPC, LCPAT
Verified Verified
Laurel, MD 20723 (Online Only)
Waitlist for new clients
I have worked with clients struggling with eating disorders for the past 15 years.
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity. I am certified in Internal Family Systems and integrate this approach into art and sandtray therapy.
I have worked with clients struggling with eating disorders for the past 15 years.
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity. I am certified in Internal Family Systems and integrate this approach into art and sandtray therapy.
Megan Lynn Mullins
Counselor, LCPC, LPCMH, ACE CPT, Pn1
Verified Verified
Elkton, MD 21921
Waitlist for new clients
I have expertise in helping clients in healing from PTSD and complex trauma, attachment wounding/relationship issues, dissociative disorders, personality disorders, anxiety/OCD, eating disorders, performance anxiety/sports psych issues, self-esteem issues and grief.
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
I have expertise in helping clients in healing from PTSD and complex trauma, attachment wounding/relationship issues, dissociative disorders, personality disorders, anxiety/OCD, eating disorders, performance anxiety/sports psych issues, self-esteem issues and grief.
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
Andrea Mendez
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gaithersburg, MD 20877
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
Rachel Ama Kwadu
Counselor, LGPC
Verified Verified
8 Endorsed
Gaithersburg, MD 20878 (Online Only)
Maternal and reproductive health, shame, grief, avoidance, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant experiences, self-doubt and trauma are some of the things I support individuals through. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; improve communication and relationships; develop assertiveness and autonomy; address family-of-origin challenges; adjust to life transitions; resolve trauma and more.
Maternal and reproductive health, shame, grief, avoidance, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant experiences, self-doubt and trauma are some of the things I support individuals through. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; improve communication and relationships; develop assertiveness and autonomy; address family-of-origin challenges; adjust to life transitions; resolve trauma and more.
Pat Webbink
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
Integral Wellness Center
MS, PN2
Verified Verified
Ijamsville, MD 21754
I enjoy working with openminded people looking to create better health and wellness by helping them clarify authentic and meaningful health goals and their true motivations, and working back to create daily actions steps doable in their lives today that get results, create habits with joy, and build the wellness they want. We all want to look and feel better, and make daily progress towards our goals. Most of my clients want to move towards their ideal body weight, have more energy for things that matter to them, and feel less stressed out and overwhelmed. They also tend to struggle with motivation to exercise or "eat right".
I enjoy working with openminded people looking to create better health and wellness by helping them clarify authentic and meaningful health goals and their true motivations, and working back to create daily actions steps doable in their lives today that get results, create habits with joy, and build the wellness they want. We all want to look and feel better, and make daily progress towards our goals. Most of my clients want to move towards their ideal body weight, have more energy for things that matter to them, and feel less stressed out and overwhelmed. They also tend to struggle with motivation to exercise or "eat right".
Stephen Clarke
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Owings Mills, MD 21117
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
Alana Prato-Shein
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21204
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. I have a history of providing equine-assisted psychotherapy.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. I have a history of providing equine-assisted psychotherapy.
Alison Huang
Counselor, LCPC, NCC
Verified Verified
Silver Spring, MD 20910
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
See more therapy options for Severna Park
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Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.