Therapists in Norfolk County, MA
Lacey McClure
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Brookline, MA 02446 (Online Only)
Being a young adult is SUPER hard. There is a lot of pressure to know exactly what your next steps should be. You may have noticed yourself feeling overwhelmed, anxious or disconnected. Do you find yourself having trouble with food, hating your body, or just not feeling like yourself lately? Maybe you have tried reaching out to friends or family and they just don’t get it. Over the past several years I have worked with clients with a diverse range of life experiences and through this work have developed a specialty in treating anxiety, depression, and eating disorders; and gaining clarity around purpose, self love, and sexuality.
Being a young adult is SUPER hard. There is a lot of pressure to know exactly what your next steps should be. You may have noticed yourself feeling overwhelmed, anxious or disconnected. Do you find yourself having trouble with food, hating your body, or just not feeling like yourself lately? Maybe you have tried reaching out to friends or family and they just don’t get it. Over the past several years I have worked with clients with a diverse range of life experiences and through this work have developed a specialty in treating anxiety, depression, and eating disorders; and gaining clarity around purpose, self love, and sexuality.
Jenna Kauffman
Psychologist, PsyD
Verified Verified
Brookline, MA 02446 (Online Only)
I am versed in working with anxiety disorders and panic attacks, OCD, depression, eating disorders, trauma and PTSD, phase of life concerns, adjustment issues, stress management, and relationship issues.
With the right clinician, therapy can give you the freedom to be who you are and who you want to be. Therefore my primary focus to treatment is establishing and strengthening an authentic and collaborative relationship, one that offers a non-judgmental and safe space for healing to occur. I utilize evidence-based practices based in training in multiple modalities of psychotherapy, catered to each individual. Taking into account the multidimensionality of the human experience, I offer both theory and practice towards living a meaningful life, doing the work of self-discovery, and healing with greater perspective and awareness.
I am versed in working with anxiety disorders and panic attacks, OCD, depression, eating disorders, trauma and PTSD, phase of life concerns, adjustment issues, stress management, and relationship issues.
With the right clinician, therapy can give you the freedom to be who you are and who you want to be. Therefore my primary focus to treatment is establishing and strengthening an authentic and collaborative relationship, one that offers a non-judgmental and safe space for healing to occur. I utilize evidence-based practices based in training in multiple modalities of psychotherapy, catered to each individual. Taking into account the multidimensionality of the human experience, I offer both theory and practice towards living a meaningful life, doing the work of self-discovery, and healing with greater perspective and awareness.
Michelle Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
I specialize in eating disorders and offer my clients a space to hear themselves think and try to understand what drives their symptoms while encouraging them to self-nurture and discover who they are beyond their weight.
Asking for help is the first step in taking care of oneself; something that is very difficult to do. We often struggle with our thoughts and feelings and find ourselves using unhealthy behaviors in an effort to cope with everyday life. I believe that we all want to do better and feel better in our lives and in our bodies and that we can achieve this through a positive, nonjudgmental, therapeutic connection.
I specialize in eating disorders and offer my clients a space to hear themselves think and try to understand what drives their symptoms while encouraging them to self-nurture and discover who they are beyond their weight.
Asking for help is the first step in taking care of oneself; something that is very difficult to do. We often struggle with our thoughts and feelings and find ourselves using unhealthy behaviors in an effort to cope with everyday life. I believe that we all want to do better and feel better in our lives and in our bodies and that we can achieve this through a positive, nonjudgmental, therapeutic connection.
Birch Hill Behavioral Health, PLLC
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481
While BHBH therapists have expertise in treating a wide variety of presenting concerns/diagnoses, our clinicians have particular expertise in the treatment of eating disorders, maladaptive coping behaviors, anxiety/mood disorders, trauma and suicidality.
Birch Hill Behavioral Health (BHBH) is a specialty group practice, offering thoughtful and tailored evidence-based treatments for adolescents and adults presenting with unique backgrounds, preferences, strengths, and challenges. We strive for a thorough understanding of our clients, their symptoms and concerns, and their expressed goals. This informs an individualized, integrative, and collaboratively-determined treatment plan. We value transparency in the treatment process, as well as a warm, interactive approach. You can expect your therapist to provide specific recommendations for your care.
While BHBH therapists have expertise in treating a wide variety of presenting concerns/diagnoses, our clinicians have particular expertise in the treatment of eating disorders, maladaptive coping behaviors, anxiety/mood disorders, trauma and suicidality.
Birch Hill Behavioral Health (BHBH) is a specialty group practice, offering thoughtful and tailored evidence-based treatments for adolescents and adults presenting with unique backgrounds, preferences, strengths, and challenges. We strive for a thorough understanding of our clients, their symptoms and concerns, and their expressed goals. This informs an individualized, integrative, and collaboratively-determined treatment plan. We value transparency in the treatment process, as well as a warm, interactive approach. You can expect your therapist to provide specific recommendations for your care.
Sarah Frenette
Counselor, LCMHC, LMHC
Verified Verified
Brookline, MA 02446
I specialize in treating eating disorders and body image concerns, anxiety disorders, depression, trauma, family conflict, grief, stress, life transitions and relationship concerns.
I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more fulfilling and connected lives. My approach to therapy is integrative; combining psychodynamic, behavioral, and relational models. I work with college students, adults and couples on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.
I specialize in treating eating disorders and body image concerns, anxiety disorders, depression, trauma, family conflict, grief, stress, life transitions and relationship concerns.
I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more fulfilling and connected lives. My approach to therapy is integrative; combining psychodynamic, behavioral, and relational models. I work with college students, adults and couples on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.
Karen Chinca-Nourished Minds Counseling + Wellness
Clinical Social Work/Therapist, LICSW, MSW, CEDS-S
Verified Verified
Brookline, MA 02446
At Nourished Minds, we offer compassionate, holistic, and evidence-based counseling to adolescents, adults, and families. We provide a safe, affirming, and inclusive therapeutic space for clients struggling with a wide range of mental health disorders which include anxiety disorders, eating disorders, trauma, OCD, and depression. Our licensed and experienced therapists specialize in treatment modalities which include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and internal family systems (IFS).
At Nourished Minds, we offer compassionate, holistic, and evidence-based counseling to adolescents, adults, and families. We provide a safe, affirming, and inclusive therapeutic space for clients struggling with a wide range of mental health disorders which include anxiety disorders, eating disorders, trauma, OCD, and depression. Our licensed and experienced therapists specialize in treatment modalities which include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and internal family systems (IFS).
Caroline Balz
Counselor, MA, LMHC, MA
Verified Verified
Wellesley, MA 02482 (Online Only)
I specialize in treating people with depression, anxiety, and eating disorders but also see people with an array of issues.
It takes so much courage to begin the process of change! By utilizing Dialectaical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), self-psychology and a relational approach, I believe in a model of full recovery. I also believe that you can't feel good about your self if you don't know who that SELF is. This approach tends to gives you the support necessary to help break the cycles of maladaptive behaviors and live the change you want to see in your life.
I specialize in treating people with depression, anxiety, and eating disorders but also see people with an array of issues.
It takes so much courage to begin the process of change! By utilizing Dialectaical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), self-psychology and a relational approach, I believe in a model of full recovery. I also believe that you can't feel good about your self if you don't know who that SELF is. This approach tends to gives you the support necessary to help break the cycles of maladaptive behaviors and live the change you want to see in your life.
Kristina Wischhusen
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Brookline, MA 02445
Through relational and trauma informed lenses, I work with individuals who struggle in areas that include anxiety, depression, relationship problems, eating disorders, grief and loss, transitions, ADHD, identity issues, and much more.
With the foundation of a trusting therapeutic relationship, I offer a safe space for adults and older adolescents to self-reflect and grow through their personal development. I use a curious, collaborative, and compassionate approach so my clients can feel seen, heard, and even challenged at times. Growth and change can happen when we explore our vulnerabilities, feelings, and struggles in a safe and supportive environment. I aspire for each of my clients to live a grounded, fulfilling, and optimal life.
Through relational and trauma informed lenses, I work with individuals who struggle in areas that include anxiety, depression, relationship problems, eating disorders, grief and loss, transitions, ADHD, identity issues, and much more.
With the foundation of a trusting therapeutic relationship, I offer a safe space for adults and older adolescents to self-reflect and grow through their personal development. I use a curious, collaborative, and compassionate approach so my clients can feel seen, heard, and even challenged at times. Growth and change can happen when we explore our vulnerabilities, feelings, and struggles in a safe and supportive environment. I aspire for each of my clients to live a grounded, fulfilling, and optimal life.
Julie Gardner Mandel
Psychologist, PhD, PC
Verified Verified
Brookline, MA 02446
People tend to suffer alone in silence with Depression, Anxiety, Relationship Distress, Eating Disorders and Grief over loss for far too long. I am an Associate Clinical Psychologist - Massachusetts General Hospital & Clinical Instructor - Harvard Medical School. I have over 30 years of experience doing individual, couples and group psychotherapy. More important than my extensive experience working with adults and adolescents is my approach to treatment. I am a warm, engaging, interactive therapist. In order to alleviate pain associated with depression and anxiety my patients and I go on a journey to discover the roots of problems.
People tend to suffer alone in silence with Depression, Anxiety, Relationship Distress, Eating Disorders and Grief over loss for far too long. I am an Associate Clinical Psychologist - Massachusetts General Hospital & Clinical Instructor - Harvard Medical School. I have over 30 years of experience doing individual, couples and group psychotherapy. More important than my extensive experience working with adults and adolescents is my approach to treatment. I am a warm, engaging, interactive therapist. In order to alleviate pain associated with depression and anxiety my patients and I go on a journey to discover the roots of problems.
Ellen S Leventhal Lmft
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
Norfolk, MA 02056
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, and low self- esteem can contribute to personal and relationship problems.
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, and low self- esteem can contribute to personal and relationship problems.
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
Mya Fonarov
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Needham, MA 02492 (Online Only)
I provide therapy to adolescents and adults struggling with anxiety, depression, trauma, addictions, grief, post-partum depression, pregnancy loss, infertility, eating disorders, relationship problems, family issues, academic and occupational stress, life transitions, and physical illness. My background is eclectic. I have a masters degree in social work, education, and engineering. I also am a certified yoga teacher which I incorporate into my practice through mindfulness and relaxation techniques. I love to learn and always pursue advanced trainings to stay current in my practice. I am passionate and committed to my work with clients; it has enriched and deepened my life.
I provide therapy to adolescents and adults struggling with anxiety, depression, trauma, addictions, grief, post-partum depression, pregnancy loss, infertility, eating disorders, relationship problems, family issues, academic and occupational stress, life transitions, and physical illness. My background is eclectic. I have a masters degree in social work, education, and engineering. I also am a certified yoga teacher which I incorporate into my practice through mindfulness and relaxation techniques. I love to learn and always pursue advanced trainings to stay current in my practice. I am passionate and committed to my work with clients; it has enriched and deepened my life.
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Laura Curtiss Feder
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
Kaitlin Spitz
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Brookline, MA 02446
Waitlist for new clients
I am a warm, interactive, and supportive licensed clinical therapist who approaches each client as a whole person. I provide psychotherapy to individuals who are struggling with anxiety, depression, grief, eating disorders, relationship problems, family issues, academic and occupational stress, trauma, and life transitions. I use relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors without judgement. My goal is to help clients gain insight, understand how their past experiences influence the present, and develop a better understanding of themselves.
I am a warm, interactive, and supportive licensed clinical therapist who approaches each client as a whole person. I provide psychotherapy to individuals who are struggling with anxiety, depression, grief, eating disorders, relationship problems, family issues, academic and occupational stress, trauma, and life transitions. I use relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors without judgement. My goal is to help clients gain insight, understand how their past experiences influence the present, and develop a better understanding of themselves.
Margaret J Connolly
Psychologist, PhD
Verified Verified
Brookline, MA 02446
I have extensive experience treating individuals with depression, anxiety, attention deficit disorder, obsessive compulsive disorder, as well as eating disorders.
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
I have extensive experience treating individuals with depression, anxiety, attention deficit disorder, obsessive compulsive disorder, as well as eating disorders.
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
Susan H Phillips
Psychologist, PhD
Verified Verified
Brookline, MA 02446
Using a collaborative, practical approach, I specialize in the treatment of depression, anxiety disorders, couple problems, parenting concerns (early childhood and adolescence), eating disorders, ACOA issues and the more general impact of childhood stressors on adult development.
Throughout almost 30 years as a clinical psychologist, I've been impressed that the emotional suffering affecting us all, at times, has such universal causes. Insecurities and shame connected to childhood experiences over which we've had no control can take root, damaging self-esteem and emerging in symptoms of depression, anxiety and self-destructive behavior patterns. Even without overwhelming childhood stressors, feelings of inadequacy, and once self-protective, now limiting "chains" of feeling/thinking/reacting can interfere with realizing dreams, weathering losses and meeting new life challenges in the areas of love and work.
Using a collaborative, practical approach, I specialize in the treatment of depression, anxiety disorders, couple problems, parenting concerns (early childhood and adolescence), eating disorders, ACOA issues and the more general impact of childhood stressors on adult development.
Throughout almost 30 years as a clinical psychologist, I've been impressed that the emotional suffering affecting us all, at times, has such universal causes. Insecurities and shame connected to childhood experiences over which we've had no control can take root, damaging self-esteem and emerging in symptoms of depression, anxiety and self-destructive behavior patterns. Even without overwhelming childhood stressors, feelings of inadequacy, and once self-protective, now limiting "chains" of feeling/thinking/reacting can interfere with realizing dreams, weathering losses and meeting new life challenges in the areas of love and work.
Brigitte Zakari
Counselor, PsyaD, LMHC
Verified Verified
1 Endorsed
Brookline, MA 02445
In my private practice, I work with patients suffering from depression, anxiety, trauma-related issues, eating disorders, cultural issues, difficulties with college life, and other significant life stressors.
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
In my private practice, I work with patients suffering from depression, anxiety, trauma-related issues, eating disorders, cultural issues, difficulties with college life, and other significant life stressors.
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
Darcy Brandt
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02446
My psychotherapy practice is informed by my extensive training and experience on the Klarman Eating Disorders Unit at McLean Hospital and at the Boston Psychoanalytic Society and Institute.
My patients are typically older adolescents, college students, and adults who are facing a range of difficulties relating to relationships, changes, school, work, or body image. In a psychotherapy treatment, I aim to build a genuine connection with my patients and work collaboratively with them to deepen an understanding of behavior. I am trained to listen closely for underlying dynamics that might be contributing to current symptoms or troubles, and I work tactfully to address this with my patients to help reduce symptoms and experience more fulfillment and freedom in the many dimensions of their lives.
My psychotherapy practice is informed by my extensive training and experience on the Klarman Eating Disorders Unit at McLean Hospital and at the Boston Psychoanalytic Society and Institute.
My patients are typically older adolescents, college students, and adults who are facing a range of difficulties relating to relationships, changes, school, work, or body image. In a psychotherapy treatment, I aim to build a genuine connection with my patients and work collaboratively with them to deepen an understanding of behavior. I am trained to listen closely for underlying dynamics that might be contributing to current symptoms or troubles, and I work tactfully to address this with my patients to help reduce symptoms and experience more fulfillment and freedom in the many dimensions of their lives.
Judith Wilner Lawrence
Psychologist, PhD
Verified Verified
Brookline, MA 02446
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
Andrea Hernandez
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02446
Areas of interest include: CBT, eating disorders, life transitions, chronic medical conditions, anxiety, depression, academic and work stress, and relationship problems.
I believe people are experts in their own lives; my goal is to partner with you to find answers and solutions to address the challenges you are facing. Whether you are looking for individual, couples or family therapy, you will find my approach to be collaborative and solution-focused with strong CBT leanings. Perhaps you are struggling to cope with an eating disorder, overwhelming anxiety or depression. We can work together to address these challenges.
Areas of interest include: CBT, eating disorders, life transitions, chronic medical conditions, anxiety, depression, academic and work stress, and relationship problems.
I believe people are experts in their own lives; my goal is to partner with you to find answers and solutions to address the challenges you are facing. Whether you are looking for individual, couples or family therapy, you will find my approach to be collaborative and solution-focused with strong CBT leanings. Perhaps you are struggling to cope with an eating disorder, overwhelming anxiety or depression. We can work together to address these challenges.
Laura Frasier
Psychologist, PsyD
Verified Verified
Cohasset, MA 02025
In my practice, I work with a range of psychological and emotional issues including mood disorders and depression, anxiety, relationship concerns, self-esteem difficulties, and identity and adjustment concerns. I also work with eating concerns (anorexia, bulimia, body image), and specialize in maternal mental health (perinatal/postpartum). I also treat couples and work with marriage and family concerns.
In my practice, I work with a range of psychological and emotional issues including mood disorders and depression, anxiety, relationship concerns, self-esteem difficulties, and identity and adjustment concerns. I also work with eating concerns (anorexia, bulimia, body image), and specialize in maternal mental health (perinatal/postpartum). I also treat couples and work with marriage and family concerns.
See more therapy options for Norfolk County
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.