Therapists in McDonough, GA

Photo of Cachet Berry, Marriage & Family Therapist in McDonough, GA
Cachet Berry
Marriage & Family Therapist, LMFT
Verified Verified
McDonough, GA 30252  (Online Only)
I have worked in a variety of settings and had the experience of working with individuals and families struggling with substance abuse, sexuality/intimacy, stress management, communication, depression, anxiety, and LGBTQ issues. I also had the pleasure of working with the unique challenges faced by our Veteran and Active-Duty military families.
I have worked in a variety of settings and had the experience of working with individuals and families struggling with substance abuse, sexuality/intimacy, stress management, communication, depression, anxiety, and LGBTQ issues. I also had the pleasure of working with the unique challenges faced by our Veteran and Active-Duty military families.
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Photo of Jackey S Mckinney, Clinical Social Work/Therapist in McDonough, GA
Jackey S Mckinney
Clinical Social Work/Therapist, LCSW
Verified Verified
McDonough, GA 30252  (Online Only)
Throughout the 20+ years dedicated to the field of Social Work, I have worked toward empowering the lives of Children, Adults, and Families. I have worked as a Mental Health Associate at a Residential Inpatient Treatment Facility, Case Manager for DFACS, to working as the Director of Clinical Services for a Community Based Mental Health agency and owner of a private Mental Health Practice since 2013. I have conducted Adoption studies, Trainer for Foster Parenting program, Individual/Family/Group Counselor, Drug and Alcohol Counselor, and EAP. I have worked with all ages from as young 5, to 80 years of age.
Throughout the 20+ years dedicated to the field of Social Work, I have worked toward empowering the lives of Children, Adults, and Families. I have worked as a Mental Health Associate at a Residential Inpatient Treatment Facility, Case Manager for DFACS, to working as the Director of Clinical Services for a Community Based Mental Health agency and owner of a private Mental Health Practice since 2013. I have conducted Adoption studies, Trainer for Foster Parenting program, Individual/Family/Group Counselor, Drug and Alcohol Counselor, and EAP. I have worked with all ages from as young 5, to 80 years of age.
(404) 620-4636 View (404) 620-4636
Photo of Jasmine Harden, Licensed Professional Counselor in McDonough, GA
Jasmine Harden
Licensed Professional Counselor, LPC
Verified Verified
McDonough, GA 30253  (Online Only)
Jasmine Harden, Atlanta, Georgia native, earned her undergraduate degree in psychology from Clark Atlanta University and pursued her Masters in Community Counseling at Argosy University Atlanta. With over 13 years of experience in Mental Health Services, she has navigated the child welfare system and provided prevention services across Georgia and Tennessee in psychiatric and outpatient settings. She holds a deep passion for serving the underserved and approaches therapy with a holistic perspective, aiming to enhance the overall wellness of her clients.
Jasmine Harden, Atlanta, Georgia native, earned her undergraduate degree in psychology from Clark Atlanta University and pursued her Masters in Community Counseling at Argosy University Atlanta. With over 13 years of experience in Mental Health Services, she has navigated the child welfare system and provided prevention services across Georgia and Tennessee in psychiatric and outpatient settings. She holds a deep passion for serving the underserved and approaches therapy with a holistic perspective, aiming to enhance the overall wellness of her clients.
(470) 594-6529 View (470) 594-6529
Photo of Courtney Buck, Clinical Social Work/Therapist in McDonough, GA
Courtney Buck
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
McDonough, GA 30253
Courtney Buck is a Licensed Clinical Social Worker in the state of Georgia and Florida and has over 7 years of experience providing clinical assessment and therapeutic care to youth, adolescents, adults and families seeking help with processing childhood trauma, anxiety, depression, life transitions, and anger management. She completed her Bachelor of Social Work Degree at Albany state University and her Master of Social Work Degree at Valdosta State University.
Courtney Buck is a Licensed Clinical Social Worker in the state of Georgia and Florida and has over 7 years of experience providing clinical assessment and therapeutic care to youth, adolescents, adults and families seeking help with processing childhood trauma, anxiety, depression, life transitions, and anger management. She completed her Bachelor of Social Work Degree at Albany state University and her Master of Social Work Degree at Valdosta State University.
(678) 580-6976 View (678) 580-6976
Photo of Terry L Hash, Licensed Professional Counselor in McDonough, GA
Terry L Hash
Licensed Professional Counselor, LPC
Verified Verified
McDonough, GA 30253
I wanted to be a Christian Counselor from my teens years. Growing up in a dysfunctional family and seeing the benefits of counseling and the power of God to bring healing into people's lives, I knew this was my calling in life. I am sensitive to the struggles people go through with anxiety, depression, addiction, AD/HD, all of which I have had personal experience with. I strive to meet every client where they are, show them God's Love and acceptance, and walk with them on their healing journey to wholeness.
I wanted to be a Christian Counselor from my teens years. Growing up in a dysfunctional family and seeing the benefits of counseling and the power of God to bring healing into people's lives, I knew this was my calling in life. I am sensitive to the struggles people go through with anxiety, depression, addiction, AD/HD, all of which I have had personal experience with. I strive to meet every client where they are, show them God's Love and acceptance, and walk with them on their healing journey to wholeness.
(678) 619-3828 View (678) 619-3828
Photo of Glenda Carter, Licensed Professional Counselor in McDonough, GA
Glenda Carter
Licensed Professional Counselor, MA, LPC, CCCTP, ASDCS, CAMS-II
Verified Verified
McDonough, GA 30253
Are you ready to embrace a life of fulfillment and break free from the shackles of past hurts and failures? I believe that true transformation is possible, and as a Licensed Professional Counselor, I am dedicated to guiding individuals of all ages on their journey towards healing and growth. With a wealth of experience in diverse settings. I have had the privilege of working with couples, families, and individuals facing various challenges. Whether you are dealing with issues of abuse, infidelity, anxiety, depression, trauma, grief, life transitions, poor communication skills or anger, I am here to support you.
Are you ready to embrace a life of fulfillment and break free from the shackles of past hurts and failures? I believe that true transformation is possible, and as a Licensed Professional Counselor, I am dedicated to guiding individuals of all ages on their journey towards healing and growth. With a wealth of experience in diverse settings. I have had the privilege of working with couples, families, and individuals facing various challenges. Whether you are dealing with issues of abuse, infidelity, anxiety, depression, trauma, grief, life transitions, poor communication skills or anger, I am here to support you.
(678) 839-7216 View (678) 839-7216
Photo of Leslie Perez, Clinical Social Work/Therapist in McDonough, GA
Leslie Perez
Clinical Social Work/Therapist, LCSW`
Verified Verified
3 Endorsed
McDonough, GA 30253  (Online Only)
I'm Leslie Perez, a Licensed Clinical Social Worker based in North Georgia. My journey in social work began in 2000, encompassing various roles including counseling and directing community outreach programs for domestic violence survivors. I've navigated the complexities of the criminal and civil court systems in Metro Atlanta. Throughout my career, I've been recognized for my approachable nature, fostering open dialogue with individuals from diverse backgrounds facing a range of challenges. I'm deeply committed to continual learning and have undergone extensive training to better serve my clients.
I'm Leslie Perez, a Licensed Clinical Social Worker based in North Georgia. My journey in social work began in 2000, encompassing various roles including counseling and directing community outreach programs for domestic violence survivors. I've navigated the complexities of the criminal and civil court systems in Metro Atlanta. Throughout my career, I've been recognized for my approachable nature, fostering open dialogue with individuals from diverse backgrounds facing a range of challenges. I'm deeply committed to continual learning and have undergone extensive training to better serve my clients.
(678) 338-8316 View (678) 338-8316
Photo of Trenisha Schofield, Licensed Professional Counselor in McDonough, GA
Trenisha Schofield
Licensed Professional Counselor, LPC, CPCS
Verified Verified
McDonough, GA 30253
I am affectionately known as TJ Schofield to many. I have been supervising clinicians and paraprofessionals for over 10 years. I have worked for several Community Service Boards in the capacity of Clinical Director, Residential Director and Child & Adolescent Director. I have experience in crisis work, inpatient and outpatient services, and private practice. I have supervised interns and assisted with students with the necessary supports to apply for licensure with the Georgia Secretary of State Board of licensing. I am familiar and abreast on the requirements needed to satisfy the licensing requirements for the state of Georgia.
I am affectionately known as TJ Schofield to many. I have been supervising clinicians and paraprofessionals for over 10 years. I have worked for several Community Service Boards in the capacity of Clinical Director, Residential Director and Child & Adolescent Director. I have experience in crisis work, inpatient and outpatient services, and private practice. I have supervised interns and assisted with students with the necessary supports to apply for licensure with the Georgia Secretary of State Board of licensing. I am familiar and abreast on the requirements needed to satisfy the licensing requirements for the state of Georgia.
(678) 855-8430 View (678) 855-8430
Photo of Ayana Lewis Lcsw, Clinical Social Work/Therapist in McDonough, GA
Ayana Lewis Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
McDonough, GA 30253  (Online Only)
There are times when we find ourselves on auto-pilot, in a state of being that is mundane, overwhelming, and monotonous. We want to take our lives to the next level but do not possess the tools to do so. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limited beliefs, and developing appropriate coping skills that will propel you forward in life. I offer counseling services that are easily accessible whether you are insured or self pay.
There are times when we find ourselves on auto-pilot, in a state of being that is mundane, overwhelming, and monotonous. We want to take our lives to the next level but do not possess the tools to do so. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limited beliefs, and developing appropriate coping skills that will propel you forward in life. I offer counseling services that are easily accessible whether you are insured or self pay.
(678) 607-9321 View (678) 607-9321
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in McDonough, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Jenna Rowe, Marriage & Family Therapist in McDonough, GA
Jenna Rowe
Marriage & Family Therapist, MS, LMFT
Verified Verified
McDonough, GA 30253  (Online Only)
Are you feeling the weight of anxiety, stress, and burnout? Or perhaps you're experiencing relationship issues while navigating the profound transitions life brings? You're not alone, and I'm here to help. I specialize in working with new mothers, offering a safe space to explore your emotions, navigate the challenges of motherhood, and find your inner strength. Together, we'll address stress and anxiety, rebuild relationships, and embrace life's transitions as opportunities for growth. You deserve support and a listening ear. Let's embark on this journey toward greater resilience, balance, and fulfillment.
Are you feeling the weight of anxiety, stress, and burnout? Or perhaps you're experiencing relationship issues while navigating the profound transitions life brings? You're not alone, and I'm here to help. I specialize in working with new mothers, offering a safe space to explore your emotions, navigate the challenges of motherhood, and find your inner strength. Together, we'll address stress and anxiety, rebuild relationships, and embrace life's transitions as opportunities for growth. You deserve support and a listening ear. Let's embark on this journey toward greater resilience, balance, and fulfillment.
(678) 730-2326 View (678) 730-2326
Photo of Ja’Nasia Marché Crockett, Marriage & Family Therapist Intern in McDonough, GA
Ja’Nasia Marché Crockett
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
McDonough, GA 30253  (Online Only)
Hello! My name is Nasia and I am currently a therapist intern with Inspired by Grace located in Atlanta, Georgia. As a therapist intern I am completing my required hours in order to be licensed. I have worked in the field of mental health since 2014 and plan to continue in the field to help my clients reach their full potential. My main areas of focus are assisting in meeting goals that have been set back, working through relationships, personal development, or navigating the everyday challenges that life may bring. I offer a space rooted in compassion, empathy, and respect.
Hello! My name is Nasia and I am currently a therapist intern with Inspired by Grace located in Atlanta, Georgia. As a therapist intern I am completing my required hours in order to be licensed. I have worked in the field of mental health since 2014 and plan to continue in the field to help my clients reach their full potential. My main areas of focus are assisting in meeting goals that have been set back, working through relationships, personal development, or navigating the everyday challenges that life may bring. I offer a space rooted in compassion, empathy, and respect.
(678) 647-9769 View (678) 647-9769
Photo of Jamila Furtch, Licensed Professional Counselor in McDonough, GA
Jamila Furtch
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
My ideal client is an individual, couple or family who are seeking to find "their" peace due to trauma, depression, anxiety, or transitioning into a new phase of life; weather that be a new job, child or adult abuse, marriage, a new baby...etc. Life can be chaotic and at times very overwhelming which can often appear as if we are in the middle of a storm desperately seeking peace and refuge.
My ideal client is an individual, couple or family who are seeking to find "their" peace due to trauma, depression, anxiety, or transitioning into a new phase of life; weather that be a new job, child or adult abuse, marriage, a new baby...etc. Life can be chaotic and at times very overwhelming which can often appear as if we are in the middle of a storm desperately seeking peace and refuge.
(770) 415-8013 View (770) 415-8013
Photo of Ceciley Hardeman, Licensed Professional Counselor in McDonough, GA
Ceciley Hardeman
Licensed Professional Counselor, LPC, MFT
Verified Verified
McDonough, GA 30253  (Online Only)
I am Ceciley Hardeman, a dually licensed therapist holding both Associate Licensed Marriage & Family Therapist (MFT) and Licensed Professional Counselor (LPC) credentials in the state of Georgia. With extensive clinical experience, I specialize in supporting individuals, couples, and families. Client's that I typically work with experience symptoms of anxiety, depression, work-related stress, premarital/marital conflict, PTSD, family conflict, grief/loss. My theoretical approach is comprised of Narrative Therapy, Solution Focused Therapy, Person Centered, and Cognitive Behavioral Therapy.
I am Ceciley Hardeman, a dually licensed therapist holding both Associate Licensed Marriage & Family Therapist (MFT) and Licensed Professional Counselor (LPC) credentials in the state of Georgia. With extensive clinical experience, I specialize in supporting individuals, couples, and families. Client's that I typically work with experience symptoms of anxiety, depression, work-related stress, premarital/marital conflict, PTSD, family conflict, grief/loss. My theoretical approach is comprised of Narrative Therapy, Solution Focused Therapy, Person Centered, and Cognitive Behavioral Therapy.
(770) 721-8277 View (770) 721-8277
Photo of Elite Brain Health, Psychologist in McDonough, GA
Elite Brain Health
Psychologist, PsyD, FMACP
Verified Verified
McDonough, GA 30253
Life's hurdles can be tough, yet you needn't face them alone. Do you battle with a downcast mood, sleep issues, lacking energy and drive for daily tasks, memory lapses, difficulties staying focused, or overwhelming worries? Are you a parent who longs for your child to concentrate and remain still? Are you exhausted by frequent school calls regarding your child's behavior or the challenge of finding caregivers? There may be underlying factors contributing to symptoms you are facing. Take the time to deeply understand your experiences and uncover root causes contributing to your symptoms and work towards holistic healing and wellness.
Life's hurdles can be tough, yet you needn't face them alone. Do you battle with a downcast mood, sleep issues, lacking energy and drive for daily tasks, memory lapses, difficulties staying focused, or overwhelming worries? Are you a parent who longs for your child to concentrate and remain still? Are you exhausted by frequent school calls regarding your child's behavior or the challenge of finding caregivers? There may be underlying factors contributing to symptoms you are facing. Take the time to deeply understand your experiences and uncover root causes contributing to your symptoms and work towards holistic healing and wellness.
(678) 972-1246 View (678) 972-1246
Photo of Denise Bradley, Licensed Professional Counselor in McDonough, GA
Denise Bradley
Licensed Professional Counselor, MA, LPC
Verified Verified
McDonough, GA 30253
I strive to provide an open, supportive and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, areas of changes and growth and assist their journey to a fulfilling life. .
I strive to provide an open, supportive and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, areas of changes and growth and assist their journey to a fulfilling life. .
(404) 536-8813 View (404) 536-8813
Photo of Stephanie Jones Headen, Licensed Professional Counselor in McDonough, GA
Stephanie Jones Headen
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
McDonough, GA 30253
My purpose in counseling is to educate, encourage, and empower women who suffer from anxiety, depression, low self esteem, and women issues. I provide a safe and non-judgmental environment for clients to heal, overcome obstacles, and increase self-worth. Therapeutic techniques are tailored to each woman to respect their individuality and increase her ability to reach her personal goals.
My purpose in counseling is to educate, encourage, and empower women who suffer from anxiety, depression, low self esteem, and women issues. I provide a safe and non-judgmental environment for clients to heal, overcome obstacles, and increase self-worth. Therapeutic techniques are tailored to each woman to respect their individuality and increase her ability to reach her personal goals.
(770) 343-2499 View (770) 343-2499
Photo of Victoria (Tori) Worley, Counselor in McDonough, GA
Victoria (Tori) Worley
Counselor, APC
Verified Verified
McDonough, GA 30253
I am passionate about assisting children and their families reach their goal and create a therapy environment that fosters client growth. I specialize in seeing children and adolescents starting from the age of 3+ and focusing on anxiety, ADHD , Autism, Self Esteem, Anxiety and regulating emotions. I like to take an eclectic approach and combine different therapy approaches and theories to best fit my clients.
I am passionate about assisting children and their families reach their goal and create a therapy environment that fosters client growth. I specialize in seeing children and adolescents starting from the age of 3+ and focusing on anxiety, ADHD , Autism, Self Esteem, Anxiety and regulating emotions. I like to take an eclectic approach and combine different therapy approaches and theories to best fit my clients.
(470) 594-4135 View (470) 594-4135
Photo of Tommy Lee Snow, Licensed Professional Counselor in McDonough, GA
Tommy Lee Snow
Licensed Professional Counselor, PhD, LPC, CAMS
Verified Verified
McDonough, GA 30253  (Online Only)
Working with adult clients (age 18 and above), who have been traumatized due to domestic violence, family violence or are dealing with anger issues. I also have a heart for working with spiritual leaders, and will provide counseling to couples who may have also experienced trauma.
Working with adult clients (age 18 and above), who have been traumatized due to domestic violence, family violence or are dealing with anger issues. I also have a heart for working with spiritual leaders, and will provide counseling to couples who may have also experienced trauma.
(678) 580-4661 View (678) 580-4661
Photo of Bridge The Journey, LLC, Marriage & Family Therapist in McDonough, GA
Bridge The Journey, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
McDonough, GA 30253  (Online Only)
My ideal clients are looking for a person centered therapist to help with their family, children, jobs and life transitions. The client will want help with facing challenges which impact their daily lives where they are ready for change. Goals will be to help the client lower stress and increase self confidence in changing the current situation. This may be learning new coping skills, changing negative thoughts, and creating boundaries and structure within relationships. Clients will want to gain more confidence in their making the correct decisions to make their lives and relationships better.
My ideal clients are looking for a person centered therapist to help with their family, children, jobs and life transitions. The client will want help with facing challenges which impact their daily lives where they are ready for change. Goals will be to help the client lower stress and increase self confidence in changing the current situation. This may be learning new coping skills, changing negative thoughts, and creating boundaries and structure within relationships. Clients will want to gain more confidence in their making the correct decisions to make their lives and relationships better.
(678) 562-7753 View (678) 562-7753

How does your Therapist compare?

Number of Therapists in McDonough, GA

100+

Average cost per session

$122

Therapists in McDonough, GA who prioritize treating:

91% Anxiety
88% Depression
82% Self Esteem
81% Coping Skills
76% Relationship Issues
75% Stress
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
85% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in McDonough, GA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in McDonough?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.