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Online Therapists

Photo of Resolve Strategies, Inc. in Metter, GA
Resolve Strategies, Inc.
LPC , MAC, CPCS, ACS, CSAT
Verified Verified
Savannah, GA 31406
Our licensed psychotherapists utilize DBT, CBT, EMDR, ACT, and 12-step approaches to effectively treat trauma and restore relationships. In 2018, Resolve, LLC was created to provide sought-after specialized services and workshops that will address trauma-induced process addictions. We work with individuals on issues involving trauma, eating disorders, process addictions, and interpersonal/familial relationships.Resolve Strategies' services include: assessments, intakes, individual therapy, couples therapy, sessions with a family life specialist, Meal Process, psychoeducation, and group therapy for adults and adolescents.
Our licensed psychotherapists utilize DBT, CBT, EMDR, ACT, and 12-step approaches to effectively treat trauma and restore relationships. In 2018, Resolve, LLC was created to provide sought-after specialized services and workshops that will address trauma-induced process addictions. We work with individuals on issues involving trauma, eating disorders, process addictions, and interpersonal/familial relationships.Resolve Strategies' services include: assessments, intakes, individual therapy, couples therapy, sessions with a family life specialist, Meal Process, psychoeducation, and group therapy for adults and adolescents.
(912) 325-7445 View (912) 325-7445
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Metter, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30906
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(706) 740-7818 x1 View (706) 740-7818 x1
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Metter, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Brunswick, GA 31520
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(912) 733-4151 x1 View (912) 733-4151 x1
Photo of Devin (Mark) Taylor, Licensed Professional Counselor in Metter, GA
Devin (Mark) Taylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Simons Island, GA 31522
I work hard to use my own personal life experience, education and training to positively motivate others to gain insight into their struggles and empower them to live their life to their fullest potential. I have always loved to help care for people and enjoy the work that I do. I have experience with young adults, senior adults, families and couples. I also work hard to be accepting of anyone from any diverse walk of life and embrace the beautiful differences that make us all unique. I view therapeutic work as an opportunity to help others build life skills, affirm strengths, break cycles and look for opportunities to grow.
I work hard to use my own personal life experience, education and training to positively motivate others to gain insight into their struggles and empower them to live their life to their fullest potential. I have always loved to help care for people and enjoy the work that I do. I have experience with young adults, senior adults, families and couples. I also work hard to be accepting of anyone from any diverse walk of life and embrace the beautiful differences that make us all unique. I view therapeutic work as an opportunity to help others build life skills, affirm strengths, break cycles and look for opportunities to grow.
(912) 244-6898 View (912) 244-6898
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Metter, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31419
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(912) 616-8798 x1 View (912) 616-8798 x1
Photo of Abby Wesselman, Marriage & Family Therapist in Metter, GA
Abby Wesselman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
(478) 352-0422 View (478) 352-0422
Photo of Dr. Courtney B Caldwell, Clinical Social Work/Therapist in Metter, GA
Dr. Courtney B Caldwell
Clinical Social Work/Therapist, LCSW, CJSOC
Verified Verified
2 Endorsed
Macon, GA 31204
Waitlist for new clients
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
(478) 292-2591 View (478) 292-2591
Photo of Marni Ledwitz, Licensed Professional Counselor in Metter, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Augusta, GA 30901  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(706) 702-5020 View (706) 702-5020
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Metter, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(478) 779-1672 x1 View (478) 779-1672 x1
Photo of Gena Connally, Psychologist in Metter, GA
Gena Connally
Psychologist, PhD
Verified Verified
Saint Simons Island, GA 31522
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
(478) 569-2513 View (478) 569-2513
Photo of Cecelia Mack, Licensed Professional Counselor in Metter, GA
Cecelia Mack
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Savannah, GA 31415
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
(678) 661-2797 View (678) 661-2797
Photo of Lori Buchanan, Licensed Professional Counselor in Metter, GA
Lori Buchanan
Licensed Professional Counselor, LPC
Verified Verified
Rincon, GA 31326
Hello! My name is Lori Buchanan. I am a Licensed Professional Counselor. I have been a therapist for the past 8 years. I am the owner of Anchored Lotus Counseling. I provide outpatient therapy for children; adolescents; and adults. I have experience working with a wide range of diagnosis and ages. I have worked with the following diagnosis: Depression; Anxiety; Adjustment Disorders; Bipolar; Borderline Personality Disorder; Reactive Attachment Disorder; Oppositional Defiant Disorder; Conduct Disorder; Autism Spectrum Disorder; Substance Abuse; Trauma; and self-esteem/body image issues. I use a humanistic and integrative
Hello! My name is Lori Buchanan. I am a Licensed Professional Counselor. I have been a therapist for the past 8 years. I am the owner of Anchored Lotus Counseling. I provide outpatient therapy for children; adolescents; and adults. I have experience working with a wide range of diagnosis and ages. I have worked with the following diagnosis: Depression; Anxiety; Adjustment Disorders; Bipolar; Borderline Personality Disorder; Reactive Attachment Disorder; Oppositional Defiant Disorder; Conduct Disorder; Autism Spectrum Disorder; Substance Abuse; Trauma; and self-esteem/body image issues. I use a humanistic and integrative
(912) 205-6946 View (912) 205-6946
Photo of Dr. Jose Fidias Franco V., Licensed Professional Counselor in Metter, GA
Dr. Jose Fidias Franco V.
Licensed Professional Counselor, PhD, PsyD, LPC, LMHC, CPCS
Verified Verified
Augusta, GA 30909
As a solution-focused practitioners, our goal is to help you uncover your true potential and leave a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you are looking for counseling approaches and techniques such as clinical hypnosis, mind-body interventions, and neurotherapy when talk therapy has not worked for you, we can provide those services and give you the extra support and guidance to help you move in a new direction in your life.
As a solution-focused practitioners, our goal is to help you uncover your true potential and leave a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. If you are looking for counseling approaches and techniques such as clinical hypnosis, mind-body interventions, and neurotherapy when talk therapy has not worked for you, we can provide those services and give you the extra support and guidance to help you move in a new direction in your life.
(888) 509-9040 View (888) 509-9040
Photo of MindBody Stress Reduction Programs, LLC, Clinical Social Work/Therapist in Metter, GA
MindBody Stress Reduction Programs, LLC
Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
Verified Verified
Martinez, GA 30907
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
(706) 312-6885 View (706) 312-6885
Photo of Corrine Jones-Williams, Clinical Social Work/Therapist in Metter, GA
Corrine Jones-Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31401  (Online Only)
Corrine Jones-Williams is a Licensed Clinical Social Worker (LCSW) who has been in the vast field of social work for more than nine years. Holding a Bachelor of Social Work degree from Livingstone College and a Master of Social Work from The University of South Carolina – Columbia. She is also certified as an Anger Management Specialist. Corrine possesses knowledge of numerous diagnoses from the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) including Major Depressive Disorder, Bipolar Disorder(s), psychotic disorders and substance abuse and/or dependency.
Corrine Jones-Williams is a Licensed Clinical Social Worker (LCSW) who has been in the vast field of social work for more than nine years. Holding a Bachelor of Social Work degree from Livingstone College and a Master of Social Work from The University of South Carolina – Columbia. She is also certified as an Anger Management Specialist. Corrine possesses knowledge of numerous diagnoses from the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) including Major Depressive Disorder, Bipolar Disorder(s), psychotic disorders and substance abuse and/or dependency.
(478) 249-4460 View (478) 249-4460
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Metter, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31204
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(478) 253-5738 x1 View (478) 253-5738 x1
Photo of Community Psychotherapy and Addiction Counseling, Clinical Social Work/Therapist in Metter, GA
Community Psychotherapy and Addiction Counseling
Clinical Social Work/Therapist, MS, MSW, LCSW, MAC, ICAADC
Verified Verified
1 Endorsed
Warner Robins, GA 31088  (Online Only)
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
(478) 449-0015 View (478) 449-0015
Photo of Marni Ledwitz, Licensed Professional Counselor in Metter, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Savannah, GA 31415  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(470) 888-7206 View (470) 888-7206
Photo of TruTherapy, Licensed Professional Counselor in Metter, GA
TruTherapy
Licensed Professional Counselor, LPC, LCSW, MD, MAC, LMFT
Verified Verified
Augusta, GA 30904
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
(706) 551-7587 View (706) 551-7587
Photo of SSA Counseling & Consultation, LLC, Licensed Professional Counselor in Metter, GA
SSA Counseling & Consultation, LLC
Licensed Professional Counselor, LPC, CPCS, MFT-R
Verified Verified
1 Endorsed
Savannah, GA 31419  (Online Only)
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
(912) 499-9537 View (912) 499-9537
Eating Disorders Therapists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.