Therapists in Atlanta, GA

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Photo of Nisha Patel, Licensed Professional Counselor in Atlanta, GA
Nisha Patel
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Atlanta, GA 30329
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
(678) 335-5216 View (678) 335-5216
Photo of Tamara Onley, Counselor in Atlanta, GA
Tamara Onley
Counselor, MS, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
As a Multiracial Woman of Color, I have a passion for working with members of marginalized communities, including BIPOC (Black, Indigenous and People of Color). My method of therapy focuses on a personal approach that works best for each client’s personality and presenting issue. I find it a joy to help others find hope amid their pain and believe that healing happens within the context of relationships. I enjoy unraveling and getting to the root of the presenting issue. I strive to create a warm, authentic, non-judgmental environment that encourages clients to gain awareness of themselves.
As a Multiracial Woman of Color, I have a passion for working with members of marginalized communities, including BIPOC (Black, Indigenous and People of Color). My method of therapy focuses on a personal approach that works best for each client’s personality and presenting issue. I find it a joy to help others find hope amid their pain and believe that healing happens within the context of relationships. I enjoy unraveling and getting to the root of the presenting issue. I strive to create a warm, authentic, non-judgmental environment that encourages clients to gain awareness of themselves.
(678) 317-9016 x26 View (678) 317-9016 x26
Photo of Lolita Renee' Gilmore, Clinical Social Work/Therapist in Atlanta, GA
Lolita Renee' Gilmore
Clinical Social Work/Therapist, MS, LCDC, MSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
(470) 394-6897 View (470) 394-6897
Photo of Dr. Terry Maurice Samuels, Licensed Professional Counselor in Atlanta, GA
Dr. Terry Maurice Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30326
You made a bold and courageous decision to find help for your struggle. Millions of people deal with mental health problems daily and you are not alone in deciding to face your fears and find balance in life. I am here to help you and coach you through overcoming the obstacles in your life as you reach your full potential. By committing yourself to the progression of therapy, you can acquire holistic strategies designed to help you grow mentally, emotionally, and physically, and I would love to be your guide.
You made a bold and courageous decision to find help for your struggle. Millions of people deal with mental health problems daily and you are not alone in deciding to face your fears and find balance in life. I am here to help you and coach you through overcoming the obstacles in your life as you reach your full potential. By committing yourself to the progression of therapy, you can acquire holistic strategies designed to help you grow mentally, emotionally, and physically, and I would love to be your guide.
(404) 738-9149 View (404) 738-9149
Photo of Denise Hill, Clinical Social Work/Therapist in Atlanta, GA
Denise Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30344
Welcome! My name is Denise Hill and I am a Licensed Clinical Social Worker with over 13 years of experience and have been a nationally certified Master Addiction Counselor since 2016. My clients may struggle with anxiety, depression, managing stress, or working through stage-of-life difficulties. They may have identified that alcohol or drugs are having more influence in their life than they’d prefer or are resulting in negative consequences. My passion is providing therapy services to clients to help them reach their goals and improve their lives.
Welcome! My name is Denise Hill and I am a Licensed Clinical Social Worker with over 13 years of experience and have been a nationally certified Master Addiction Counselor since 2016. My clients may struggle with anxiety, depression, managing stress, or working through stage-of-life difficulties. They may have identified that alcohol or drugs are having more influence in their life than they’d prefer or are resulting in negative consequences. My passion is providing therapy services to clients to help them reach their goals and improve their lives.
(678) 509-6693 View (678) 509-6693
Photo of Brittany Silva, Pre-Licensed Professional in Atlanta, GA
Brittany Silva
Pre-Licensed Professional, MSW, Intern
Verified Verified
3 Endorsed
Atlanta, GA 30308  (Online Only)
I am a dedicated mental health professional pursuing a master's in social work at the University of Georgia, who offers unwavering support for individuals seeking help with their mental health. Under the mentorship of Raymond Jeanes, LCSW, of Jeanes Mental Health Services, I prioritizes individual needs and empowerment.
I am a dedicated mental health professional pursuing a master's in social work at the University of Georgia, who offers unwavering support for individuals seeking help with their mental health. Under the mentorship of Raymond Jeanes, LCSW, of Jeanes Mental Health Services, I prioritizes individual needs and empowerment.
(470) 536-4090 View (470) 536-4090
Photo of Living Transformations, LLC, Licensed Professional Counselor in Atlanta, GA
Living Transformations, LLC
Licensed Professional Counselor, LPC, CCTP-II, C-PD, CPCS, C-DBT
Verified Verified
Atlanta, GA 30308  (Online Only)
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I am a Certified Clinical Trauma Professional (CCTP), specializing in trauma therapy, anxiety disorders, grief/loss and Borderline Personality Disorder. It is my purpose to empower, educate and encourage my clients in their growth process so that they may manage life's challenges and struggles.
(912) 417-3968 View (912) 417-3968
Photo of Jared DeFife, Psychologist in Atlanta, GA
Jared DeFife
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30329
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
(678) 394-3398 View (678) 394-3398
Photo of Michael Drew, Licensed Professional Counselor in Atlanta, GA
Michael Drew
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30350  (Online Only)
Have you recently suffered a loss or had a life change that is making you question your identity and making it hard to get through your day? Injury or accident? Divorce or break up? Death of a loved one? Scary health diagnosis? You deserve to work through life’s transitions safely and without judgment. Life transitions counseling helps you get your “why” back. You will explore how to make meaning and reconnect with your inner voice, and your sense of identity to help get you back on track. After being injured as a Firefighter, Michael earned a Ph.D. in counseling, specializing in life-changing transitions and men's health.
Have you recently suffered a loss or had a life change that is making you question your identity and making it hard to get through your day? Injury or accident? Divorce or break up? Death of a loved one? Scary health diagnosis? You deserve to work through life’s transitions safely and without judgment. Life transitions counseling helps you get your “why” back. You will explore how to make meaning and reconnect with your inner voice, and your sense of identity to help get you back on track. After being injured as a Firefighter, Michael earned a Ph.D. in counseling, specializing in life-changing transitions and men's health.
(404) 919-8873 View (404) 919-8873
Photo of Destiny Winters, Licensed Professional Counselor in Atlanta, GA
Destiny Winters
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30307
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
(404) 777-5634 View (404) 777-5634
Photo of Rachael Kates, Pre-Licensed Professional in Atlanta, GA
Rachael Kates
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30350
Hi, I’m Rachael! I’m a Licensed Master Social Worker with more than 4 years of experience providing therapy and support services in the areas of LGBTQ+ issues, invalidating environments, ADHD, and autism spectrum disorders. I’m excited for us to get started on your therapy journey because you’re ready to take action and together, change is possible. I believe your pain is real and that you are the expert on your own life. I work to meet my teen and adult clients where they are to help them move forward towards their dreams and I feel that anyone who puts in the willingness and effort can make progress.
Hi, I’m Rachael! I’m a Licensed Master Social Worker with more than 4 years of experience providing therapy and support services in the areas of LGBTQ+ issues, invalidating environments, ADHD, and autism spectrum disorders. I’m excited for us to get started on your therapy journey because you’re ready to take action and together, change is possible. I believe your pain is real and that you are the expert on your own life. I work to meet my teen and adult clients where they are to help them move forward towards their dreams and I feel that anyone who puts in the willingness and effort can make progress.
(678) 578-7792 View (678) 578-7792
Photo of Brittney Holmes Jackson, Pre-Licensed Professional in Atlanta, GA
Brittney Holmes Jackson
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Atlanta, GA 30310  (Online Only)
Life can be overwhelming and for many, traumatic events stifle holistic growth and wellness. Most people desire to live lives that are fulfilling and successful, complete with passion and passion. The "overcoming" is one of the greatest achievements any person can hold and that is what Brittney works with clients to attain.
Life can be overwhelming and for many, traumatic events stifle holistic growth and wellness. Most people desire to live lives that are fulfilling and successful, complete with passion and passion. The "overcoming" is one of the greatest achievements any person can hold and that is what Brittney works with clients to attain.
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Photo of Taylor M Deal, Pre-Licensed Professional in Atlanta, GA
Taylor M Deal
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Atlanta, GA 30339
A compassionate and experienced therapist who believes in the transformative power of creativity. With a MA in Clinical Mental Health Counseling from Truett McConnell University and multiple years of experience in residential and outpatient settings, I have a proven ability to help individuals navigate a wide range of challenges, including trauma, attachment, anxiety, ADHD, relational concerns, identity, and life transitions.
A compassionate and experienced therapist who believes in the transformative power of creativity. With a MA in Clinical Mental Health Counseling from Truett McConnell University and multiple years of experience in residential and outpatient settings, I have a proven ability to help individuals navigate a wide range of challenges, including trauma, attachment, anxiety, ADHD, relational concerns, identity, and life transitions.
(770) 800-8387 View (770) 800-8387
Photo of Aaron James Kimble in Atlanta, GA
Aaron James Kimble
PhD, MA, MBA, LPC, NCC
Verified Verified
Atlanta, GA 30324
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
(470) 435-6887 View (470) 435-6887
Photo of Celia Webb, Licensed Professional Counselor in Atlanta, GA
Celia Webb
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30328
The decision to begin (or deepen) therapy is a big one. I imagine you’ve attempted to manage a lot of things as best as you possibly could and that led you here. I’m so happy you’re here. I help clients navigate life when there’s been a few (or many) wrong turns and bumps in the road. I am skilled at working with all parts of a client when they have a history of trauma (knowingly or not). This often takes the form of eating disorders, anxiety, emotional overwhelm or dysregulation, dissociation, self-esteem issues, relationship issues, or substance use.
The decision to begin (or deepen) therapy is a big one. I imagine you’ve attempted to manage a lot of things as best as you possibly could and that led you here. I’m so happy you’re here. I help clients navigate life when there’s been a few (or many) wrong turns and bumps in the road. I am skilled at working with all parts of a client when they have a history of trauma (knowingly or not). This often takes the form of eating disorders, anxiety, emotional overwhelm or dysregulation, dissociation, self-esteem issues, relationship issues, or substance use.
(678) 325-2797 View (678) 325-2797
Photo of Spenser M. Norris, Licensed Professional Counselor in Atlanta, GA
Spenser M. Norris
Licensed Professional Counselor, LPC, CRC
Verified Verified
3 Endorsed
Atlanta, GA 30344
I support autistic and neurodivergent teens, young adults, and families to explore identities, set goals, maintain healthy relationships, pursue education and career goals, and manage emotions and daily life. I support people to find empowerment in executive functioning by creating and maintaining boundaries, relationships and routines, while regulating moods and emotions, and planning for the day-to-day. I help individual and families understand diagnoses, navigate transitional periods, and plan for their futures.
I support autistic and neurodivergent teens, young adults, and families to explore identities, set goals, maintain healthy relationships, pursue education and career goals, and manage emotions and daily life. I support people to find empowerment in executive functioning by creating and maintaining boundaries, relationships and routines, while regulating moods and emotions, and planning for the day-to-day. I help individual and families understand diagnoses, navigate transitional periods, and plan for their futures.
(678) 786-2428 View (678) 786-2428
Photo of Jasmine Fortner, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Fortner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Atlanta, GA 30339
Here we celebrate authenticity, genuineness, and radical acceptance! I am passionate about honoring individuals as the experts of their own experiences. I have experience supporting a diverse population with varying mental health needs including: anxiety, depression, crisis management, ADHD, addiction, ODD, and more. I specialize in working with children, adolescents, and their families. I am deeply passionate about addressing childhood needs and have trained in Child Centered Play Therapy to work with children as young as 3 years old. Additionally, I work with people of all ages to address systemic and individual trauma.
Here we celebrate authenticity, genuineness, and radical acceptance! I am passionate about honoring individuals as the experts of their own experiences. I have experience supporting a diverse population with varying mental health needs including: anxiety, depression, crisis management, ADHD, addiction, ODD, and more. I specialize in working with children, adolescents, and their families. I am deeply passionate about addressing childhood needs and have trained in Child Centered Play Therapy to work with children as young as 3 years old. Additionally, I work with people of all ages to address systemic and individual trauma.
(770) 854-0473 View (770) 854-0473
Photo of Leah Farrell-Carnahan, Psychologist in Atlanta, GA
Leah Farrell-Carnahan
Psychologist, PhD, LCP
Verified Verified
Atlanta, GA 30307
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
(678) 820-4557 View (678) 820-4557
Photo of Sage Weatherby, Clinical Social Work/Therapist in Atlanta, GA
Sage Weatherby
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Atlanta, GA 30307
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
(678) 688-9930 View (678) 688-9930
Photo of Drew Adelman, Psychologist in Atlanta, GA
Drew Adelman
Psychologist, PhD, MA
Verified Verified
5 Endorsed
Atlanta, GA 30308
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
(470) 594-6615 View (470) 594-6615

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.