Therapists in Alpharetta, GA

Photo of Diane Wood, Counselor in Alpharetta, GA
Diane Wood
Counselor, EdS, LPC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30009
With 23 years experience working with children and families, previously as a school counselor, I now work as a Licensed Professional Counselor in a busy private practice in downtown Alpharetta. My therapeutic philosophy is based on the belief that a counselor's role is to empower clients with the tools to unlock their fullest potential. I love working with clients of all ages as they strive to overcome their challenges with insight, growth and solutions.
With 23 years experience working with children and families, previously as a school counselor, I now work as a Licensed Professional Counselor in a busy private practice in downtown Alpharetta. My therapeutic philosophy is based on the belief that a counselor's role is to empower clients with the tools to unlock their fullest potential. I love working with clients of all ages as they strive to overcome their challenges with insight, growth and solutions.
(770) 545-6995 View (770) 545-6995
Photo of Cori Ross, Clinical Social Work/Therapist in Alpharetta, GA
Cori Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005
Do you feel like your life isn't working as it should? Have everyday responsibilities become burdensome? Have your relationships become strained? Do you sometimes feel overwhelmed by stress and anxiety? If you have answered yes to any of these questions, I can help.
Do you feel like your life isn't working as it should? Have everyday responsibilities become burdensome? Have your relationships become strained? Do you sometimes feel overwhelmed by stress and anxiety? If you have answered yes to any of these questions, I can help.
(678) 335-6922 View (678) 335-6922
Photo of Kacey Cardwell, Marriage & Family Therapist in Alpharetta, GA
Kacey Cardwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
Waitlist for new clients
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
(678) 971-3687 View (678) 971-3687
Photo of Shelley Watson, Licensed Professional Counselor in Alpharetta, GA
Shelley Watson
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpharetta, GA 30022
Not accepting new clients
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
(404) 975-1151 View (404) 975-1151
Photo of Jeremy Glenn Fox, Licensed Professional Counselor in Alpharetta, GA
Jeremy Glenn Fox
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Anxiety is exhausting. It traps us in our thoughts and isolates us from loved ones and activities we once enjoyed. Depression weighs us down and make us forget our strengths. Trauma reduces life to painful memories, crowds out positive moments, and replaces them with anxiety and insecurity. I specialize in helping clients reclaim their lives from repetitive worries, rumination, and intrusive memories. I help them recover their identities through a range of therapies, including EMDR and DBT.
Anxiety is exhausting. It traps us in our thoughts and isolates us from loved ones and activities we once enjoyed. Depression weighs us down and make us forget our strengths. Trauma reduces life to painful memories, crowds out positive moments, and replaces them with anxiety and insecurity. I specialize in helping clients reclaim their lives from repetitive worries, rumination, and intrusive memories. I help them recover their identities through a range of therapies, including EMDR and DBT.
(470) 625-6298 x112 View (470) 625-6298 x112
Photo of Sean Reilly, Clinical Social Work/Therapist in Alpharetta, GA
Sean Reilly
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
5 Endorsed
Alpharetta, GA 30009
Do you want to be listened to without criticism, judgment, or feelings of rejection? Most people do! But do you desire something more? When most people enter therapy, what they often truly desire is change. I want to help you achieve whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply said, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe even a deep breath) to reach out and see how I can help.
Do you want to be listened to without criticism, judgment, or feelings of rejection? Most people do! But do you desire something more? When most people enter therapy, what they often truly desire is change. I want to help you achieve whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply said, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe even a deep breath) to reach out and see how I can help.
(404) 795-4436 View (404) 795-4436
Photo of Sara Callahan, Licensed Professional Counselor in Alpharetta, GA
Sara Callahan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Is your child, teen or young adult struggling to successfully navigate in their social landscapes; whether that be at school, at work, at home, or on a sports field or in other group activities? This can be a challenge for all children, adolescents, and their families and even more acutely so for neuro-diverse individuals and their parents. I am passionate about helping children and teens - and supporting their parents to not merely survive, but to thrive in their social realms. I have over 15 years of experience working with individuals and their families in various treatment contexts.
Is your child, teen or young adult struggling to successfully navigate in their social landscapes; whether that be at school, at work, at home, or on a sports field or in other group activities? This can be a challenge for all children, adolescents, and their families and even more acutely so for neuro-diverse individuals and their parents. I am passionate about helping children and teens - and supporting their parents to not merely survive, but to thrive in their social realms. I have over 15 years of experience working with individuals and their families in various treatment contexts.
(678) 325-2986 View (678) 325-2986
Photo of Blair Hsiao-Tin Holleman, Clinical Social Work/Therapist in Alpharetta, GA
Blair Hsiao-Tin Holleman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Alpharetta, GA 30009
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ therapist something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey.
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ therapist something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey.
(404) 737-9822 View (404) 737-9822
Photo of Tiffany Davis Poke, Clinical Social Work/Therapist in Alpharetta, GA
Tiffany Davis Poke
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
4 Endorsed
Alpharetta, GA 30005
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
(678) 498-5297 View (678) 498-5297
Photo of Janet Olsen Hughes, Licensed Professional Counselor in Alpharetta, GA
Janet Olsen Hughes
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30009
Not accepting new clients
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
(770) 679-7038 View (770) 679-7038
Stephanie Hurst Perleberg
Psychologist, PhD
Verified Verified
Alpharetta, GA 30005
My practice involves a balance of assessment and therapy services. I specialize in assessment for learning differences and developmental delays. For over 20 years, I have worked with children and families facing the challenges of learning disabilities, attention problems, autism spectrum disorders, seizure and tic disorders, and a variety of developmental disabilities. I work with individuals and families who have additional pressures that are involved when a family member has chronic medical illness or disability concerns. I am passionate about helping clients adjust to the these challenges, with a focus on maintaining healthy relationships and routines for all family members.
My practice involves a balance of assessment and therapy services. I specialize in assessment for learning differences and developmental delays. For over 20 years, I have worked with children and families facing the challenges of learning disabilities, attention problems, autism spectrum disorders, seizure and tic disorders, and a variety of developmental disabilities. I work with individuals and families who have additional pressures that are involved when a family member has chronic medical illness or disability concerns. I am passionate about helping clients adjust to the these challenges, with a focus on maintaining healthy relationships and routines for all family members.
(678) 971-2386 x115 View (678) 971-2386 x115
Photo of Macon Mills, Associate Professional Counselor in Alpharetta, GA
Macon Mills
Associate Professional Counselor, MEd, APC, NCC
Verified Verified
Alpharetta, GA 30009
My goal is to help guide my clients to where they need/want to be despite whether or not they are currently on that path. As a counselor, I do not wear the "expert cap", because this is your life, your experiences, and your concerns. You are the expert on your life! I am here to provide an unbiased, safe place for you to talk to through (and live through) your experiences. All clients are treated equally and will be given the same unconditional positive regard. Counseling has many benefits, such as increased self-esteem, better coping skills, increased self-awareness, better daily living skills, stress reduction, & holistic health.
My goal is to help guide my clients to where they need/want to be despite whether or not they are currently on that path. As a counselor, I do not wear the "expert cap", because this is your life, your experiences, and your concerns. You are the expert on your life! I am here to provide an unbiased, safe place for you to talk to through (and live through) your experiences. All clients are treated equally and will be given the same unconditional positive regard. Counseling has many benefits, such as increased self-esteem, better coping skills, increased self-awareness, better daily living skills, stress reduction, & holistic health.
(678) 250-6095 View (678) 250-6095
Photo of Kirsten L Moore, Psychologist in Alpharetta, GA
Kirsten L Moore
Psychologist, PsyD
Verified Verified
10 Endorsed
Alpharetta, GA 30022
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
(678) 264-3991 View (678) 264-3991
Photo of Dr. Elizabeth A. Mellin, Licensed Professional Counselor in Alpharetta, GA
Dr. Elizabeth A. Mellin
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Alpharetta, GA 30022  (Online Only)
I specialize in sex-positive, trauma-focused therapy with a particular commitment to serving women and the LGBTQ+ community. Whether childhood abuse, parental rejection, religious alienation, discrimination, sexual assault, etc., the types of pain we experience are often interpersonal and related to our identities. Trauma impacts our physical and mental health, relationships, and sex lives. Anxiety, depression, ADHD, and chronic illness are connected to traumatic distress. Trauma also compromises our ability to feel safe in relationships. As a result, we can struggle with shame, trust, self-worth, co-dependency, intimacy, etc.
I specialize in sex-positive, trauma-focused therapy with a particular commitment to serving women and the LGBTQ+ community. Whether childhood abuse, parental rejection, religious alienation, discrimination, sexual assault, etc., the types of pain we experience are often interpersonal and related to our identities. Trauma impacts our physical and mental health, relationships, and sex lives. Anxiety, depression, ADHD, and chronic illness are connected to traumatic distress. Trauma also compromises our ability to feel safe in relationships. As a result, we can struggle with shame, trust, self-worth, co-dependency, intimacy, etc.
(470) 323-8806 View (470) 323-8806
Photo of Stephanie Catrett, Licensed Professional Counselor in Alpharetta, GA
Stephanie Catrett
Licensed Professional Counselor, LPCMH
Verified Verified
Alpharetta, GA 30009  (Online Only)
Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with adults in the state mental health system and 6 years of experience working with adolescents with emotional and behavioral disorders by providing clinical assessments and therapeutic care for individuals with anger, depression, trauma, experiences with rape or abuse, personality disorders, and behavioral disorders.
Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with adults in the state mental health system and 6 years of experience working with adolescents with emotional and behavioral disorders by providing clinical assessments and therapeutic care for individuals with anger, depression, trauma, experiences with rape or abuse, personality disorders, and behavioral disorders.
(678) 541-7132 View (678) 541-7132
Photo of Tara Schoeller, Clinical Social Work/Therapist in Alpharetta, GA
Tara Schoeller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Not Verified Not Verified
Alpharetta, GA 30009  (Online Only)
I specialize in working with children/ teens/ adults struggling with problems that interfere with social, emotional, behavioral and academic functioning. I believe in a collaborative, down to earth, child-centered and child-friendly, non-judgmental, compassionate and strengths perspective approach when working with children and families in need. My focus will be on building a strong and trusting relationship where your child and family can share openly and work towards healing. I believe in not only addressing problems in goal oriented ways, but also to build on your child's and your family strengths in meeting your therapy goals.
I specialize in working with children/ teens/ adults struggling with problems that interfere with social, emotional, behavioral and academic functioning. I believe in a collaborative, down to earth, child-centered and child-friendly, non-judgmental, compassionate and strengths perspective approach when working with children and families in need. My focus will be on building a strong and trusting relationship where your child and family can share openly and work towards healing. I believe in not only addressing problems in goal oriented ways, but also to build on your child's and your family strengths in meeting your therapy goals.
(678) 324-5524 View (678) 324-5524
Photo of Luciana Sacramento Aguiar, Licensed Professional Counselor in Alpharetta, GA
Luciana Sacramento Aguiar
Licensed Professional Counselor, MS, CRC, NCC
Verified Verified
Alpharetta, GA 30022
Waitlist for new clients
I'm a multilingual Mental Health Counselor who works with English, Portuguese, and Spanish populations. As a Certified Rehabilitation Counselor and National Certified Counselor, I have extensive experience working with children, adolescents, and adults with mental health concerns impacted by disabilities and chronic health conditions. My mission is to support my clients and their families to improve their quality of life by practicing an integrative approach and viewing individuals from a holistic perspective.
I'm a multilingual Mental Health Counselor who works with English, Portuguese, and Spanish populations. As a Certified Rehabilitation Counselor and National Certified Counselor, I have extensive experience working with children, adolescents, and adults with mental health concerns impacted by disabilities and chronic health conditions. My mission is to support my clients and their families to improve their quality of life by practicing an integrative approach and viewing individuals from a holistic perspective.
(678) 940-6828 View (678) 940-6828
Photo of Jennifer Fennell, Psychologist in Alpharetta, GA
Jennifer Fennell
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30005
Waitlist for new clients
With 15+years experience, I love working with a wide range of populations including veterans, adults, adolescents and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
With 15+years experience, I love working with a wide range of populations including veterans, adults, adolescents and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
(770) 467-3349 View (770) 467-3349
Photo of Maria Fernanda Londono, Clinical Social Work/Therapist in Alpharetta, GA
Maria Fernanda Londono
Clinical Social Work/Therapist, LCSW, CAMS II
Verified Verified
4 Endorsed
Alpharetta, GA 30022
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
(678) 607-9352 View (678) 607-9352
Photo of Christine Stoutenburg, Licensed Professional Counselor in Alpharetta, GA
Christine Stoutenburg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30004  (Online Only)
I am an experienced, Licensed Professional Counselor with over 20 years experience with teens, adults, and older adults on issues such as anxiety, depression, grieving, relationship issues, perinatal, postpartum, divorce, self esteem and trauma. My goal in therapy is to help clients identify their negative thoughts, feelings, behaviors, anxiety triggers, and past traumas. Christine has completed the Gottman Method Couples Therapy – Level 1 and Level 2 training. She has been providing couples therapy for almost 4 years. Christine is certified in Perinatal Loss as well as Postpartum Mood and Anxiety Disorder (PMAD).
I am an experienced, Licensed Professional Counselor with over 20 years experience with teens, adults, and older adults on issues such as anxiety, depression, grieving, relationship issues, perinatal, postpartum, divorce, self esteem and trauma. My goal in therapy is to help clients identify their negative thoughts, feelings, behaviors, anxiety triggers, and past traumas. Christine has completed the Gottman Method Couples Therapy – Level 1 and Level 2 training. She has been providing couples therapy for almost 4 years. Christine is certified in Perinatal Loss as well as Postpartum Mood and Anxiety Disorder (PMAD).
(224) 291-8970 View (224) 291-8970

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
72% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.