Therapists in Atlanta, GA

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Photo of Marcel D Henderson, Licensed Professional Counselor in Atlanta, GA
Marcel D Henderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Atlanta, GA 30339  (Online Only)
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telling to help her clients improve their well-being and performance. Clients who enjoy working with Marcel understand they are making an investment in themselves, their relationships, their future, and upgrading the quality of their lives.
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telling to help her clients improve their well-being and performance. Clients who enjoy working with Marcel understand they are making an investment in themselves, their relationships, their future, and upgrading the quality of their lives.
(770) 628-5749 View (770) 628-5749
Photo of Chris Ferrari, Clinical Social Work/Therapist in Atlanta, GA
Chris Ferrari
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30309  (Online Only)
As a trans person of color, I know firsthand that those who hold marginalized identities often are told to remain silent and invisible. I practice with the principle that the therapeutic space belongs to the client. I prioritize my clients’ voices and introspections and consider the influences of systemic oppression and generational trauma on each client’s life. I believe healing is found when we can connect to ourselves and others.
As a trans person of color, I know firsthand that those who hold marginalized identities often are told to remain silent and invisible. I practice with the principle that the therapeutic space belongs to the client. I prioritize my clients’ voices and introspections and consider the influences of systemic oppression and generational trauma on each client’s life. I believe healing is found when we can connect to ourselves and others.
(404) 600-0478 View (404) 600-0478
Photo of LaCresha A Cunningham, Clinical Social Work/Therapist in Atlanta, GA
LaCresha A Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30313
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
(678) 730-5042 View (678) 730-5042
Photo of Mitchell Foy, LPC, Licensed Professional Counselor in Atlanta, GA
Mitchell Foy, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30317
I have a great respect for the courage it takes to begin the counseling process. Within a safe therapeutic container we can increase your awareness of fears, strengths, desires, and underlying motivations, enhancing the feeling of being securely anchored in the world. Together we can meet the challenges life has thrown your way, whether you're feeling stuck, frightened, overwhelmed, or out of control.
I have a great respect for the courage it takes to begin the counseling process. Within a safe therapeutic container we can increase your awareness of fears, strengths, desires, and underlying motivations, enhancing the feeling of being securely anchored in the world. Together we can meet the challenges life has thrown your way, whether you're feeling stuck, frightened, overwhelmed, or out of control.
(678) 929-6480 View (678) 929-6480
Photo of Nicole L Elliott, Licensed Professional Counselor in Atlanta, GA
Nicole L Elliott
Licensed Professional Counselor, LPC, NCC, CYT
Verified Verified
Atlanta, GA 30342
As a therapist and yoga instructor, I combine counseling with mindfulness for stress, anxiety, and depression. I assist you in deeply understanding your suffering and uncovering inner strength through acceptance and choice, while cultivating compassion for yourself and others. Mindfulness helps us recognize emotional and physical experiences, while awareness of breath creates space to become more response-able. This develops healthy responses to stress, anxiety, and depression. It also improves our ability to communicate and be in relationship with others.
As a therapist and yoga instructor, I combine counseling with mindfulness for stress, anxiety, and depression. I assist you in deeply understanding your suffering and uncovering inner strength through acceptance and choice, while cultivating compassion for yourself and others. Mindfulness helps us recognize emotional and physical experiences, while awareness of breath creates space to become more response-able. This develops healthy responses to stress, anxiety, and depression. It also improves our ability to communicate and be in relationship with others.
(678) 288-4780 View (678) 288-4780
Photo of Lakeesha Harper, Licensed Professional Counselor in Atlanta, GA
Lakeesha Harper
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Do you ever feel like anxiety is preventing you from living up to your full potential? I empower high-functioning clients such as yourself to reduce the sometimes debilitating effects of anxiety to help you live a more fulfilling life. I have a wealth of experience working with clients challenged with depression, anxiety, ADHD, and family and relationship issues; but I also have a great deal of experience in Trauma-Focused Cognitive Behavioral Therapy which I use to help clients through emotional trauma. I am known as a good listener, compassionate and caring.
Do you ever feel like anxiety is preventing you from living up to your full potential? I empower high-functioning clients such as yourself to reduce the sometimes debilitating effects of anxiety to help you live a more fulfilling life. I have a wealth of experience working with clients challenged with depression, anxiety, ADHD, and family and relationship issues; but I also have a great deal of experience in Trauma-Focused Cognitive Behavioral Therapy which I use to help clients through emotional trauma. I am known as a good listener, compassionate and caring.
(470) 524-9283 View (470) 524-9283
Photo of Kalee Praitano, Clinical Social Work/Therapist in Atlanta, GA
Kalee Praitano
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30306
Hi, I’m Kalee! I have a passion for working with teens and young adults, from ages 11-23 years old, using a compassionate, strengths-based and trauma informed perspective. I use creativity and creative self expression to help guide and inspire teens and young adults to grow their self awareness, develop self compassion and deal with complex trauma.
Hi, I’m Kalee! I have a passion for working with teens and young adults, from ages 11-23 years old, using a compassionate, strengths-based and trauma informed perspective. I use creativity and creative self expression to help guide and inspire teens and young adults to grow their self awareness, develop self compassion and deal with complex trauma.
(470) 536-8480 View (470) 536-8480
Photo of Caroline Henderson, Clinical Social Work/Therapist in Atlanta, GA
Caroline Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
(470) 660-4306 View (470) 660-4306
Photo of Pam Petrillo in Atlanta, GA
Pam Petrillo
MS, EdS
Verified Verified
Atlanta, GA 30305
My primary goal is to create a supportive space where you can openly discuss your concerns, explore your thoughts and feelings, and develop strategies to overcome obstacles. I have worked with clients dealing with a wide range of issues, including anxiety, depression, relationship difficulties, self-esteem, and life transitions. I believe in a holistic approach to therapy, incorporating evidence-based practices while also recognizing the importance of your individual experiences and values.
My primary goal is to create a supportive space where you can openly discuss your concerns, explore your thoughts and feelings, and develop strategies to overcome obstacles. I have worked with clients dealing with a wide range of issues, including anxiety, depression, relationship difficulties, self-esteem, and life transitions. I believe in a holistic approach to therapy, incorporating evidence-based practices while also recognizing the importance of your individual experiences and values.
(470) 648-6878 View (470) 648-6878
Photo of Sarah Postich, Licensed Professional Counselor in Atlanta, GA
Sarah Postich
Licensed Professional Counselor, EdS, NCC, LPC, CPCS
Verified Verified
3 Endorsed
Atlanta, GA 30324  (Online Only)
I see counseling as a collaborative process between individuals. I consider it a privilege to walk with you on your journey, whether it consists of management of symptoms, self-discovery, healing, or growth. My vision is to empower you to make decisions that best accommodate your life style and current situation, and with which you are comfortable. I believe that you know yourself best and therefore, we create a personalized approach to your counseling that includes the goals you have for yourself. I seek to provide you with a non-judgmental, supportive environment where you can be who you are and accepted completely.
I see counseling as a collaborative process between individuals. I consider it a privilege to walk with you on your journey, whether it consists of management of symptoms, self-discovery, healing, or growth. My vision is to empower you to make decisions that best accommodate your life style and current situation, and with which you are comfortable. I believe that you know yourself best and therefore, we create a personalized approach to your counseling that includes the goals you have for yourself. I seek to provide you with a non-judgmental, supportive environment where you can be who you are and accepted completely.
(678) 498-1377 View (678) 498-1377
Photo of Alexander Kohl, Counselor in Atlanta, GA
Alexander Kohl
Counselor, PhD, LPC, CCH
Verified Verified
2 Endorsed
Atlanta, GA 30339
My name is Dr. Alexander Kohl and I have over ten years experience working with a wide variety of mental health concerns. I received my PhD in clinical psychology with a specialization in neuropsychology. I strive to create a warm and welcoming environment so my clients feel safe and heard while discussing difficult issues. I believe in treating the whole individual, not just their symptoms, and will work with you to determine realistic and achievable goals. One of the most important aspects about therapy is that you find a therapist that you feel comfortable with and can trust. I hope I can help you along this process!
My name is Dr. Alexander Kohl and I have over ten years experience working with a wide variety of mental health concerns. I received my PhD in clinical psychology with a specialization in neuropsychology. I strive to create a warm and welcoming environment so my clients feel safe and heard while discussing difficult issues. I believe in treating the whole individual, not just their symptoms, and will work with you to determine realistic and achievable goals. One of the most important aspects about therapy is that you find a therapist that you feel comfortable with and can trust. I hope I can help you along this process!
(470) 252-4352 View (470) 252-4352
Photo of Anna Beilman, Licensed Professional Counselor in Atlanta, GA
Anna Beilman
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30307  (Online Only)
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
(470) 236-5983 View (470) 236-5983
Photo of Kimberly Ayertey, Clinical Social Work/Therapist in Atlanta, GA
Kimberly Ayertey
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30331
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
(404) 999-3432 View (404) 999-3432
Photo of Yvette Robinson, Clinical Social Work/Therapist in Atlanta, GA
Yvette Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303
Welcome, my name is Yvette and as a Licensed Clinical Social Worker (LCSW) I’ve spent the past 15 years in a variety of clinical setting including county jails, superior courts, psychiatric hospital, pediatric hospitals, and community agencies helping people to identify sources of their distress and develop solutions to complex problems. Depression, anxiety, grief and loss, life transitions, family dysfunction, intimacy, codependency, and addiction are the focus of my practice with adults, teens, and families, though I have also provided crisis intervention and psychotherapy as well.
Welcome, my name is Yvette and as a Licensed Clinical Social Worker (LCSW) I’ve spent the past 15 years in a variety of clinical setting including county jails, superior courts, psychiatric hospital, pediatric hospitals, and community agencies helping people to identify sources of their distress and develop solutions to complex problems. Depression, anxiety, grief and loss, life transitions, family dysfunction, intimacy, codependency, and addiction are the focus of my practice with adults, teens, and families, though I have also provided crisis intervention and psychotherapy as well.
(305) 871-9357 View (305) 871-9357
Photo of Dr. Meenaxi Palaniappan, Psychologist in Atlanta, GA
Dr. Meenaxi Palaniappan
Psychologist
Verified Verified
Atlanta, GA 30324
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
(404) 328-7061 View (404) 328-7061
Photo of Jo Ann Atkins Christian Counselor And Therapist, Pastoral Counselor in Atlanta, GA
Jo Ann Atkins Christian Counselor And Therapist
Pastoral Counselor, BA, MA, MS, DMin
Verified Verified
Atlanta, GA 30341
As your counselor, I focus on your counseling goals and concerns. I provide tools to help gain self-understanding, change behavior, conflict resolution, restore hope, and gain spiritual empowerment. Couples are encouraged to choose the Couples Intensive, a 6 week marriage restoration and healing course. We work to understand "Daddy Issues" and other co-dependencies, as well as grief and loss, past pain, unforgiveness and the pain of rejection. Owning our story and giving ourselves compassion for the rest of our journey is the bravest thing that we will ever do.
As your counselor, I focus on your counseling goals and concerns. I provide tools to help gain self-understanding, change behavior, conflict resolution, restore hope, and gain spiritual empowerment. Couples are encouraged to choose the Couples Intensive, a 6 week marriage restoration and healing course. We work to understand "Daddy Issues" and other co-dependencies, as well as grief and loss, past pain, unforgiveness and the pain of rejection. Owning our story and giving ourselves compassion for the rest of our journey is the bravest thing that we will ever do.
(770) 504-4645 View (770) 504-4645
Photo of Shaye Hudson, Counselor in Atlanta, GA
Shaye Hudson
Counselor, MA, LPC, CH
Verified Verified
3 Endorsed
Atlanta, GA 30306
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained and EMDR trained.
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained and EMDR trained.
(678) 647-1240 View (678) 647-1240
Photo of Jackie Faass, Pre-Licensed Professional in Atlanta, GA
Jackie Faass
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30309
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
(404) 737-6466 View (404) 737-6466
Photo of Melissa Lester, Clinical Social Work/Therapist in Atlanta, GA
Melissa Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30328
Since 2005, I have worked with adult women around issues of anxiety, stress, overwhelm, emotional eating, family of origin issues, LGBTQ issues including coming out later in life, trauma resolution and more. Major life transitions such as loss, grieving, the aging process, chronic pain and chronic illness are additional areas of focus in my work. My therapeutic approaches include psychodynamic (insight-oriented), somatic (body-based) and feminist theory. My expertise includes meditation and mindfulness, EFT Tapping (acupressure), Progressive Counting, and Hypnosis as well as other somatic, body-based distress resolution skills.
Since 2005, I have worked with adult women around issues of anxiety, stress, overwhelm, emotional eating, family of origin issues, LGBTQ issues including coming out later in life, trauma resolution and more. Major life transitions such as loss, grieving, the aging process, chronic pain and chronic illness are additional areas of focus in my work. My therapeutic approaches include psychodynamic (insight-oriented), somatic (body-based) and feminist theory. My expertise includes meditation and mindfulness, EFT Tapping (acupressure), Progressive Counting, and Hypnosis as well as other somatic, body-based distress resolution skills.
(470) 206-2316 View (470) 206-2316
Photo of Maxine L Carelock, Clinical Social Work/Therapist in Atlanta, GA
Maxine L Carelock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30317  (Online Only)
Are you experiencing feelings of anger, rage, and low self-esteem? Does it impact your confidence at work, home and with friends? Do you frequently feel overwhelmed and disconnected from others? Well, if this describes you, I want to help you acquire freedom from old burdens and help you to create a new outlook on life. I will assist you in restoring your mental and emotional balance along with addressing the unconscious negativity running through your thoughts and behaviors you often regret. Let's get together so that the light in you shines brightly, again.
Are you experiencing feelings of anger, rage, and low self-esteem? Does it impact your confidence at work, home and with friends? Do you frequently feel overwhelmed and disconnected from others? Well, if this describes you, I want to help you acquire freedom from old burdens and help you to create a new outlook on life. I will assist you in restoring your mental and emotional balance along with addressing the unconscious negativity running through your thoughts and behaviors you often regret. Let's get together so that the light in you shines brightly, again.
(678) 626-5096 x102 View (678) 626-5096 x102

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.