Tanya Dughman-Chala Psy.D

Psychologist, PsyD

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Photo of Tanya Dughman-Chala Psy.D, PsyD, Psychologist in Walnut Creek
(925) 962-5316 Website

Tanya Dughman-Chala Psy.D

Psychologist, PsyD


Location

Offers online therapy

Tanya Dughman-Chala Psy.D
1460 Maria Ln
Suite 300
Walnut Creek, CA 94596
Call Tanya Dughman-Chala
(925) 962-5316

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In adherence with the "shelter in place" ordinance, all sessions are currently being held via video and phone until further notice.
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy.
For more than a decade, I have provided individual psychotherapy to adults, couples and teenagers age 14+. My strengths include working with individuals struggling with relationship concerns, issues of young adulthood, new parenthood, peripartum and postpartum mood disorders, survivors of sexual abuse, eating disorders and issues of grief and loss.
I strongly believe that finding the right therapist for you is essential to a positive therapeutic outcome. To help facilitate this, I offer a free phone consultation to determine if we would be a good fit for one another.

Finances

  • Cost per Session: $150 - $180
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / PSY25180

Location

Tanya Dughman-Chala Psy.D
1460 Maria Ln
Suite 300
Walnut Creek, CA 94596
Call Tanya Dughman-Chala
(925) 962-5316
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Depression
Issues
  • Alcohol Use
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Some Arabic, some Spanish
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Integrative
  • Interpersonal
  • Multicultural
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Sep 2021
Tanya Dughman-Chala Psy.D, PsyD, Psychologist in Walnut Creek

Tanya Dughman-Chala Psy.D

Psychologist, PsyD