Tanya Dughman-Chala Psy.D
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1910 Olympic Blvd, Suite 230, Walnut Creek, CA 94596
Let's Connect (925) 962-5316
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as ACT, cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. Holding a strong belief that therapeutic relationship is a privilege, I approach all my clients with curiosity, compassion and empathy.
With over 15 years of experience, I provide individual psychotherapy to adults and teenagers age 14+. My strengths and passions include working with individuals navigating relationship challenges, issues of young adulthood, new parenthood, peripartum and postpartum mood disorders, survivors of sexual abuse, eating disorders and issues of grief and loss.
Finding the right therapist for you is essential to a positive therapeutic outcome. To help facilitate this, I offer a free phone consultation to determine if we would be a good fit for one another.
Call or Email Tanya Dughman-Chala Psy.D now for a free 15 minute consultation - (925) 962-5316
Let's Connect (925) 962-5316
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 962-5316
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Qualifications
- Psychologist: Tanya M Dughman-Chala
- Verified by Psychology Today Licensed by State of California / PSY25180 Tanya M Dughman-Chala
Feel free to ask about qualifications and training experience. Email or (925) 962-5316
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Alcohol Use
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (925) 962-5316
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Arabic ,
Spanish
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Arabic ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Integrative
- Interpersonal
- Multicultural
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (925) 962-5316
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Location
Primary Location
Tanya Dughman-Chala Psy.D
1910 Olympic Blvd
Suite 230
Walnut Creek, CA 94596
(925) 962-5316Email us
Nearby Areas
Call for a free consultation now - (925) 962-5316
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Last Modified: 29 Feb 2024