Therapists in Redlands, CA

Do you ever feel like something is preventing you from engaging in your own life? Something like depression, anxiety, adjustment, trauma, grief, or an eating disorder? If so, please consider contacting me. Regardless of your struggle, in my practice you will find a comfortable and supportive atmosphere to reach your therapeutic goals.

I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.

My practice is centered around providing a safe, compassionate, and non-judgmental space for each of my clients to openly share and process what is most important to them. I specialize in working with individuals struggling with eating disorders, perfectionism, anxiety, body image issues, low self esteem, relationship/family issues, depression, trauma, and shame. I am a certified eating disorder specialist. I am also a certified EMDR therapist and can utilize EMDR when appropriate to support healing from distressing life events and trauma.

Are you struggling with stress, anxiety, food and weight issues, addictive or compulsive behaviors, or relationship problems? I provide a mindfulness based approach to Relationship building, managing stress and anxiety, and achieving well-being. For decades, we have focused on clients who want much more out of life, without the disabling qualities of anxiety, depression, and compulsive behavior. We help clients become more aware of the self-defeating stories they tell themselves, while becoming better able to live fuller, richer and empowered lives based upon an acceptance of what IS along with the courage to make solid and lasting changes.

Are you seeking support to manage stress, anxiety, depression, grief/loss, relational stress, work stress, eating disorders or LGBTQIA+ ? Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. Now it’s time to find a therapist that you connect with, and are willing to share your healing journey with.

I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.

Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.

My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.

Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!

Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.

My passion is to help people, by listening and by working together to find practical solutions, I would never judge or impose my views but I would always empathize and try to understand the situation. I am bi-lingual and bi-cultural with a vast experience treating families, couples and adolescents. My goal is to always have a "good session" and for you to come out encouraged and empowered.

If you're feeling overwhelmed, scattered, unsure of yourself, or at a loss of how to process certain experiences or emotions, I'm offering a listening ear and focused attention to you. I help problem solve with my clients, and empower those who need to remember their inner strength and call upon it. I work with people in understanding their relationship to themselves and others, which can sometimes be daunting without the objective, caring understanding of another. I am passionate about issues related to religious trauma, neurodivergence, disordered eating & body image issues, anxiety & depression, and relationship difficulties.

As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.

Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.

Kelli Lundin, licensed Marriage and Family Therapist, approaches healing through the body, finding where the landscape of the mind has been developed. Kelli Lundin earned her Master's Degree in Clinical Psychology from Antioch University, where she specialized in Developmental Trauma. She has worked extensively throughout Southern California, serving as a licensed psychotherapist and trauma-informed yoga therapist to those suffering profound wounds to the body, mind, and spirit, where their life experiences have embedded deeply into their body and mind, the story of pain.

Perhaps you are overwhelmed by anxiety and do not know how to feel right, how to motivate yourself, or how to work more effectively in life. You may think that no one understands you, doesn't listen to you, or doesn't care about you. Or maybe you're struggling with your relationships with your family or children and aren't sure what to do. Your past traumas may be negatively affecting your life and you are unsure how to identify and deal with them. We all find ourselves in difficult places sometimes and need a little help.