Therapists in Carlsbad, CA

Photo of Leila Atiyeh, Counselor in Carlsbad, CA
Leila Atiyeh
Counselor, LPCC
Verified Verified
Carlsbad, CA 92008
Are you satisfied with the direction of your life? Are you having the life experiences that you are longing for? If not, you are not alone. Life can be challenging at times. It can steer us away from what we want or need. It can take us down paths that we may not necessarily want to be on. Together, we can deepen the relationship you have with yourself, connect to your innermost needs and desires, explore how you relate to and connect with others, identify patterns in behavior, and work through roadblocks and barriers. My goal is to empower you to lead a life that is meaningful to you.
Are you satisfied with the direction of your life? Are you having the life experiences that you are longing for? If not, you are not alone. Life can be challenging at times. It can steer us away from what we want or need. It can take us down paths that we may not necessarily want to be on. Together, we can deepen the relationship you have with yourself, connect to your innermost needs and desires, explore how you relate to and connect with others, identify patterns in behavior, and work through roadblocks and barriers. My goal is to empower you to lead a life that is meaningful to you.
(442) 233-8250 View (442) 233-8250
Photo of Amanda Prestage, Marriage & Family Therapist in Carlsbad, CA
Amanda Prestage
Marriage & Family Therapist, MA, LMFT, EMDR, KAP
Verified Verified
7 Endorsed
Carlsbad, CA 92011
Are you feeling stuck, overwhelmed, or lost? Is your past weighing you down? Does it feel like you've tried everything to get through your past and yet it feels like you're not getting anywhere? Together, we will get you back on your way to living a meaningful life. I provide a secure and nurturing space for you to come as you are. You'll be able to share about your experiences without judgment. We'll work through your past to clear the path for your future. Life is too precious to spend another second feeling unhappy and stuck. Inaction only makes things worse. Your best life is waiting for you.
Are you feeling stuck, overwhelmed, or lost? Is your past weighing you down? Does it feel like you've tried everything to get through your past and yet it feels like you're not getting anywhere? Together, we will get you back on your way to living a meaningful life. I provide a secure and nurturing space for you to come as you are. You'll be able to share about your experiences without judgment. We'll work through your past to clear the path for your future. Life is too precious to spend another second feeling unhappy and stuck. Inaction only makes things worse. Your best life is waiting for you.
(760) 548-2984 View (760) 548-2984
Photo of Alexis Perez, Pre-Licensed Professional in Carlsbad, CA
Alexis Perez
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Carlsbad, CA 92008
I am a proud first-generation Latina graduate of California State University, Long Beach. Through my educational training and professional experiences, I cultivated a strong background supporting Spanish & English-speaking adults (18+) facing life challenges and transitions. This includes but is not limited to dating/interpersonal relationship challenges, dating violence, trauma, abuse/neglect, stressful life transitions, adjustments, grief and loss, anxiety, depression, & PTSD. I am passionate about collaboration, human connection, and holding space for healing in supporting you to cultivate positive change in your life.
I am a proud first-generation Latina graduate of California State University, Long Beach. Through my educational training and professional experiences, I cultivated a strong background supporting Spanish & English-speaking adults (18+) facing life challenges and transitions. This includes but is not limited to dating/interpersonal relationship challenges, dating violence, trauma, abuse/neglect, stressful life transitions, adjustments, grief and loss, anxiety, depression, & PTSD. I am passionate about collaboration, human connection, and holding space for healing in supporting you to cultivate positive change in your life.
(442) 333-4875 View (442) 333-4875
Kimberley Springer
Licensed Educational Psychologist, MA, LEP, NCSP
Verified Verified
Carlsbad, CA 92009
Are you tired of your child struggling in school and you don't know why? Are you frustrated and need suggestions as to how to help your child reach their potential? Consider a comprehensive psycho-educational evaluation. This includes cognitive assessments (IQ), processing assessments (visual, auditory, sensory motor, attention and cognitive), social emotional/behavioral assessments, academic assessments and/or additional assessments due to specific areas of concern (Autism, ADHD). Assessments begin at $2500.
Are you tired of your child struggling in school and you don't know why? Are you frustrated and need suggestions as to how to help your child reach their potential? Consider a comprehensive psycho-educational evaluation. This includes cognitive assessments (IQ), processing assessments (visual, auditory, sensory motor, attention and cognitive), social emotional/behavioral assessments, academic assessments and/or additional assessments due to specific areas of concern (Autism, ADHD). Assessments begin at $2500.
(760) 472-5511 View (760) 472-5511
Photo of Robert C Irwin, Psychologist in Carlsbad, CA
Robert C Irwin
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
(760) 621-5273 View (760) 621-5273
Photo of Lynda Lennox, LMFT, Marriage & Family Therapist in Carlsbad, CA
Lynda Lennox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
Waitlist for new clients
Life changing events, a traumatic past, interpersonal conflicts, ongoing feelings, such as anxiety, grief, depression and guilt all motivate people to seek therapy. Therapy works best where a trusting relationship is developed. Experience, compassion, respect, honesty, deep listening ; and when appropriate, humor, are traits I bring to the therapeutic relationship. I support my clients to explore ways to express and manage challenging feelings, people or circumstances. Finding safety with curiosity and compassion and validation for the self, we work toward individual and relationship growth.
Life changing events, a traumatic past, interpersonal conflicts, ongoing feelings, such as anxiety, grief, depression and guilt all motivate people to seek therapy. Therapy works best where a trusting relationship is developed. Experience, compassion, respect, honesty, deep listening ; and when appropriate, humor, are traits I bring to the therapeutic relationship. I support my clients to explore ways to express and manage challenging feelings, people or circumstances. Finding safety with curiosity and compassion and validation for the self, we work toward individual and relationship growth.
(760) 870-4410 View (760) 870-4410
Photo of Claire Lila Manley, Associate Marriage & Family Therapist in Carlsbad, CA
Claire Lila Manley
Associate Marriage & Family Therapist, AMFT
Verified Verified
Carlsbad, CA 92008  (Online Only)
I’m honored to meet you, and to be considered in your search for a therapist. Here is a little more about me and my approach: Drawing from holistic and integrative approaches that create space for exploration, questioning, and processing, I use a strength-based perspective and believe that each person has the capacity to create lasting change. These changes come about with a trusting relationship that is warmth, compassionate, curious, and empathetic, to help clients heal from past attachment injuries and create new directions in their lives.
I’m honored to meet you, and to be considered in your search for a therapist. Here is a little more about me and my approach: Drawing from holistic and integrative approaches that create space for exploration, questioning, and processing, I use a strength-based perspective and believe that each person has the capacity to create lasting change. These changes come about with a trusting relationship that is warmth, compassionate, curious, and empathetic, to help clients heal from past attachment injuries and create new directions in their lives.
(442) 201-0494 View (442) 201-0494
Photo of Maria A. Mejia Rivera, Clinical Social Work/Therapist in Carlsbad, CA
Maria A. Mejia Rivera
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Carlsbad, CA 92008
Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!
Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!
(760) 756-4179 View (760) 756-4179
Photo of Elizabeth R. Becker, Clinical Social Work/Therapist in Carlsbad, CA
Elizabeth R. Becker
Clinical Social Work/Therapist, LCSW, PAT
Not Verified Not Verified
1 Endorsed
Carlsbad, CA 92009
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!
(760) 840-2149 View (760) 840-2149
Photo of Crystal Villanueva, Marriage & Family Therapist in Carlsbad, CA
Crystal Villanueva
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
(442) 219-8566 View (442) 219-8566
Photo of Lynn Erwin, Marriage & Family Therapist in Carlsbad, CA
Lynn Erwin
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92008
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
(760) 593-7973 View (760) 593-7973
Photo of Vicki A Dyar, Counselor in Carlsbad, CA
Vicki A Dyar
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Carlsbad, CA 92008  (Online Only)
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
(760) 684-4821 View (760) 684-4821
Photo of Anne James, Marriage & Family Therapist Associate in Carlsbad, CA
Anne James
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
There are seasons in life when something has to change. Are you ready to look within yourself or your relationships? Maybe you are at a breaking point and need someone to hear or see you. Asking for help is courageous, and I am glad you are here. I care deeply about my clients and want to truly understand their experiences, thoughts, feelings, and beliefs. I help individuals and couples embark on changing, repairing, communicating, gaining insight, and working through trauma. I love being a therapist and learning about client's lives and relationships. I tailor therapy to you and work collaboratively with your values and goals.
There are seasons in life when something has to change. Are you ready to look within yourself or your relationships? Maybe you are at a breaking point and need someone to hear or see you. Asking for help is courageous, and I am glad you are here. I care deeply about my clients and want to truly understand their experiences, thoughts, feelings, and beliefs. I help individuals and couples embark on changing, repairing, communicating, gaining insight, and working through trauma. I love being a therapist and learning about client's lives and relationships. I tailor therapy to you and work collaboratively with your values and goals.
(760) 494-4394 x4 View (760) 494-4394 x4
Photo of Suse Argollo, Marriage & Family Therapist in Carlsbad, CA
Suse Argollo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92009  (Online Only)
Do you feel like the past is robbing you from the present moment? Or like the past keeps repeating itself? It may be a new relationship or experience but you continue to feel this anguish as if "it is happening all over again." Traumatic experiences can leave very deep wounds in our psyche; most times, we don't even realize how these unprocessed experiences continue to impact our present, including our relationships. Increasing our awareness regarding our past and understanding our present patterns without judgment, help us to expand our ability to live a meaningful life in wholeness. Therapy is a safe space to start.
Do you feel like the past is robbing you from the present moment? Or like the past keeps repeating itself? It may be a new relationship or experience but you continue to feel this anguish as if "it is happening all over again." Traumatic experiences can leave very deep wounds in our psyche; most times, we don't even realize how these unprocessed experiences continue to impact our present, including our relationships. Increasing our awareness regarding our past and understanding our present patterns without judgment, help us to expand our ability to live a meaningful life in wholeness. Therapy is a safe space to start.
(858) 723-0998 View (858) 723-0998
Photo of Lisa Giles, Marriage & Family Therapist in Carlsbad, CA
Lisa Giles
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92011  (Online Only)
To start, I am an Internal Family Systems Therapist and most clients I see are looking for IFS therapy. Now, Are you at a place in your life where you just want more? Maybe your marriage is not necessarily "bad" but a part of you feels like you are missing out on what you know it could be. Maybe a part of you is critical of yourself and is keeping you from reaching your dreams. I believe that better understanding and getting to know your own internal world helps you see the world differently. It is from that centered place that you can better get to know your compassionate, curious, and confident self. Life can be so much more!
To start, I am an Internal Family Systems Therapist and most clients I see are looking for IFS therapy. Now, Are you at a place in your life where you just want more? Maybe your marriage is not necessarily "bad" but a part of you feels like you are missing out on what you know it could be. Maybe a part of you is critical of yourself and is keeping you from reaching your dreams. I believe that better understanding and getting to know your own internal world helps you see the world differently. It is from that centered place that you can better get to know your compassionate, curious, and confident self. Life can be so much more!
(760) 642-6094 View (760) 642-6094
Photo of Adrian Belmes, Marriage & Family Therapist Associate in Carlsbad, CA
Adrian Belmes
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Carlsbad, CA 92008  (Online Only)
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
(760) 477-4865 View (760) 477-4865
Photo of Alan Javurek, PhD., LMFT, Marriage & Family Therapist in Carlsbad, CA
Alan Javurek, PhD., LMFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
2 Endorsed
Carlsbad, CA 92010  (Online Only)
Do you struggle with aging, alcohol use and addiction, depression, anxiety, frustrating relationship problems, or serious losses? I am an experienced therapist who will help you untangle the dark, painful and frustrating areas of your life and make room for new light and purpose. I won't insult you by promising quick easy solutions to complex problems. I will offer us a confidential place to talk in an honest and straight-forward way about what really matters to you and how to get past what sabotages you.
Do you struggle with aging, alcohol use and addiction, depression, anxiety, frustrating relationship problems, or serious losses? I am an experienced therapist who will help you untangle the dark, painful and frustrating areas of your life and make room for new light and purpose. I won't insult you by promising quick easy solutions to complex problems. I will offer us a confidential place to talk in an honest and straight-forward way about what really matters to you and how to get past what sabotages you.
(760) 512-8397 View (760) 512-8397
Photo of Kirstyn Odle, Marriage & Family Therapist in Carlsbad, CA
Kirstyn Odle
Marriage & Family Therapist, MA , LMFT
Verified Verified
Carlsbad, CA 92008
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
(760) 493-7432 View (760) 493-7432
Photo of Blaine Carman, Marriage & Family Therapist in Carlsbad, CA
Blaine Carman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
(951) 842-3549 View (951) 842-3549
Photo of Vickie Lynn Dowling, Psychologist in Carlsbad, CA
Vickie Lynn Dowling
Psychologist, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Not accepting new clients
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
(858) 386-4298 View (858) 386-4298

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
58% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.