Therapists in Salt Lake City, UT
Kate Alston
Clinical Social Work/Therapist, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84117
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Kellie Bonner
Clinical Social Work/Therapist, Kellie, Bonner, CSW
Verified Verified
Salt Lake City, UT 84102
Hey there! I'm Kellie. I love working with individuals and being a safe person as you navigate the complexities of life. I received my Master’s of Social Work from the University of Utah. My work experience ranges from working at an inpatient hospital, residential treatment center for teens, and outpatient therapy settings with a wide range of age and demographics. Some of this clinical work included working with youth and family units involved with Juvenile Justice and Youth Services (JJYS) and other court mandated individuals as well as youth involved in Foster and Procter care.
Hey there! I'm Kellie. I love working with individuals and being a safe person as you navigate the complexities of life. I received my Master’s of Social Work from the University of Utah. My work experience ranges from working at an inpatient hospital, residential treatment center for teens, and outpatient therapy settings with a wide range of age and demographics. Some of this clinical work included working with youth and family units involved with Juvenile Justice and Youth Services (JJYS) and other court mandated individuals as well as youth involved in Foster and Procter care.
Allie Kate Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84104
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84103
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
Scotty Sonntag
Clinical Social Work/Therapist, LICSW, MHA, MPA
Verified Verified
Salt Lake City, UT 84124
Sonntag Counseling: Providing Hope, Awareness, & Direction. My experience consists of 19 years in academic medical centers, 14 of which was inpatient psychiatric care. I see therapy as a partnership between client and therapist with the goal of teaching skills to help individuals live and behave in ways consistent with their personal values, while also developing psychological flexibility. By recognizing ways in which our attempts to suppress, manage, and control emotional experiences can create challenges and strain relationships, we determine goals and work towards wellness, balance, and a life full of meaning.
Sonntag Counseling: Providing Hope, Awareness, & Direction. My experience consists of 19 years in academic medical centers, 14 of which was inpatient psychiatric care. I see therapy as a partnership between client and therapist with the goal of teaching skills to help individuals live and behave in ways consistent with their personal values, while also developing psychological flexibility. By recognizing ways in which our attempts to suppress, manage, and control emotional experiences can create challenges and strain relationships, we determine goals and work towards wellness, balance, and a life full of meaning.
Heather Dopp
Marriage & Family Therapist Intern, LAMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
Hi there! I’m so glad you’re here. I’m Heather, a Marriage and Family Therapist located in Bountiful, Utah. Working with couples, individuals, and families therapeutically has been a lifelong dream that came to fruition after starting a family of my own. Many of my skills as a therapist have been fine-tuned through years of lived experience and learning about the process of healing, recovering, and understanding myself through my own therapy… with a little bit of Ted Lasso & Bluey-isms mixed in! I would be honored to walk with you through whatever stage of life you’re in. You don’t need to navigate these uncharted waters alone.
Hi there! I’m so glad you’re here. I’m Heather, a Marriage and Family Therapist located in Bountiful, Utah. Working with couples, individuals, and families therapeutically has been a lifelong dream that came to fruition after starting a family of my own. Many of my skills as a therapist have been fine-tuned through years of lived experience and learning about the process of healing, recovering, and understanding myself through my own therapy… with a little bit of Ted Lasso & Bluey-isms mixed in! I would be honored to walk with you through whatever stage of life you’re in. You don’t need to navigate these uncharted waters alone.
Pj Mannion
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84115
I am a therapist that loves to think creatively and learn about different points of view. In my personal life I get to play the parts of brother, son, husband, father, artist, friend, and student. I find joy in exploring the mountains and being with my wife and four kids. The best part of my job is getting to know people and helping them kindle their own growth and fulfillment. In my career I have had three years of work in an inpatient adolescent treatment center as well as seven years in an outpatient young-adult program where I was able to serve as a Therapist and Clinical Director, while running my own outpatient practice.
I am a therapist that loves to think creatively and learn about different points of view. In my personal life I get to play the parts of brother, son, husband, father, artist, friend, and student. I find joy in exploring the mountains and being with my wife and four kids. The best part of my job is getting to know people and helping them kindle their own growth and fulfillment. In my career I have had three years of work in an inpatient adolescent treatment center as well as seven years in an outpatient young-adult program where I was able to serve as a Therapist and Clinical Director, while running my own outpatient practice.
Jessica Robertson
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I see so much greatness in each of my clients I work with whether they see it or not. I take great care into having a safe, non-judgmental, supportive, and affirming space for my clients so that they can look inward and find their unique strengths and pull that goodness out.
I see so much greatness in each of my clients I work with whether they see it or not. I take great care into having a safe, non-judgmental, supportive, and affirming space for my clients so that they can look inward and find their unique strengths and pull that goodness out.
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Salt Lake City, UT 84124
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Aline Devaud
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
Waitlist for new clients
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
Alexis Worlock
Counselor, MEd, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84108
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
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Breanne Hukill Westwood
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
As a clinician, I specialize in working with adults with anxiety, depression, low self-esteem/self-compassion, relationship problems, and histories of trauma. I am also passionate about working with women including those who have experienced grief/loss with fertility issues, miscarriage, pregnant, or postpartum. I know, at times, you may feel so overwhelmed just trying to keep your head above water, or you may just want to explore ways to help you connect with your authentic self. No matter where you may be on your journey there is so much that we can do together to get you where you want to be.
As a clinician, I specialize in working with adults with anxiety, depression, low self-esteem/self-compassion, relationship problems, and histories of trauma. I am also passionate about working with women including those who have experienced grief/loss with fertility issues, miscarriage, pregnant, or postpartum. I know, at times, you may feel so overwhelmed just trying to keep your head above water, or you may just want to explore ways to help you connect with your authentic self. No matter where you may be on your journey there is so much that we can do together to get you where you want to be.
Erin Miller-Brennan
Counselor, CMHC, LPCC
Verified Verified
2 Endorsed
Salt Lake City, UT 84106 (Online Only)
An issue can be defined as an important topic or problem for discussion as well as a place to come, go or flow out from. Whatever your issue, need or goal may be I am able to hold space for you to think through, process and make meaning out of your life & your experiences without judgement. There is no issue too great or too small to work through in therapy and it takes great courage to make this first step of connecting with a therapist to begin your Self exploration. I am here to support you through your journey & with the additional support of my service dog, Bromley!
An issue can be defined as an important topic or problem for discussion as well as a place to come, go or flow out from. Whatever your issue, need or goal may be I am able to hold space for you to think through, process and make meaning out of your life & your experiences without judgement. There is no issue too great or too small to work through in therapy and it takes great courage to make this first step of connecting with a therapist to begin your Self exploration. I am here to support you through your journey & with the additional support of my service dog, Bromley!
Arlene Barrett
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84103
Not accepting new clients
I offer video and phone sessions in addition to office visits for individuals, couples and families. As a mother of five adult children with disorders such as ADHD, Bipolar and Autism Spectrum Disorder. I understand the difficulties that mental health challenges present to families. I have experience in a variety of therapeutic models and work with my clients to find the best approach to help each client achieve healing and growth. The best way to contact me is to send a text message to (801) 738-8665.
I offer video and phone sessions in addition to office visits for individuals, couples and families. As a mother of five adult children with disorders such as ADHD, Bipolar and Autism Spectrum Disorder. I understand the difficulties that mental health challenges present to families. I have experience in a variety of therapeutic models and work with my clients to find the best approach to help each client achieve healing and growth. The best way to contact me is to send a text message to (801) 738-8665.
David Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Ezra Segura
Pre-Licensed Professional, CSWI
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
Have you ever thought to yourself: “I know this isn’t my fault & that what I’m thinking isn’t true…so why does it still FEEL like it is?” If you have, I want you to know - that can change and life doesn’t have to always feel this heavy. I want to help you work through the burdensome trauma that others may have put on you so you can start enjoying life again instead of just surviving it.
Have you ever thought to yourself: “I know this isn’t my fault & that what I’m thinking isn’t true…so why does it still FEEL like it is?” If you have, I want you to know - that can change and life doesn’t have to always feel this heavy. I want to help you work through the burdensome trauma that others may have put on you so you can start enjoying life again instead of just surviving it.
Mara Haight
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
As a trauma specialist, I work with my clients to heal the impact of distressing experiences. Trauma is much more common than most of us would like to believe. If you find that you often feel anxious, overwhelmed, or disconnected you may be living with the impact of traumatic experiences. Together we will get to know your brain and nervous system, and find ways to manage these symptoms more effectively while we simultaneously work to better understand the experiences that caused them.
As a trauma specialist, I work with my clients to heal the impact of distressing experiences. Trauma is much more common than most of us would like to believe. If you find that you often feel anxious, overwhelmed, or disconnected you may be living with the impact of traumatic experiences. Together we will get to know your brain and nervous system, and find ways to manage these symptoms more effectively while we simultaneously work to better understand the experiences that caused them.
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
Salt Lake City, UT 84106
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
Adrien McCleery
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
Courtland Tapp
Counselor, ACMHC, MA
Verified Verified
Salt Lake City, UT 84105
I’m passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma.
I’m passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I often help clients build and maintain healthy relationships, work through depression, stress, or anxiety, navigate relationships with less accepting family or friends, deal with difficulties surrounding coming out, overcome sexual challenges, and manage shame, discrimination and stigma.
See more therapy options for Salt Lake City
How does your Therapist compare?
Number of Therapists in Salt Lake City, UT
1,000+
Average cost per session
$150
Therapists in Salt Lake City, UT who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
74% | Relationship Issues |
71% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
61% | SelectHealth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in Salt Lake City, UT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.