Therapists in Bee Caves, TX

Photo of Dawn Marie Borellis, Licensed Professional Counselor Associate in Bee Caves, TX
Dawn Marie Borellis
Licensed Professional Counselor Associate, MA, LPC A
Verified Verified
Bee Caves, TX 78738
Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that used to bring joy, now fell like too much, so you avoid them. You feel alone, like no one will understand these thoughts that do not make sense. Seeking reassurance helps for a little while but the anxiety always comes back. Living with anxiety and OCD makes everyday a struggle and it is exhausting. Life without the burden of all these worries can feel out of reach, but it does not have to be this way.
Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that used to bring joy, now fell like too much, so you avoid them. You feel alone, like no one will understand these thoughts that do not make sense. Seeking reassurance helps for a little while but the anxiety always comes back. Living with anxiety and OCD makes everyday a struggle and it is exhausting. Life without the burden of all these worries can feel out of reach, but it does not have to be this way.
(512) 488-6501 View (512) 488-6501
Photo of Marissa Engel, Clinical Social Work/Therapist in Bee Caves, TX
Marissa Engel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bee Caves, TX 78738
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I’ve had to learn that I will be loved at the end of the day even if the people I care about are upset with me. The very path that many of you are starting out on, I have walked myself. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours.
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I’ve had to learn that I will be loved at the end of the day even if the people I care about are upset with me. The very path that many of you are starting out on, I have walked myself. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours.
(512) 943-6350 View (512) 943-6350
Photo of Becca McConnell, Licensed Professional Counselor in Bee Caves, TX
Becca McConnell
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Bee Caves, TX 78733
Does it feel as though you and your partner are worlds apart? Do you remember a time when you both felt so in love, and you wonder how you could ever wind up where you are today? Does the idea of getting back to that place seem like such a daunting undertaking you wonder if it's even possible? I've worked with countless couples who have answered "yes" to each of these questions and are now living the relationships and marriages they always wanted. This is a possibility for you too, if you're both willing to do the work to get there.
Does it feel as though you and your partner are worlds apart? Do you remember a time when you both felt so in love, and you wonder how you could ever wind up where you are today? Does the idea of getting back to that place seem like such a daunting undertaking you wonder if it's even possible? I've worked with countless couples who have answered "yes" to each of these questions and are now living the relationships and marriages they always wanted. This is a possibility for you too, if you're both willing to do the work to get there.
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Photo of Tyson Davis, Psychologist in Bee Caves, TX
Tyson Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Bee Caves, TX 78733
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(484) 842-0460 View (484) 842-0460
Photo of Jason Ian Frazier, Licensed Professional Counselor in Bee Caves, TX
Jason Ian Frazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Bee Caves, TX 78734  (Online Only)
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
(737) 204-6293 View (737) 204-6293
Photo of Nydia Camacho, Psychologist in Bee Caves, TX
Nydia Camacho
Psychologist, PhD
Verified Verified
1 Endorsed
Bee Caves, TX 78736
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
(512) 359-3107 View (512) 359-3107
Photo of Rachel Mattis, Licensed Professional Counselor in Bee Caves, TX
Rachel Mattis
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Bee Caves, TX 78738  (Online Only)
I specialize in guiding individuals dealing with issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes, as well as adult ADHD. In short, many issues that I am personally, as well as professionally, very familiar with! If you're currently navigating any of these aspects of life, I am confident that we can work together to help you rediscover joy and contentment.
I specialize in guiding individuals dealing with issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes, as well as adult ADHD. In short, many issues that I am personally, as well as professionally, very familiar with! If you're currently navigating any of these aspects of life, I am confident that we can work together to help you rediscover joy and contentment.
(737) 727-4882 View (737) 727-4882
Photo of Suni Housty, Clinical Social Work/Therapist in Bee Caves, TX
Suni Housty
Clinical Social Work/Therapist, LMSW
Verified Verified
Bee Caves, TX 78738
I am a board-licensed private practice therapist based in Austin, Texas. My approach to therapy is humanistic, holistic, strengths-based, and relational. When you’re struggling with your mental health, it can feel lonely and isolating because it can seem like you’re the only one going through a rough time. The truth is, we all have those seasons in our lives and all we really want is someone to support us through it with untiring compassion and care. I welcome the opportunity to be that for you as your therapist and work together with you to heal your problematic thoughts and behaviors.
I am a board-licensed private practice therapist based in Austin, Texas. My approach to therapy is humanistic, holistic, strengths-based, and relational. When you’re struggling with your mental health, it can feel lonely and isolating because it can seem like you’re the only one going through a rough time. The truth is, we all have those seasons in our lives and all we really want is someone to support us through it with untiring compassion and care. I welcome the opportunity to be that for you as your therapist and work together with you to heal your problematic thoughts and behaviors.
(512) 598-6902 View (512) 598-6902
Photo of William Booth, Clinical Social Work/Therapist in Bee Caves, TX
William Booth
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Bee Caves, TX 78733
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
(512) 601-4286 View (512) 601-4286
Photo of Lindsey Witz, Licensed Professional Counselor in Bee Caves, TX
Lindsey Witz
Licensed Professional Counselor, MA, LPC
Verified Verified
Bee Caves, TX 78738  (Online Only)
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
(512) 559-1018 View (512) 559-1018
Photo of Jaclyn Davis, Psychologist in Bee Caves, TX
Jaclyn Davis
Psychologist, PhD
Verified Verified
6 Endorsed
Bee Caves, TX 78733  (Online Only)
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
(737) 204-2126 View (737) 204-2126
Photo of Open Heart Counseling of Austin PLLC, Licensed Professional Counselor in Bee Caves, TX
Open Heart Counseling of Austin PLLC
Licensed Professional Counselor, LPC-S, RPT-S, PMH-C
Verified Verified
3 Endorsed
Bee Caves, TX 78738
Accepting New Clients! Open Heart Counseling of Austin PLLC (OHC) is a group practice founded by Lacey Castilleja Fisher. Lacey wanted to create a practice that is all inclusive so the community can have a safe space to come and share their stories as they find healing after they have experienced trauma. Survivors of trauma often feel worried that they cannot share their experiences with others because it is too difficult to hear. Our therapists are able to sit with you to hear your story as many times as you need to tell it. When you are ready, we are here to hold hope for you as you begin your healing journey, with an Open Heart.
Accepting New Clients! Open Heart Counseling of Austin PLLC (OHC) is a group practice founded by Lacey Castilleja Fisher. Lacey wanted to create a practice that is all inclusive so the community can have a safe space to come and share their stories as they find healing after they have experienced trauma. Survivors of trauma often feel worried that they cannot share their experiences with others because it is too difficult to hear. Our therapists are able to sit with you to hear your story as many times as you need to tell it. When you are ready, we are here to hold hope for you as you begin your healing journey, with an Open Heart.
(512) 399-4584 View (512) 399-4584
Photo of Sladja Redner, Licensed Professional Counselor in Bee Caves, TX
Sladja Redner
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Bee Caves, TX 78733  (Online Only)
Welcome! Whether you long for a greater self-awareness and freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards greater understanding of yourself, connecting to self-acceptance, experiencing freedom to be your real self, and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience.
Welcome! Whether you long for a greater self-awareness and freedom from self-defeating patterns or need support as you move through a difficult time, you are in the right place. Being able to slow down, express yourself, and face your fears, desires, regrets, and hopes is a healing and liberating experience. I consider therapy to be an engaging and collaborative process towards greater understanding of yourself, connecting to self-acceptance, experiencing freedom to be your real self, and making self-honoring choices. I don't rely on rigid formulaic approaches or quick fixes, rather, I honor the complexity of the human experience.
(512) 572-9033 View (512) 572-9033

More Therapists Nearby

Photo of Jennifer Lynn Randall, Licensed Professional Counselor Associate in Bee Caves, TX
Jennifer Lynn Randall
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Bee Cave, TX 78738
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
(512) 355-0175 View (512) 355-0175
Photo of Austin Anxiety and OCD Specialists, Psychologist in Bee Caves, TX
Austin Anxiety and OCD Specialists
Psychologist, PsyD
Verified Verified
Austin, TX 78738
Everyone feels anxious at times. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with daily activities. Though anxiety is very treatable, only about one-third of those suffering from an anxiety disorder receive treatment. With the right type of therapy, the prognosis for anxiety disorders is very good; however, without treatment, anxiety tends to become more debilitating.
Everyone feels anxious at times. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with daily activities. Though anxiety is very treatable, only about one-third of those suffering from an anxiety disorder receive treatment. With the right type of therapy, the prognosis for anxiety disorders is very good; however, without treatment, anxiety tends to become more debilitating.
(512) 246-7225 View (512) 246-7225
Photo of Lauren Yelvington, Licensed Professional Counselor in Bee Caves, TX
Lauren Yelvington
Licensed Professional Counselor, LPC
Verified Verified
Lakeway, TX 78738
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
(512) 400-3768 View (512) 400-3768
Photo of Anchor of Hope Therapy , Marriage & Family Therapist Associate in Bee Caves, TX
Anchor of Hope Therapy
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78738
I am passionate about helping people - are you looking for new ways to communicate and connect with your partner? Are you tired of repeated patterns of behavior or thought that lead only to frustration? Are you struggling with anxiety or depression and want more peace and fulfillment in your life? Do you notice past hurts that cause distress for yourself or in your relationships? I am dedicated to providing my clients a safe space where you can work on improving yourself and relationships to find lasting change!
I am passionate about helping people - are you looking for new ways to communicate and connect with your partner? Are you tired of repeated patterns of behavior or thought that lead only to frustration? Are you struggling with anxiety or depression and want more peace and fulfillment in your life? Do you notice past hurts that cause distress for yourself or in your relationships? I am dedicated to providing my clients a safe space where you can work on improving yourself and relationships to find lasting change!
(830) 268-0102 View (830) 268-0102
Photo of Dr. Kristie Engel, Psychologist in Bee Caves, TX
Dr. Kristie Engel
Psychologist, PhD
Verified Verified
Austin, TX 78738
Is your child struggling? Children, teens and their parents face unprecedented challenges in today's rapidly changing world. Anxiety, depression, learning disabilities, attention problems, school stress, difficult relationships, life transitions, chronic illness, grief, mental illness and other experiences compound the inherent challenges of growing up. You and your child may feel discouraged and alone braving these challenges yet experiencing challenges is universal and affirms our connection to each other. How different would life be if we instinctively embraced this truth and reached out for connection to grow through challenges together?
Is your child struggling? Children, teens and their parents face unprecedented challenges in today's rapidly changing world. Anxiety, depression, learning disabilities, attention problems, school stress, difficult relationships, life transitions, chronic illness, grief, mental illness and other experiences compound the inherent challenges of growing up. You and your child may feel discouraged and alone braving these challenges yet experiencing challenges is universal and affirms our connection to each other. How different would life be if we instinctively embraced this truth and reached out for connection to grow through challenges together?
(512) 549-2903 View (512) 549-2903
Photo of Molly Cook, Clinical Social Work/Therapist in Bee Caves, TX
Molly Cook
Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
Verified Verified
4 Endorsed
Lakeway, TX 78734
Waitlist for new clients
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
(469) 382-4407 View (469) 382-4407
Photo of Scott Wayne Melgren, Clinical Social Work/Therapist in Bee Caves, TX
Scott Wayne Melgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78738  (Online Only)
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
(512) 812-9773 View (512) 812-9773

See more therapy options for Bee Caves

How does your Therapist compare?

Number of Therapists in Bee Caves, TX

10+

Average cost per session

$152

Therapists in Bee Caves, TX who prioritize treating:

100% Anxiety
92% Depression
77% Relationship Issues
77% Coping Skills
69% Self Esteem
62% Stress
54% Grief

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
50% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in Bee Caves, TX see their clients

62% In Person and Online
38% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bee Caves?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.