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Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of S.L.O.M. Project Inc., Mediator, Consultant, Counselor in Jackson County, MI
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
East Lansing, MI 48826  (Online Only)
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
(517) 781-8346 View (517) 781-8346
Photo of Liz Cary, Limited Licensed Psychologist in Jackson County, MI
Liz Cary
Limited Licensed Psychologist, MA, CAADC, CCS
Verified Verified
4 Endorsed
Kalamazoo, MI 49007
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
(269) 605-4327 View (269) 605-4327
Photo of Michael Wenisch, Counselor in Jackson County, MI
Michael Wenisch
Counselor, LPC
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
(517) 594-4966 View (517) 594-4966
Photo of Mark Edward Finn, Clinical Social Work/Therapist in Jackson County, MI
Mark Edward Finn
Clinical Social Work/Therapist, LLMSW
Verified Verified
Livonia, MI 48152  (Online Only)
Making the decision to begin therapy requires courage. It can also be the first, of many, gifts to yourself resulting in personal growth and change. If you are waking with anxiety, dealing with feelings of emptiness, having difficulty in a relationship or struggling with alcohol, substance abuse or other addictions, therapy can offer the chance to incorporate useful, healthy and appropriate skills to start the journey towards your true, authentic self.
Making the decision to begin therapy requires courage. It can also be the first, of many, gifts to yourself resulting in personal growth and change. If you are waking with anxiety, dealing with feelings of emptiness, having difficulty in a relationship or struggling with alcohol, substance abuse or other addictions, therapy can offer the chance to incorporate useful, healthy and appropriate skills to start the journey towards your true, authentic self.
(313) 788-1377 View (313) 788-1377
Photo of Helping Hearts Heal, LLC in Jackson County, MI
Helping Hearts Heal, LLC
MA
Verified Verified
Birmingham, MI 48009
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
I help clients to "connect the dots" from their present problems (addictions, acting out behaviors, negative core beliefs, low self-esteem, relationship conflicts, substance abuse, obesity) to an unhealed, deeper issue that evolved during childhood or from a past trauma.
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507
Photo of Genera Fields, Clinical Social Work/Therapist in Jackson County, MI
Genera Fields
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48197  (Online Only)
I have a particular interest in trauma-informed care, Substance-use recovery, ADHD/AuDHD management, building boundaries, learning self-esteem/self-trust, and working with queer and BIPOC individuals and families who have been marginalized based on their identity.
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
I have a particular interest in trauma-informed care, Substance-use recovery, ADHD/AuDHD management, building boundaries, learning self-esteem/self-trust, and working with queer and BIPOC individuals and families who have been marginalized based on their identity.
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
(517) 879-0938 View (517) 879-0938
Photo of Debra Lewis, PsyD LP CAAC, Psychologist in Jackson County, MI
Debra Lewis, PsyD LP CAAC
Psychologist, PsyD, LP, CAAC
Verified Verified
Troy, MI 48083  (Online Only)
I work well with those with addiction issues along with a variety of mental health problems, and I also conduct Driver's License and Bariatric Evaluations.
I ANSWER MY PHONE ~ Today you are one step closer to a new you where you feel empowered and on a positive path toward growth and well-being. As a Doctoral level fully Licensed Psychologist & Addiction Therapist, my goal is to help you uncover true potential. While we can't change the past, we can work to understand/resolve challenges. We can unearth long-standing patterns or negative perceptions holding you back from experiencing a meaningful life. If you're looking for support and guidance with challenging situations or just ready for new direction, I look forward to working with you to achieve your goals.
I work well with those with addiction issues along with a variety of mental health problems, and I also conduct Driver's License and Bariatric Evaluations.
I ANSWER MY PHONE ~ Today you are one step closer to a new you where you feel empowered and on a positive path toward growth and well-being. As a Doctoral level fully Licensed Psychologist & Addiction Therapist, my goal is to help you uncover true potential. While we can't change the past, we can work to understand/resolve challenges. We can unearth long-standing patterns or negative perceptions holding you back from experiencing a meaningful life. If you're looking for support and guidance with challenging situations or just ready for new direction, I look forward to working with you to achieve your goals.
(248) 218-9413 View (248) 218-9413
Photo of John Sternfels, Counselor in Jackson County, MI
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
Novi, MI 48377  (Online Only)
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
(248) 782-6039 View (248) 782-6039
Photo of E3 Michigan- Engage-Empower-Educate, Clinical Social Work/Therapist in Jackson County, MI
E3 Michigan- Engage-Empower-Educate
Clinical Social Work/Therapist, PhD, LMSW, LPC, CAADC
Verified Verified
Farmington Hills, MI 48335  (Online Only)
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
(947) 203-3851 View (947) 203-3851
Photo of Kelly Ibarra Emdr Sex Addiction Betrayal Infidelity, Licensed Professional Counselor in Jackson County, MI
Kelly Ibarra Emdr Sex Addiction Betrayal Infidelity
Licensed Professional Counselor, EMDR, CSAT, EFT ACS, LPC, SCL
Verified Verified
1 Endorsed
Byron Center, MI 49315
I know you're "fine, totally fine, absolutely fine"...but just in case you're a little "not fine", I'm here. Maybe you are here because people whom you’ve naturally turned to for care and protection have hurt or neglected you in some way. Or maybe you're here because you have found yourself unable to honor the commitments and promises that you have made to yourself; or those whom you love due to your addictive behaviors. It takes time to allow the reality behind our symptoms to reveal themselves. Treatment can help you feel more present in the moment, in control of your world, compassionate towards all of your parts, and safe.
I know you're "fine, totally fine, absolutely fine"...but just in case you're a little "not fine", I'm here. Maybe you are here because people whom you’ve naturally turned to for care and protection have hurt or neglected you in some way. Or maybe you're here because you have found yourself unable to honor the commitments and promises that you have made to yourself; or those whom you love due to your addictive behaviors. It takes time to allow the reality behind our symptoms to reveal themselves. Treatment can help you feel more present in the moment, in control of your world, compassionate towards all of your parts, and safe.
(616) 323-9826 View (616) 323-9826
Photo of Megan Spees, Limited Licensed Psychologist in Jackson County, MI
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
1 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Dr. Michael Washburn, Licensed Professional Counselor in Jackson County, MI
Dr. Michael Washburn
Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Verified Verified
Royal Oak, MI 48067
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
(248) 600-4352 View (248) 600-4352
Photo of Paul Alexander, Licensed Professional Counselor in Jackson County, MI
Paul Alexander
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Oxford, MI 48371
People come to therapy for a variety of reasons. No matter what your issue is I’m here to help. I provide a non judgmental, safe space for clients of all walks of life to solve problems, adjust to new circumstances, or find healing from a traumatic event. Like most therapists, I use a variety of therapeutic methods to help clients meet their goals. Originally from San Diego, I currently live with my family in N. Oakland Co.
People come to therapy for a variety of reasons. No matter what your issue is I’m here to help. I provide a non judgmental, safe space for clients of all walks of life to solve problems, adjust to new circumstances, or find healing from a traumatic event. Like most therapists, I use a variety of therapeutic methods to help clients meet their goals. Originally from San Diego, I currently live with my family in N. Oakland Co.
(248) 572-2065 View (248) 572-2065
Photo of Guiding Light Counseling Services, Clinical Social Work/Therapist in Jackson County, MI
Guiding Light Counseling Services
Clinical Social Work/Therapist, LMSW-C, LCSW, LLMSW-C
Verified Verified
1 Endorsed
Mount Clemens, MI 48043  (Online Only)
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
(586) 474-5134 View (586) 474-5134
Photo of Jennifer Nicole Garza, Counselor in Jackson County, MI
Jennifer Nicole Garza
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
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Photo of Gloria Waugh, Licensed Professional Counselor in Jackson County, MI
Gloria Waugh
Licensed Professional Counselor, LPC, ATR
Verified Verified
Bay City, MI 48708
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
(989) 303-3879 View (989) 303-3879
Photo of Barry J Brigham, Licensed Professional Counselor in Jackson County, MI
Barry J Brigham
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
It is my belief that people need truth to be emotionally and spiritually healthy. The Bible is the primary source of truth and directs the counseling services that I provide. My hope is that the loving compassion of Christ is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
It is my belief that people need truth to be emotionally and spiritually healthy. The Bible is the primary source of truth and directs the counseling services that I provide. My hope is that the loving compassion of Christ is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
(269) 763-5051 View (269) 763-5051
Photo of Quies Christian Counseling Services, LLC, Licensed Professional Counselor in Jackson County, MI
Quies Christian Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Belding, MI 48809
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
(616) 208-2995 View (616) 208-2995
Photo of Rebecca Maffetone, Clinical Social Work/Therapist in Jackson County, MI
Rebecca Maffetone
Clinical Social Work/Therapist, LMSW
Verified Verified
Washington, MI 48094
ACCEPTING NEW CLIENTS in our office. Offering in person and telehealth! For over 20 years I have provided supportive, effective therapy to individuals and families struggling with a variety of issues. I have extensive training and years of experience that have helped me build diverse skills and strategies to help you meet your goals. I am experienced in treating a wide array of problems from family problems, depression, anxiety and bi-polar disorder to addictions and trauma.
ACCEPTING NEW CLIENTS in our office. Offering in person and telehealth! For over 20 years I have provided supportive, effective therapy to individuals and families struggling with a variety of issues. I have extensive training and years of experience that have helped me build diverse skills and strategies to help you meet your goals. I am experienced in treating a wide array of problems from family problems, depression, anxiety and bi-polar disorder to addictions and trauma.
(586) 623-6518 View (586) 623-6518
Photo of Patty Wagenhofer, Clinical Social Work/Therapist in Jackson County, MI
Patty Wagenhofer
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.
(616) 344-9670 View (616) 344-9670

See more therapy options for Jackson County

Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.