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Online Therapists

Photo of Chantelle Benko, Clinical Social Work/Therapist in Burton, MI
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Greenville, MI 48838
Waitlist for new clients
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
I provide trauma informed therapy services to teens, adults, couples, LE/Corrections, & veterans to treat anxiety, depression, addiction, PTSD, relationship struggles, & other issues.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
(616) 205-9126 View (616) 205-9126
Photo of Christa M Hughbanks-Thomas, Clinical Social Work/Therapist in Burton, MI
Christa M Hughbanks-Thomas
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Milan, MI 48160
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
(734) 849-4254 View (734) 849-4254
Photo of Elijah Proge, Clinical Social Work/Therapist in Burton, MI
Elijah Proge
Clinical Social Work/Therapist, LMSW-C, CAADCDP, QMHP
Verified Verified
Detroit, MI 48207  (Online Only)
Hello, My name is Elijah Proge, I am a Detroit native and clinical therapist. I started college at the age of 14, since then I have attended 3 prestigious Universities; earning my BSSW & MSW. I'm fully licensed and currently enrolled in Wayne State Universities School of Medicine Masters of Public Health program. I have been a HIV, Substance use, LGBTQ2+, Children's, and Courts therapist. I have developed curriculum for states and thousands of schools nationwide. You are the expert on your life I am simply here to assist and support. Therapy is fun and beautiful with me. I guarantee that you will laugh, smile, cry, and think deeply.
Hello, My name is Elijah Proge, I am a Detroit native and clinical therapist. I started college at the age of 14, since then I have attended 3 prestigious Universities; earning my BSSW & MSW. I'm fully licensed and currently enrolled in Wayne State Universities School of Medicine Masters of Public Health program. I have been a HIV, Substance use, LGBTQ2+, Children's, and Courts therapist. I have developed curriculum for states and thousands of schools nationwide. You are the expert on your life I am simply here to assist and support. Therapy is fun and beautiful with me. I guarantee that you will laugh, smile, cry, and think deeply.
(313) 513-0783 View (313) 513-0783
Photo of Leonard Uchendu, Clinical Social Work/Therapist in Burton, MI
Leonard Uchendu
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
1 Endorsed
Mason, MI 48854  (Online Only)
I am specialized in Sex Addiction, Substance Use Disorder, Anger management, Anxiety, Depression, impulsiveness, chronic pain, trauma, Grief and Loss issues, Bipolar Disorder and Borderline Personality disorder, relationship conflicts etc.
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
I am specialized in Sex Addiction, Substance Use Disorder, Anger management, Anxiety, Depression, impulsiveness, chronic pain, trauma, Grief and Loss issues, Bipolar Disorder and Borderline Personality disorder, relationship conflicts etc.
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
(517) 684-2907 View (517) 684-2907
Photo of Molly Schaar, Marriage & Family Therapist in Burton, MI
Molly Schaar
Marriage & Family Therapist, LLMFT
Verified Verified
Clarkston, MI 48346  (Online Only)
Neuroscience, contextual therapy, EFT, addiction recovery, anxiety, depression, marital issues, divorce, mediation, relationship issues, family issues, trauma, PTSD, ACEs, anger management, co-parenting, blended family, stepfamily.
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Neuroscience, contextual therapy, EFT, addiction recovery, anxiety, depression, marital issues, divorce, mediation, relationship issues, family issues, trauma, PTSD, ACEs, anger management, co-parenting, blended family, stepfamily.
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
(574) 475-3854 View (574) 475-3854
Photo of Jennifer Logan, Counselor in Burton, MI
Jennifer Logan
Counselor, LLC
Verified Verified
Troy, MI 48085
My name is Jen and I am a Limited Licensed Counselor (LLC) in the state of Michigan. I provide counseling and guidance to my clients. I work with adolescents and adults of all ages on issues ranging from depression, anxiety, trauma, grief, chronic pain, substance abuse, life changes, relationships, and many more. I have experience providing, individual, group, couples, and family therapy. My counseling style is a holistic approach. I focus on building a trusting and authentic therapeutic relationship, while also creating a judgement free place for clients to navigate their struggles.
My name is Jen and I am a Limited Licensed Counselor (LLC) in the state of Michigan. I provide counseling and guidance to my clients. I work with adolescents and adults of all ages on issues ranging from depression, anxiety, trauma, grief, chronic pain, substance abuse, life changes, relationships, and many more. I have experience providing, individual, group, couples, and family therapy. My counseling style is a holistic approach. I focus on building a trusting and authentic therapeutic relationship, while also creating a judgement free place for clients to navigate their struggles.
(248) 876-0657 View (248) 876-0657
Photo of John Sternfels, Counselor in Burton, MI
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
Novi, MI 48377  (Online Only)
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
(248) 782-6039 View (248) 782-6039
Photo of Jean Washington, Counselor in Burton, MI
Jean Washington
Counselor, MA, LPC, NCC, MBA
Verified Verified
7 Endorsed
Rochester Hills, MI 48306
Do you want more out of life? Do you have hopes and dreams that seem unattainable? You have come to the right place. Many people spend their lives wishing for more, but fear change. If you are ready to make positive changes in your life, contact me, lets get started. I look forward to meeting you. Openings for new clients: Tues & Fri 9-5pm only.
Do you want more out of life? Do you have hopes and dreams that seem unattainable? You have come to the right place. Many people spend their lives wishing for more, but fear change. If you are ready to make positive changes in your life, contact me, lets get started. I look forward to meeting you. Openings for new clients: Tues & Fri 9-5pm only.
(248) 513-8731 View (248) 513-8731
Photo of Joseph Schell Harman, Licensed Professional Counselor in Burton, MI
Joseph Schell Harman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clarkston, MI 48346
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.
(947) 208-4143 View (947) 208-4143
Photo of Dan Elzinga, Pre-Licensed Professional in Burton, MI
Dan Elzinga
Pre-Licensed Professional
Verified Verified
1 Endorsed
Charlotte, MI 48813
Beginning therapy can be a scary process, but I invite you to be brave and take that first step. In my journey to becoming a counselor, I am struck by the profound intertwining of spiritual growth and emotional healing. Inspired by both my personal walk and the transformative power of therapy, I have committed myself to serve as a vessel — blending evidence-based therapeutic practices with redemptive grace and wisdom of Scripture.
Beginning therapy can be a scary process, but I invite you to be brave and take that first step. In my journey to becoming a counselor, I am struck by the profound intertwining of spiritual growth and emotional healing. Inspired by both my personal walk and the transformative power of therapy, I have committed myself to serve as a vessel — blending evidence-based therapeutic practices with redemptive grace and wisdom of Scripture.
(517) 588-6159 View (517) 588-6159
Photo of Brandon R. Luke, Clinical Social Work/Therapist in Burton, MI
Brandon R. Luke
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
2 Endorsed
Southfield, MI 48075  (Online Only)
Empowering individuals toward real change.  Life is difficult sometimes with family, friends, work and personal issues etc. Unfortunately, not everyone wants to hear about your problems or have your best interest at heart. Everyone has their own unique identity and experiences. Sometimes we need to understand what brought us to this point in life. Your issues don't define who you are.
Empowering individuals toward real change.  Life is difficult sometimes with family, friends, work and personal issues etc. Unfortunately, not everyone wants to hear about your problems or have your best interest at heart. Everyone has their own unique identity and experiences. Sometimes we need to understand what brought us to this point in life. Your issues don't define who you are.
(313) 513-9523 View (313) 513-9523
Photo of Kelli Kippe, Licensed Professional Counselor in Burton, MI
Kelli Kippe
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Freeport, MI 49325  (Online Only)
Everyone has down days and feel emotions like depression, anxiety, anger, etc. I would like to offer an outside point of view as well as suggestions to help with your relationships. I specialize in self-esteem and communication because I believe we all have a desire to learn to value ourselves and connect with others. My focus is generally on identifying thoughts and behaviors that are negatively affecting your day to day life.
Everyone has down days and feel emotions like depression, anxiety, anger, etc. I would like to offer an outside point of view as well as suggestions to help with your relationships. I specialize in self-esteem and communication because I believe we all have a desire to learn to value ourselves and connect with others. My focus is generally on identifying thoughts and behaviors that are negatively affecting your day to day life.
(616) 344-0413 View (616) 344-0413
Photo of Latha Ravi, Clinical Social Work/Therapist in Burton, MI
Latha Ravi
Clinical Social Work/Therapist, Rev Latha Ravi, LMSW, MDiv
Verified Verified
Rochester, MI 48307
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
(947) 222-7797 View (947) 222-7797
Photo of Megan Spees, Limited Licensed Psychologist in Burton, MI
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
1 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Vicki Nelson Smeby, MA, LLP, Limited Licensed Psychologist in Burton, MI
Vicki Nelson Smeby, MA, LLP
Limited Licensed Psychologist, MA, LLP
Verified Verified
Grand Rapids, MI 49546  (Online Only)
I view therapy as having three heavy hitters: 1) EMDR - to neutralize strong negative emotions around adverse events (big & little traumas) and 2) Understanding loss and how to release it by feeling it and then not going back to think about it and 3) Learning how to have an attitude of healing and letting go. These culminate in living an empowered life which results in having a calm confidence. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original.
I view therapy as having three heavy hitters: 1) EMDR - to neutralize strong negative emotions around adverse events (big & little traumas) and 2) Understanding loss and how to release it by feeling it and then not going back to think about it and 3) Learning how to have an attitude of healing and letting go. These culminate in living an empowered life which results in having a calm confidence. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original.
(616) 952-2128 View (616) 952-2128
Photo of Dr. Michael Washburn, Licensed Professional Counselor in Burton, MI
Dr. Michael Washburn
Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Verified Verified
Royal Oak, MI 48067
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
(248) 600-4352 View (248) 600-4352
Photo of Stephen Nachtegall, Counselor in Burton, MI
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Clarkston, MI 48346
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Photo of Michelle Grabill, Clinical Social Work/Therapist in Burton, MI
Michelle Grabill
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
2 Endorsed
Lowell, MI 49331
My name is Michelle Grabill, and I am a therapist at Life Journey Psychological Services. I am excited to offer my services to clients of all demographics, and I am passionate about incorporating horses into therapy to create a unique and effective experience. I understand that seeking therapy can be a difficult decision, and I commend you for taking this step towards self-improvement. I believe that everyone deserves to have access to mental health care, and I am committed to providing a safe and supportive space for all of my clients.
My name is Michelle Grabill, and I am a therapist at Life Journey Psychological Services. I am excited to offer my services to clients of all demographics, and I am passionate about incorporating horses into therapy to create a unique and effective experience. I understand that seeking therapy can be a difficult decision, and I commend you for taking this step towards self-improvement. I believe that everyone deserves to have access to mental health care, and I am committed to providing a safe and supportive space for all of my clients.
(616) 207-1655 View (616) 207-1655
Photo of Keith Geiselman, Clinical Social Work/Therapist in Burton, MI
Keith Geiselman
Clinical Social Work/Therapist, LMSW, MDiv, MSA
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
(734) 396-8916 View (734) 396-8916
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in Burton, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49512
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701

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Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.