Dynamic Minds Wellness
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today
Mill Creek, WA 98012
Let's Connect (425) 532-5503
Are you a young adult navigating the complexities of life, constantly feeling overwhelmed, stifled by anxiety, or bogged down by depression? I bring a unique blend of perspectives to our sessions, fostering an inclusive and culturally sensitive approach and understand the challenges faced by young adults who find themselves grappling with a range of emotions - be it depression, anxiety, stress, ADHD, grief, or the strains of life's transitions and relationship dynamics.
My commitment to evidence-based therapeutic interventions ensures that our sessions are grounded in techniques that have proven successful in empowering young adults just like you. By integrating various modalities, we'll work together to unlock your inner strengths and develop coping mechanisms to navigate life's hurdles.
Embarking on this therapeutic journey takes courage, and I want to assure you that you're not alone. I aim to create a secure space where you can express yourself freely, without judgment. Together, we will explore your unique experiences, uncover patterns, and identify personalized solutions that align with your goals and values.
Call
Dynamic Minds Wellness
now for a free 15 minute consultation - (425) 532-5503
Let's Connect (425) 532-5503
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (425) 532-5503
Dynamic Minds Wellness
Clinical Social Work/Therapist,
MSW,
LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60088199
- In Practice for 18 Years
- Membership with NASW
- Attended Salem State University (MA), MSW, Graduated 2005
Feel free to ask about qualifications and training experience. - (425) 532-5503
Dynamic Minds Wellness
Clinical Social Work/Therapist,
MSW,
LICSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Bisexual
- Child
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? - (425) 532-5503
Dynamic Minds Wellness
Clinical Social Work/Therapist,
MSW,
LICSW
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (425) 532-5503
Dynamic Minds Wellness
Clinical Social Work/Therapist,
MSW,
LICSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 532-5503
Dynamic Minds Wellness
Clinical Social Work/Therapist,
MSW,
LICSW
Last Modified: 15 Sep 2023