This group is designed for middle school aged children who want to develop leadership skills, decrease symptoms of anxiety and build commUNITY with others while effecting change in the commUNITY at large. Students from all local schools are welcome.

Been asked if you're getting enough sleep or need anything & you brush it off? Been asked if you're handling things & you quickly answer with "I'm fine!" When you don't feel fine? Have scary/negative thoughts bottled cause heaven forbid somebody found out! YOU ARE NOT ALONE! Other new moms feel the same way. Learn how important it is to build a village to raise a baby. Let us be part of that village for you! You deserve a safe place to let it all out!

Do you feel like everyone else has their act together but you? Do you feel like an observer in your own life? Want to feel grounded, confident and supported? This group is for women seeking ways to manage their mental health and improving how they cope with life's stressors. Groups are intentionally kept small to support each member and allow for the intimacy needed to discuss the difficult and at times kept secret emotions that comes with living life through these trying times. Call for more information. If the current group is full we will start a new group.