Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
Email Me
Email Me

Dylan James Kastner

Counselor, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
Connect with Dylan James Kastner
Photo of Dylan James Kastner, Counselor, LMHC
Available both in-person and online
807 4th Ave Grinnell, IA 50112
Are you looking for a genuine non-judgmental therapist to help provide support, care, and guidance that sees you as a fellow human, not a diagnosis on legs? Then I may be the person for you. I’m particularly passionate about supporting age 16+ neurodiverse, LGBTQ+, religious minority, non-religious and any other people who struggle living in a society that treats them unfairly or doesn't see them for who they are. I have experience working with ADHD-related concerns and support people on the Autism spectrum. I recognize masked Autism and people below the diagnosable level still can have valid struggles related to Autistic traits.
I understand that trauma is subjective and far more common than is traditionally understood as few grow up in this world without some scars. Trauma causes common concerns like depression, anxiety, and anger which can improve drastically by working through that trauma. I specialize in using EMDR to support people in working through and healing from trauma.
Ultimately, my goal is to help people find happiness in their uniqueness and minimize their suffering. I endeavor to create a relaxing and sensory-friendly office space for comfort, but telehealth appointments are also always an option. I am fairly transparent about my own mental health and counseling experiences with hope of destigmatizing this topic.
Dylan James Kastner now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

807 4th Ave

Grinnell, IA 50112 map

My website
In Person or Telehealth - M-TH 9a-5p. Office designed to be relaxing with calming sensory elements which can be adjusted as needed.
I specialize in Trauma and PTSD, Neurodivergence Related Concerns and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dylan James Kastner
Photo of Dylan James Kastner, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

807 4th Ave

Grinnell, IA 50112 map

My website
In Person or Telehealth - M-TH 9a-5p. Office designed to be relaxing with calming sensory elements which can be adjusted as needed.
I specialize in Trauma and PTSD, Neurodivergence Related Concerns and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Iowa Total Care (Medicaid)
  • Molina (Medicaid)
  • Optum
  • Oscar Health
  • State Medicaid (No MCO)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
Operating through SimplePractice, I generally take payments via credit card through the app. I can also accept cash. If you have a co-pay and run into financial difficulties, I am willing to try to work out a solution.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.
"
Operating through SimplePractice, I generally take payments via credit card through the app. I can also accept cash. If you have a co-pay and run into financial difficulties, I am willing to try to work out a solution.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 120695 Dylan James Kastner
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Walden University, Master of Science in Clinical Mental Health Counseling, Graduated 2023
"
I completed 2 years of practice with my temporary license in July of 2025 and now have my full LMHC license. I have my basic EMDR certification from EMDRIA and I am currently working on my full certification.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.
"
I completed 2 years of practice with my temporary license in July of 2025 and now have my full LMHC license. I have my basic EMDR certification from EMDRIA and I am currently working on my full certification.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Neurodivergence Related Concerns
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • LGBTQ+
  • Neurodivergence
  • Relationship Issues
  • Religious Trauma / Religious Minority Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Video Game Addiction
"
My primary specialty is in trauma work through EMDR, as I work through a trauma-informed perspective that recognizes ANY event that leaves an emotional scar is valid. Anxiety, depression and anger concerns often arise in response to trauma, and I encourage exploring this. As someone who is neurodivergent, I enjoy supporting neurodivergent people living in and coping with a neurotypical world.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.
"
My primary specialty is in trauma work through EMDR, as I work through a trauma-informed perspective that recognizes ANY event that leaves an emotional scar is valid. Anxiety, depression and anger concerns often arise in response to trauma, and I encourage exploring this. As someone who is neurodivergent, I enjoy supporting neurodivergent people living in and coping with a neurotypical world.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
"
I utilize a mix of therapeutic modalities, applying specific modalities and techniques for different concerns. EMDR / Trauma Focused work is my primary specialty and where I will usually suggest we go for long term results beyond symptom management of anxiety and depression. I utilize mindfulness as part of DBT and CBT work for various concerns, and these are my core focus outside of EMDR.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.
"
I utilize a mix of therapeutic modalities, applying specific modalities and techniques for different concerns. EMDR / Trauma Focused work is my primary specialty and where I will usually suggest we go for long term results beyond symptom management of anxiety and depression. I utilize mindfulness as part of DBT and CBT work for various concerns, and these are my core focus outside of EMDR.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
for a free 15 minute consultation now.

Location

Primary Location

807 4th Ave

Grinnell, IA 50112

Nearby Areas

Counties

Zips

"
In Person or Telehealth - M-TH 9a-5p. Office designed to be relaxing with calming sensory elements which can be adjusted as needed.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC
"
In Person or Telehealth - M-TH 9a-5p. Office designed to be relaxing with calming sensory elements which can be adjusted as needed.
Photo of Dylan James Kastner, Counselor, LMHC
Dylan James Kastner
Counselor, LMHC