Therapists in Bee Cave, TX

Photo of Mariellen McLean-Flores, Licensed Professional Counselor in Bee Cave, TX
Mariellen McLean-Flores
Licensed Professional Counselor, MS, LPC
Verified Verified
Bee Cave, TX 78738  (Online Only)
Psychotherapy is the practice of talking things through with a skilled and trusted professional. Conversation lays out a frame of reference for solving problems in one's personal life and eases emotional pain. For anyone who seeks therapy, there is a desire to improve communication, to be better understood and connect with others. Finding the courage to change the way to communicate more effectively can be difficult. Unavoidably, there are times when we lose our way, have misunderstandings, or struggle with doubts about our own capabilities. An experienced therapist can help us find solutions to problems and relief from pain in a nonjudgmental atmosphere.
Psychotherapy is the practice of talking things through with a skilled and trusted professional. Conversation lays out a frame of reference for solving problems in one's personal life and eases emotional pain. For anyone who seeks therapy, there is a desire to improve communication, to be better understood and connect with others. Finding the courage to change the way to communicate more effectively can be difficult. Unavoidably, there are times when we lose our way, have misunderstandings, or struggle with doubts about our own capabilities. An experienced therapist can help us find solutions to problems and relief from pain in a nonjudgmental atmosphere.
(512) 213-0034 View (512) 213-0034
Photo of J Friedman, Marriage & Family Therapist in Bee Cave, TX
J J Friedman
Marriage & Family Therapist, MS, LMHC, MFT
Verified Verified
Bee Cave, TX 78738  (Online Only)
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
(512) 359-7472 View (512) 359-7472
Photo of Jana Drew, Psychologist in Bee Cave, TX
Jana Drew
Psychologist, PhD
Verified Verified
Bee Cave, TX 78738
Not accepting new clients
Depression, anxiety, relationship issues, life stress, trauma--all can be overwhelming and hard to sort through on your own. As an experienced licensed psychologist, I can help you address these problems effectively. Using mindfulness and other evidence-based therapy approaches, I'll help you regain control and satisfaction in your life. In therapy we will collaborate in a supportive and caring way to identify your goals, develop an effective treatment plan, and move you to that better, more joyful place in life.
Depression, anxiety, relationship issues, life stress, trauma--all can be overwhelming and hard to sort through on your own. As an experienced licensed psychologist, I can help you address these problems effectively. Using mindfulness and other evidence-based therapy approaches, I'll help you regain control and satisfaction in your life. In therapy we will collaborate in a supportive and caring way to identify your goals, develop an effective treatment plan, and move you to that better, more joyful place in life.
(512) 400-2207 View (512) 400-2207
Photo of Modern Life Psychology, Psychologist in Bee Cave, TX
Modern Life Psychology
Psychologist, PhD, HSP
Verified Verified
Bee Cave, TX 78738  (Online Only)
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
(512) 843-7069 View (512) 843-7069
Photo of Roberta Targino, Licensed Professional Counselor in Bee Cave, TX
Roberta Targino
Licensed Professional Counselor, MEd, LMHC-FL, LPC-TX
Verified Verified
Bee Cave, TX 78738
Hi! As a parent we are facing different challenges everyday in which we struggle and feel pressured to constantly have it together. I’m a mother of two and understand your struggles of not feeling enough, especially during a time when we are required to be parents, teachers, doctors, nurses etc. all at once. So if you take anything from landing on my page I want to tell you that: You are enough! As a clinician I have helped children and families who had experienced challenges and adversities in their lives.
Hi! As a parent we are facing different challenges everyday in which we struggle and feel pressured to constantly have it together. I’m a mother of two and understand your struggles of not feeling enough, especially during a time when we are required to be parents, teachers, doctors, nurses etc. all at once. So if you take anything from landing on my page I want to tell you that: You are enough! As a clinician I have helped children and families who had experienced challenges and adversities in their lives.
(512) 877-1230 View (512) 877-1230
Photo of Brandy Unger, Licensed Professional Counselor in Bee Cave, TX
Brandy Unger
Licensed Professional Counselor, JD, MS, NCC, LPC
Verified Verified
15 Endorsed
Bee Cave, TX 78738  (Online Only)
I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.
I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.
(512) 856-6657 View (512) 856-6657
Photo of Juliet West, Clinical Social Work/Therapist in Bee Cave, TX
Juliet West
Clinical Social Work/Therapist, LCSW-S, ACHP-SW
Verified Verified
1 Endorsed
Bee Cave, TX 78738
Do you sometimes feel sad and you don’t know why? Do you worry about the future and can’t seem to stop thinking about the “what ifs”? Have you experienced a traumatic event and are unable to shake the effects? Are you dealing with a serious illness or loss of a loved one? Are you shackled by the memory or consequences of past mistakes, or involved in negative habits you can’t seem to stop? Is your relationship with your spouse distant? You are not alone...
Do you sometimes feel sad and you don’t know why? Do you worry about the future and can’t seem to stop thinking about the “what ifs”? Have you experienced a traumatic event and are unable to shake the effects? Are you dealing with a serious illness or loss of a loved one? Are you shackled by the memory or consequences of past mistakes, or involved in negative habits you can’t seem to stop? Is your relationship with your spouse distant? You are not alone...
(512) 605-0389 View (512) 605-0389
Photo of Elizabeth D. Kirichenko, Licensed Professional Counselor in Bee Cave, TX
Elizabeth D. Kirichenko
Licensed Professional Counselor, LPC, RPT
Verified Verified
Bee Cave, TX 78738  (Online Only)
Elizabeth Kirichenko is a licensed professional counselor, perinatal therapist, and registered play therapist. She owns Clover and Bloom Counseling, an online therapy practice supporting clients throughout life's challenges across the state of Texas. Elizabeth supports people who have big hearts, have high standards for themselves, tend to worry, and who want to make things "perfect”. She helps caregivers explore their parenthood journey, process birthing issues, adjust to new roles, and offers resources and ideas for people and children with anxiety, ADHD, and special needs.
Elizabeth Kirichenko is a licensed professional counselor, perinatal therapist, and registered play therapist. She owns Clover and Bloom Counseling, an online therapy practice supporting clients throughout life's challenges across the state of Texas. Elizabeth supports people who have big hearts, have high standards for themselves, tend to worry, and who want to make things "perfect”. She helps caregivers explore their parenthood journey, process birthing issues, adjust to new roles, and offers resources and ideas for people and children with anxiety, ADHD, and special needs.
(512) 877-8066 View (512) 877-8066
Photo of Jennifer Courreges, Licensed Professional Counselor in Bee Cave, TX
Jennifer Courreges
Licensed Professional Counselor, MS, LPC
Verified Verified
Bee Cave, TX 78738  (Online Only)
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.
(512) 641-3253 View (512) 641-3253
Photo of Stephanie Palmer, Psychologist in Bee Cave, TX
Stephanie Palmer
Psychologist, PhD, APIT
Verified Verified
Bee Cave, TX 78738
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
(737) 250-7749 View (737) 250-7749
Photo of Kelly Ellis, Marriage & Family Therapist in Bee Cave, TX
Kelly Ellis
Marriage & Family Therapist, MFT, LMFT
Verified Verified
Bee Cave, TX 78738
Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults.
Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults.
(512) 515-9385 View (512) 515-9385
Photo of Infinite Zen Holistic Psychotherapy, Clinical Social Work/Therapist in Bee Cave, TX
Infinite Zen Holistic Psychotherapy
Clinical Social Work/Therapist, ABS, LICSW, LCSW, CCATP, CST
Verified Verified
Bee Cave, TX 78738  (Online Only)
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
(202) 816-6098 View (202) 816-6098
Photo of Laurie L Wheeler, Clinical Social Work/Therapist in Bee Cave, TX
Laurie L Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Bee Cave, TX 78738  (Online Only)
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
(512) 237-7507 View (512) 237-7507
Photo of Abigail Stancik, Clinical Social Work/Therapist in Bee Cave, TX
Abigail Stancik
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Bee Cave, TX 78738  (Online Only)
Waitlist for new clients
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
(512) 572-5010 View (512) 572-5010
Photo of Caroline Wibbelsman, Counselor in Bee Cave, TX
Caroline Wibbelsman
Counselor, MA, LPC
Verified Verified
Bee Cave, TX 78733
Not accepting new clients
I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.
I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.
(512) 399-0093 View (512) 399-0093
Photo of Hilary Barton, LCSW, Clinical Social Work/Therapist in Bee Cave, TX
Hilary Barton, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Bee Cave, TX 78738
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
(512) 400-3114 View (512) 400-3114
Photo of Daniel Brake, Marriage & Family Therapist in Bee Cave, TX
Daniel Brake
Marriage & Family Therapist, LMFT-S
Verified Verified
4 Endorsed
Bee Cave, TX 78738  (Online Only)
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
View
Photo of Colleen Jensen, Licensed Professional Counselor in Bee Cave, TX
Colleen Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bee Cave, TX 78738
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
(909) 906-9091 View (909) 906-9091
Photo of Lakeway Counseling Center--Sallie E. Ingle, Licensed Professional Counselor in Bee Cave, TX
Lakeway Counseling Center--Sallie E. Ingle
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Bee Cave, TX 78738
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life. Welcome to a wonderful opportunity to change your life for the better! However you choose to make your changes, I wish you well on this transformative journey. Creating lasting, positive change is challenging. Yet what challenge is more worthwhile? Self discovery can be empowering, rewarding and enriching for you as well as for the people most important to you. Discover your deep resilience... Learn to trust your inner wisdom... Increase intimacy and communicate more deeply...
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life. Welcome to a wonderful opportunity to change your life for the better! However you choose to make your changes, I wish you well on this transformative journey. Creating lasting, positive change is challenging. Yet what challenge is more worthwhile? Self discovery can be empowering, rewarding and enriching for you as well as for the people most important to you. Discover your deep resilience... Learn to trust your inner wisdom... Increase intimacy and communicate more deeply...
(830) 406-4413 View (830) 406-4413
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Bee Cave, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Bee Cave, TX 78738
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132

See more therapy options for Bee Cave

How does your Therapist compare?

Number of Therapists in Bee Cave, TX

60+

Average cost per session

$150

Therapists in Bee Cave, TX who prioritize treating:

97% Anxiety
89% Depression
85% Relationship Issues
77% Self Esteem
76% Coping Skills
68% Grief
64% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

76% Aetna
67% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Bee Cave, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

91% Female
8% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Bee Cave?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.