Therapists in Fort Collins, CO

Photo of Melodie Nicholas, Clinical Social Work/Therapist in Fort Collins, CO
Melodie Nicholas
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Melodie Sue Nicholas is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a B.S. in Biological Science and Neuroanatomy and an M.S.W. Master of Social Work. Melodie believes in a treatment philosophy that incorporates (Rogerian) Client-Centered behaviorist stressing mindfulness and acceptance. In her spare time, Melodie enjoys being outside, gardening, hiking, learning about other cultures and traditions, being an accomplished pianist and playing the Celtic (lever) harp.
Melodie Sue Nicholas is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a B.S. in Biological Science and Neuroanatomy and an M.S.W. Master of Social Work. Melodie believes in a treatment philosophy that incorporates (Rogerian) Client-Centered behaviorist stressing mindfulness and acceptance. In her spare time, Melodie enjoys being outside, gardening, hiking, learning about other cultures and traditions, being an accomplished pianist and playing the Celtic (lever) harp.
(970) 236-7812 View (970) 236-7812
Photo of Leah Thompson, Licensed Professional Counselor in Fort Collins, CO
Leah Thompson
Licensed Professional Counselor, LPC, MA
Verified Verified
Fort Collins, CO 80521
To experience pain and feel lost at times is to be human. You are not alone in this. Life has a way of knocking all of us off course at one time or another. This often creates anxiety and depression. There are just some things that we were not taught how to deal with when we were kids in school. This is where I feel counseling comes in. After all, how can you possibly expect yourself to know how to do something that you have never experienced or learned before? There is hope though. We all have the innate ability to grow and heal. It would be my privilege to help you on this part of your life's path.
To experience pain and feel lost at times is to be human. You are not alone in this. Life has a way of knocking all of us off course at one time or another. This often creates anxiety and depression. There are just some things that we were not taught how to deal with when we were kids in school. This is where I feel counseling comes in. After all, how can you possibly expect yourself to know how to do something that you have never experienced or learned before? There is hope though. We all have the innate ability to grow and heal. It would be my privilege to help you on this part of your life's path.
(970) 447-4627 View (970) 447-4627
Photo of Koen Pull, Licensed Professional Counselor Candidate in Fort Collins, CO
Koen Pull
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Fort Collins, CO 80525
Koen Pull believes that we all possess the strength to overcome such difficulties and to grow towards the prosperity and happiness we all deserve. By providing a compassionate and supportive environment, Koen aspires to nurture his client’s growth process and assist them in achieving their full potential regardless of where they are in their journey through life. He utilizes a variety of techniques to help foster a path of restoration for his clients while providing guidance, empowerment, and understanding.
Koen Pull believes that we all possess the strength to overcome such difficulties and to grow towards the prosperity and happiness we all deserve. By providing a compassionate and supportive environment, Koen aspires to nurture his client’s growth process and assist them in achieving their full potential regardless of where they are in their journey through life. He utilizes a variety of techniques to help foster a path of restoration for his clients while providing guidance, empowerment, and understanding.
(970) 499-7829 View (970) 499-7829
Photo of Lorna Hecker - Center For Neurodiverse Wellness, Marriage & Family Therapist in Fort Collins, CO
Lorna Hecker - Center For Neurodiverse Wellness
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Collins, CO 80521
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
(970) 617-4035 View (970) 617-4035
Photo of April Malcolm, Marriage & Family Therapist in Fort Collins, CO
April Malcolm
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80525
I take a systems approach that includes care and attention to both the external and internal world of the individual, couple, or family. Sometimes shame, sadness, anxiety, and other more vulnerable feelings are shoved down deep only to surge up, spilling over when least expected. Our inner critic and anger can be the most vocal and powerful influencers, which are worn like shields and seep into our interactions with the people we care for most.
I take a systems approach that includes care and attention to both the external and internal world of the individual, couple, or family. Sometimes shame, sadness, anxiety, and other more vulnerable feelings are shoved down deep only to surge up, spilling over when least expected. Our inner critic and anger can be the most vocal and powerful influencers, which are worn like shields and seep into our interactions with the people we care for most.
(970) 410-2963 View (970) 410-2963
Photo of Cassie Thomas, Licensed Professional Counselor in Fort Collins, CO
Cassie Thomas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
(970) 329-8771 View (970) 329-8771
Photo of Tricia Noelle Fadness, Clinical Social Work/Therapist in Fort Collins, CO
Tricia Noelle Fadness
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Tricia bases her work in Pia Mellody's approach with relationships and codependency. She is experienced with individuals who are experiencing distress and shame because of addiction, codependency, and difficult relationships. Tricia is an interactive, solution-focused therapist. She has learned through her own experiences how important it is to have someone hear clients' stories as they navigate how to effectively address personal life challenges. Tricia works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Tricia bases her work in Pia Mellody's approach with relationships and codependency. She is experienced with individuals who are experiencing distress and shame because of addiction, codependency, and difficult relationships. Tricia is an interactive, solution-focused therapist. She has learned through her own experiences how important it is to have someone hear clients' stories as they navigate how to effectively address personal life challenges. Tricia works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(970) 323-2496 View (970) 323-2496
Photo of Michele M Yarberry, Licensed Professional Counselor in Fort Collins, CO
Michele M Yarberry
Licensed Professional Counselor, LPC, NCC, RPT, CBCP
Verified Verified
Fort Collins, CO 80521
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
Do you feel as though you are parenting several children in one? Do you have an adoptive child that is struggling? Does your child: deny remembering specific events, vary in his/her abilities, rapidly change moods, steal, hoard food, lack social skills, show physical/verbal aggression, react disproportionately to specific situations? Are you confused by your child's behavior and frustrated that your current parenting skills/techniques are not effective? Are your child's teachers reporting inappropriate or disruptive behaviors at school? Would you like to gain hope, learn new skills, and see more of who your child really is?
(970) 387-4255 View (970) 387-4255
Photo of mindful living, Counselor in Fort Collins, CO
mindful living
Counselor, MA, MS, LMHC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Are you going through life experiencing challenges with emotional eating,Chronic fatigue, facing anxiety, cancer diagnosis, weight and health concerns? Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
Are you going through life experiencing challenges with emotional eating,Chronic fatigue, facing anxiety, cancer diagnosis, weight and health concerns? Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
(970) 499-8645 x631 View (970) 499-8645 x631
Photo of Jessica Kuhn, Marriage & Family Therapist in Fort Collins, CO
Jessica Kuhn
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Fort Collins, CO 80521
Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
(970) 315-3227 View (970) 315-3227
Photo of Dylan Beach, Licensed Professional Counselor in Fort Collins, CO
Dylan Beach
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
With acceptance and sincerity, Dylan invites you into a secure and welcoming environment where you can experience collaboration, trust, and growth. You'll feel heard and cared for as you work towards healing. You'll be empowered with tools and insights that promote coping and relief of everyday life stressors, as well as longstanding psychological distress. When appropriate, you'll enjoy a fair share of laughter to accompany difficult sessions and breakthroughs.
With acceptance and sincerity, Dylan invites you into a secure and welcoming environment where you can experience collaboration, trust, and growth. You'll feel heard and cared for as you work towards healing. You'll be empowered with tools and insights that promote coping and relief of everyday life stressors, as well as longstanding psychological distress. When appropriate, you'll enjoy a fair share of laughter to accompany difficult sessions and breakthroughs.
(970) 594-7822 View (970) 594-7822
Photo of Cindy Wang Morris, Psychologist in Fort Collins, CO
Cindy Wang Morris
Psychologist, PsyD
Verified Verified
Fort Collins, CO 80521
I know that you are seeking a path to creating the life that you want. You may not know anything other than that you want something different. Or you may only know what you do not want. Regardless, what I want is to work with you to focus and clarify your desire through the guidance of your emotions. Your emotions are your most important asset for the journey you want to take towards positive change. Together, we can assist you in effectively navigating this journey while simultaneously developing the skills necessary to living a mindful, fulfilling, and connected life.
I know that you are seeking a path to creating the life that you want. You may not know anything other than that you want something different. Or you may only know what you do not want. Regardless, what I want is to work with you to focus and clarify your desire through the guidance of your emotions. Your emotions are your most important asset for the journey you want to take towards positive change. Together, we can assist you in effectively navigating this journey while simultaneously developing the skills necessary to living a mindful, fulfilling, and connected life.
(720) 273-4255 View (720) 273-4255
Photo of Brandi Wright, Licensed Professional Counselor Candidate in Fort Collins, CO
Brandi Wright
Licensed Professional Counselor Candidate, NCC, MA, LPCC
Verified Verified
Fort Collins, CO 80524
Have you been finding yourself in a rut lately? Feeling as though you’re stuck with no idea of where to go or what to do next? Together, we can help you break free of those feelings and the control they hold over you. I hold the belief that although therapy may seem challenging at first, the process is incredibly healing and rewarding.
Have you been finding yourself in a rut lately? Feeling as though you’re stuck with no idea of where to go or what to do next? Together, we can help you break free of those feelings and the control they hold over you. I hold the belief that although therapy may seem challenging at first, the process is incredibly healing and rewarding.
(970) 510-9323 View (970) 510-9323
Photo of Jordan Parmenter, Clinical Social Work/Therapist in Fort Collins, CO
Jordan Parmenter
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Collins, CO 80525
Jordan Parmenter is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts in Psychology with a minor in Social Work from Metropolitan State University of Denver and a Master of Arts in Clinical Mental Health Counseling from the University of Northern Colorado "? Greeley. As a therapist, Jordan would define herself as being relational "? in that, she focuses heavily on building a trusting and safe therapeutic relationship with her clients. Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see.
Jordan Parmenter is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts in Psychology with a minor in Social Work from Metropolitan State University of Denver and a Master of Arts in Clinical Mental Health Counseling from the University of Northern Colorado "? Greeley. As a therapist, Jordan would define herself as being relational "? in that, she focuses heavily on building a trusting and safe therapeutic relationship with her clients. Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see.
(970) 425-1449 View (970) 425-1449
Photo of Sarah Gobble, Licensed Professional Counselor Candidate in Fort Collins, CO
Sarah Gobble
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
(970) 645-3256 View (970) 645-3256
Photo of Mary Preston, Marriage & Family Therapist in Fort Collins, CO
Mary Preston
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80525  (Online Only)
My clients come from a variety of backgrounds, but often find themselves in the helping profession. Teachers, nurses, veterinarians, and EMTs, those who have a habit of putting others' needs before their own. My clients are often worn out, burnt out, and struggling with how to stay in their profession when they don't have energy or passion anymore. Many often feel guilty because they have a "good life" when you look from the outside and don't understand why they feel the way they do. At this time I an not working with children, however, I also love exploring parenting strategies and helping children succeed through family work
My clients come from a variety of backgrounds, but often find themselves in the helping profession. Teachers, nurses, veterinarians, and EMTs, those who have a habit of putting others' needs before their own. My clients are often worn out, burnt out, and struggling with how to stay in their profession when they don't have energy or passion anymore. Many often feel guilty because they have a "good life" when you look from the outside and don't understand why they feel the way they do. At this time I an not working with children, however, I also love exploring parenting strategies and helping children succeed through family work
(970) 964-6067 View (970) 964-6067
Photo of Marybeth Green, Drug & Alcohol Counselor in Fort Collins, CO
Marybeth Green
Drug & Alcohol Counselor, MA, LAC, LPCC
Verified Verified
Fort Collins, CO 80527  (Online Only)
Waitlist for new clients
Maybe you’re here because you are looking for something for yourself or someone else. It can take a lot of courage to start counseling for the first time or start with a new counselor. I believe connecting with your counselor is one of the most important parts of successful therapy. I currently work with people who are struggling with some part of their lives and use a substance to help them cope or even just to feel normal. I also have a special space for those who have suffered loss or are experiencing grief.
Maybe you’re here because you are looking for something for yourself or someone else. It can take a lot of courage to start counseling for the first time or start with a new counselor. I believe connecting with your counselor is one of the most important parts of successful therapy. I currently work with people who are struggling with some part of their lives and use a substance to help them cope or even just to feel normal. I also have a special space for those who have suffered loss or are experiencing grief.
(970) 323-2437 View (970) 323-2437
Photo of Stephanie Torres Molinar, Clinical Social Work/Therapist in Fort Collins, CO
Stephanie Torres Molinar
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Collins, CO 80524
Hi! My name is Stephanie and I'm a bilingual (English - Spanish) and bicultural (Mexican - American) therapist. I support adults, young adults, and adolescents (12+) with overcoming issues related to trauma, navigating difficulties of living in two cultures, and setting boundaries to maintain healthy relationships with family through a trauma-informed, person-centered, and liberation-based approach. If you are struggling with anxiety, depression, trauma, self-esteem, body-image, or relationship issues, know that you are not alone and that you are taking a tremendous step towards your healing, and I would be honored to work with you.
Hi! My name is Stephanie and I'm a bilingual (English - Spanish) and bicultural (Mexican - American) therapist. I support adults, young adults, and adolescents (12+) with overcoming issues related to trauma, navigating difficulties of living in two cultures, and setting boundaries to maintain healthy relationships with family through a trauma-informed, person-centered, and liberation-based approach. If you are struggling with anxiety, depression, trauma, self-esteem, body-image, or relationship issues, know that you are not alone and that you are taking a tremendous step towards your healing, and I would be honored to work with you.
(970) 427-0939 View (970) 427-0939
Photo of Kari Weiler, Marriage & Family Therapist in Fort Collins, CO
Kari Weiler
Marriage & Family Therapist, MFT-C
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trauma, or reengineering their life. I work with families, parents, and children recovering from trauma, illness, grief, loss, moving, and divorce.
Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trauma, or reengineering their life. I work with families, parents, and children recovering from trauma, illness, grief, loss, moving, and divorce.
(303) 622-5946 View (303) 622-5946
Photo of Savannah Fleck, LPC Intern in Fort Collins, CO
Savannah Fleck
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Living in a state of mind with revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope for any circumstance. Happiness can start to feel like a façade. Day to day activities start to feel meaningless, and motivation for anything seems like it’s disintegrating. I would like to guide you out of the darkness to a space where you can grow. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. There is power in who you are, and we can embark on this journey together. I encourage you to reach out to me today!
Living in a state of mind with revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope for any circumstance. Happiness can start to feel like a façade. Day to day activities start to feel meaningless, and motivation for anything seems like it’s disintegrating. I would like to guide you out of the darkness to a space where you can grow. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. There is power in who you are, and we can embark on this journey together. I encourage you to reach out to me today!
(970) 500-3439 View (970) 500-3439

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.