Therapists in Scottsdale, AZ

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Photo of Lora Plohal, Counselor in Scottsdale, AZ
Lora Plohal
Counselor, MS, LAC
Verified Verified
5 Endorsed
Scottsdale, AZ 85260
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
(480) 808-0871 View (480) 808-0871
Photo of Dr. Rachel Jensen in Scottsdale, AZ
Dr. Rachel Jensen
MC, PsyD
Verified Verified
Scottsdale, AZ 85251
Not accepting new clients
I am a Doctor of Psychology who currently holds a temporary license with the Arizona Board of Psychologist Examiners and am receiving supervision while working toward my independent licensure. As part of my clinical background and experiences, I have been able to provide therapy and assessment services to individuals of diverse races, sexual orientations, religions, socioeconomic statuses, and ages as well as presenting concerns. I currently offer therapy for individuals presenting with trauma, anxiety, communication and boundaries disturbances, grief/loss, depression, self-esteem issues, life transitions, and relationship concerns.
I am a Doctor of Psychology who currently holds a temporary license with the Arizona Board of Psychologist Examiners and am receiving supervision while working toward my independent licensure. As part of my clinical background and experiences, I have been able to provide therapy and assessment services to individuals of diverse races, sexual orientations, religions, socioeconomic statuses, and ages as well as presenting concerns. I currently offer therapy for individuals presenting with trauma, anxiety, communication and boundaries disturbances, grief/loss, depression, self-esteem issues, life transitions, and relationship concerns.
(480) 947-5739 View (480) 947-5739
Photo of Randi Rotwein, Marriage & Family Therapist in Scottsdale, AZ
Randi Rotwein
Marriage & Family Therapist, MA, LMFT, license, AZ & CA
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? If you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life... Or perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . My professional guidance may help you find the answers needed to attain the life you want.
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? If you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life... Or perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . My professional guidance may help you find the answers needed to attain the life you want.
(480) 707-8291 View (480) 707-8291
Photo of Linda T Hirsch, Psychologist in Scottsdale, AZ
Linda T Hirsch
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
(602) 663-9781 View (602) 663-9781
Photo of Courtney Rando, Licensed Professional Counselor in Scottsdale, AZ
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Alondra Millan, Counselor in Scottsdale, AZ
Alondra Millan
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
(480) 605-1869 x708 View (480) 605-1869 x708
Photo of Jennifer Kaye, Clinical Social Work/Therapist in Scottsdale, AZ
Jennifer Kaye
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85260
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
I provide strength based counseling for children, adolescents, adults, couples, and families dealing with depression, anxiety, mood disorders, women's issues, parenting challenges, stress management, medical health issues, life transitions, grief counseling, and relationship problems.
(480) 695-1863 View (480) 695-1863
Photo of InSight Psychology, Psychologist in Scottsdale, AZ
InSight Psychology
Psychologist, PhD, PsyD
Verified Verified
Scottsdale, AZ 85255
Without a doubt, your child deserves the best, innovative, and individualized treatment. We are here to support you and give you the tools for a successful and thriving family. Let's work together to get your child's life back on track and give them a childhood worth embracing! Families come to us seeking therapy and evaluation services that are evidence-based, effective, and efficient. Our primary therapy specialties include: childhood anxiety and OCD, and young child (ages 2-6) misbehavior. Evaluation specialties include: ADHD, Autism, learning difficulties, giftedness/Twice Exceptionality (2E), and executive dysfunction.
Without a doubt, your child deserves the best, innovative, and individualized treatment. We are here to support you and give you the tools for a successful and thriving family. Let's work together to get your child's life back on track and give them a childhood worth embracing! Families come to us seeking therapy and evaluation services that are evidence-based, effective, and efficient. Our primary therapy specialties include: childhood anxiety and OCD, and young child (ages 2-6) misbehavior. Evaluation specialties include: ADHD, Autism, learning difficulties, giftedness/Twice Exceptionality (2E), and executive dysfunction.
(480) 999-9095 View (480) 999-9095
Photo of JJ Tarango, Counselor in Scottsdale, AZ
JJ Tarango
Counselor, EdM, LAC
Verified Verified
Scottsdale, AZ 85260
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
(520) 412-2429 View (520) 412-2429
Photo of Jodie Howe, Counselor in Scottsdale, AZ
Jodie Howe
Counselor, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
(623) 242-1409 View (623) 242-1409
Photo of Dylan Stephenson, Pre-Licensed Professional in Scottsdale, AZ
Dylan Stephenson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
A world directed toward the neuronormative can be a place of uncertainty, but I’m here to walk alongside you on your path toward your goals. As a mental health counselor, I am passionate about helping people understand their thoughts, worldviews, and how they fit into this world. Gaining insight and self-awareness into present issues can help bring people to a place of greater self-understanding and self-love. I believe in utilizing personalized and empathetic approaches, ensuring to recognize the distinct needs and strengths of each person I work with.
A world directed toward the neuronormative can be a place of uncertainty, but I’m here to walk alongside you on your path toward your goals. As a mental health counselor, I am passionate about helping people understand their thoughts, worldviews, and how they fit into this world. Gaining insight and self-awareness into present issues can help bring people to a place of greater self-understanding and self-love. I believe in utilizing personalized and empathetic approaches, ensuring to recognize the distinct needs and strengths of each person I work with.
(480) 690-2493 x535 View (480) 690-2493 x535
Photo of Dr. Nicole Sundene in Scottsdale, AZ
Dr. Nicole Sundene
NMD
Verified Verified
Scottsdale, AZ 85260
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
(480) 837-0900 View (480) 837-0900
Photo of Jacci Caplin, Clinical Social Work/Therapist in Scottsdale, AZ
Jacci Caplin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258  (Online Only)
THE CHOICE... One of my clients said that she wished that choosing a therapist was like finding a new puppy. You get a sense of the breeding, temperament and capability and then you know from a heartfelt connection that you have the right one. Here you must decide from an exhaustive list of similar sounding credentials. So what I want to offer is some background and then hopefully you can have the experience she wished for everyone.
THE CHOICE... One of my clients said that she wished that choosing a therapist was like finding a new puppy. You get a sense of the breeding, temperament and capability and then you know from a heartfelt connection that you have the right one. Here you must decide from an exhaustive list of similar sounding credentials. So what I want to offer is some background and then hopefully you can have the experience she wished for everyone.
(480) 530-6909 View (480) 530-6909
Photo of Kristine Sinner in Scottsdale, AZ
Kristine Sinner
MS, RD, LD/N, CEDS-S
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
(480) 680-9979 View (480) 680-9979
Photo of Glendine Soiseth, Clinical Social Work/Therapist in Scottsdale, AZ
Glendine Soiseth
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
(480) 210-1686 View (480) 210-1686
Photo of Nancy Hagopian, Marriage & Family Therapist in Scottsdale, AZ
Nancy Hagopian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
(480) 780-1823 View (480) 780-1823
Photo of Dr. Diana Medina at Balanced Life Psychology LLC, Psychologist in Scottsdale, AZ
Dr. Diana Medina at Balanced Life Psychology LLC
Psychologist, PhD
Verified Verified
4 Endorsed
Scottsdale, AZ 85255  (Online Only)
Accepting new patients! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: 1. psychotherapy/counseling for adults (stress, anxiety, depression), 2. gender identity issues (self-discovery, transition journey, coming out, referral letters for hormones & surgeries) and 3. consultations (for individuals and other professionals). If you have any questions, please contact Dr. Medina through her website www.balancedlifepsychology.com or via email. Dr. Medina sees patients via Telehealth only. Dr. Medina is bilingual (English and Spanish) and offers services in both languages.
Accepting new patients! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: 1. psychotherapy/counseling for adults (stress, anxiety, depression), 2. gender identity issues (self-discovery, transition journey, coming out, referral letters for hormones & surgeries) and 3. consultations (for individuals and other professionals). If you have any questions, please contact Dr. Medina through her website www.balancedlifepsychology.com or via email. Dr. Medina sees patients via Telehealth only. Dr. Medina is bilingual (English and Spanish) and offers services in both languages.
(602) 900-9550 View (602) 900-9550
Photo of Daniela Ruiz, Counselor in Scottsdale, AZ
Daniela Ruiz
Counselor, MC, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I want to inspire others to take action in prioritizing their mental health. As someone who personally struggled with their mental health, I know how hard this journey can be and what it takes to manifest the life that you desire and you are worthy. Healing rarely comes without difficulty and you have taken the first step by searching for a therapist. As a therapist my goal is to help you gain the tools needed to nourish your mind, body and soul. I pride myself in my ability to connect with my clients by providing a safe, relaxing, an judgment free environment that align with growth and healing.
I want to inspire others to take action in prioritizing their mental health. As someone who personally struggled with their mental health, I know how hard this journey can be and what it takes to manifest the life that you desire and you are worthy. Healing rarely comes without difficulty and you have taken the first step by searching for a therapist. As a therapist my goal is to help you gain the tools needed to nourish your mind, body and soul. I pride myself in my ability to connect with my clients by providing a safe, relaxing, an judgment free environment that align with growth and healing.
(480) 660-3331 View (480) 660-3331
Photo of Deborah E Dyer, Psychologist in Scottsdale, AZ
Deborah E Dyer
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Sometime life gets crazy. Sometime, despite all our efforts, what we're doing to cope with a difficult situation just doesn't seem to be enough. If you're at that point, I may be able to help. My style in therapy is practical, goal-oriented, solution-focused and strength-based. I endeavor to use your strengths and bolster them to help you get to the place you want to be. I can also teach you new coping skills and techniques that will be successful across different situations and environments. This lays the groundwork for more calm, confidence and productivity going forward.
Sometime life gets crazy. Sometime, despite all our efforts, what we're doing to cope with a difficult situation just doesn't seem to be enough. If you're at that point, I may be able to help. My style in therapy is practical, goal-oriented, solution-focused and strength-based. I endeavor to use your strengths and bolster them to help you get to the place you want to be. I can also teach you new coping skills and techniques that will be successful across different situations and environments. This lays the groundwork for more calm, confidence and productivity going forward.
(480) 409-2427 View (480) 409-2427
Photo of Sarah Baum, Marriage & Family Therapist in Scottsdale, AZ
Sarah Baum
Marriage & Family Therapist
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Are you struggling? As women we face so many complex issues throughout the many stages of our lives. The pressures of being everything to everyone can be overwhelming. Maybe you feel as if the the weight of the world is on your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in between. You want to find peace and relief from the things that are holding you back and I am here for you.
Are you struggling? As women we face so many complex issues throughout the many stages of our lives. The pressures of being everything to everyone can be overwhelming. Maybe you feel as if the the weight of the world is on your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in between. You want to find peace and relief from the things that are holding you back and I am here for you.
(480) 605-3445 View (480) 605-3445

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.