Therapists in Placentia, CA

Photo of Emily Jewell, Marriage & Family Therapist Associate in Placentia, CA
Emily Jewell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
You love your child unconditionally, and as a parent, you're willing to do anything to support them. However, at this moment, you might be feeling overwhelmed, stuck, and uncertain about how to help. Perhaps your child is facing challenges in forming friendships, struggling with their temper, or lacking focus and motivation. In such situations, it's natural to feel helpless, but there is hope.
You love your child unconditionally, and as a parent, you're willing to do anything to support them. However, at this moment, you might be feeling overwhelmed, stuck, and uncertain about how to help. Perhaps your child is facing challenges in forming friendships, struggling with their temper, or lacking focus and motivation. In such situations, it's natural to feel helpless, but there is hope.
(657) 425-0209 View (657) 425-0209
Photo of Shawna Bohannon Browne, Clinical Social Work/Therapist in Placentia, CA
Shawna Bohannon Browne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Placentia, CA 92870
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
(714) 276-6746 View (714) 276-6746
Photo of Czarina Salazar Navarro, Marriage & Family Therapist Associate in Placentia, CA
Czarina Salazar Navarro
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Do you often face challenges with emotion regulation, feelings of isolation, struggle with self-acceptance, family or relationship problems, and trauma? Overcoming the challenges of struggling with trauma, anxiety, depression, family systems, or borderline personality disorder can be overwhelming, but you don’t have to do it alone. I believe in the power of the therapeutic relationship, deconstructing the POC narrative surrounding therapy, authenticity, compassion, and the use of gentle challenges to help you work towards overcoming life's challenges through individualized and creative approaches.
Do you often face challenges with emotion regulation, feelings of isolation, struggle with self-acceptance, family or relationship problems, and trauma? Overcoming the challenges of struggling with trauma, anxiety, depression, family systems, or borderline personality disorder can be overwhelming, but you don’t have to do it alone. I believe in the power of the therapeutic relationship, deconstructing the POC narrative surrounding therapy, authenticity, compassion, and the use of gentle challenges to help you work towards overcoming life's challenges through individualized and creative approaches.
(949) 749-6883 View (949) 749-6883
Photo of Rosanna Salazar, Clinical Social Work/Therapist in Placentia, CA
Rosanna Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
(657) 837-3372 View (657) 837-3372
Photo of Michelle D. Johnson, Marriage & Family Therapist Associate in Placentia, CA
Michelle D. Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Sometimes, life isn't working out as expected. We can't do enough to please everyone. The relationships with those we love most are the most frustrating. We know what changes we need to make, but we don't. We are exhausted, disappointed, and disconnected. Relationships were never supposed to be so hard. Especially the one with ourselves.
Sometimes, life isn't working out as expected. We can't do enough to please everyone. The relationships with those we love most are the most frustrating. We know what changes we need to make, but we don't. We are exhausted, disappointed, and disconnected. Relationships were never supposed to be so hard. Especially the one with ourselves.
(657) 837-6148 View (657) 837-6148
Photo of Linda Quaranta, Marriage & Family Therapist in Placentia, CA
Linda Quaranta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
(657) 293-0029 View (657) 293-0029
Photo of Heather Silva, Marriage & Family Therapist in Placentia, CA
Heather Silva
Marriage & Family Therapist, MA
Verified Verified
6 Endorsed
Placentia, CA 92870
Life and relationships can be hard. Finding someone to talk to can be even harder. As a therapist, I hope to provide a safe, calm, and comfortable place for people to come and talk freely, without judgment. As a Licensed Marriage and Family Therapist, I have worked with many individuals who suffer from PTSD/Trauma, Couples, intimacy issues caused by trauma experienced by one or both partners in a couple, and Pre and Postnatal issues such as Postpartum Depression and Anxiety. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Life and relationships can be hard. Finding someone to talk to can be even harder. As a therapist, I hope to provide a safe, calm, and comfortable place for people to come and talk freely, without judgment. As a Licensed Marriage and Family Therapist, I have worked with many individuals who suffer from PTSD/Trauma, Couples, intimacy issues caused by trauma experienced by one or both partners in a couple, and Pre and Postnatal issues such as Postpartum Depression and Anxiety. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(714) 497-2273 View (714) 497-2273
Photo of Katherine Wismer, Marriage & Family Therapist in Placentia, CA
Katherine Wismer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
(909) 345-6301 View (909) 345-6301
Photo of Emi J. Tanaka, Clinical Social Work/Therapist in Placentia, CA
Emi J. Tanaka
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870  (Online Only)
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
(657) 214-9984 View (657) 214-9984
Photo of Vince Redmond, Marriage & Family Therapist in Placentia, CA
Vince Redmond
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Placentia, CA 92870
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
(714) 880-8945 View (714) 880-8945
Photo of Rebekah Ekberg, Marriage & Family Therapist in Placentia, CA
Rebekah Ekberg
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
Hello, I’m Rebekah! My name is Rebekah Ekberg and I am a Licensed Marriage and Family Therapist based in Berkeley, California. I see clients via Telehealth throughout the state of California, as well as a limited number of clients in person. I work with a broad age range of clients from adolescents to elders, with my early training working with elders. I strive to meet my clients where they are at in order to facilitate growth and healing in their lives, using methods of Mindfulness and a trauma-informed approach.
Hello, I’m Rebekah! My name is Rebekah Ekberg and I am a Licensed Marriage and Family Therapist based in Berkeley, California. I see clients via Telehealth throughout the state of California, as well as a limited number of clients in person. I work with a broad age range of clients from adolescents to elders, with my early training working with elders. I strive to meet my clients where they are at in order to facilitate growth and healing in their lives, using methods of Mindfulness and a trauma-informed approach.
(657) 837-6855 View (657) 837-6855
Photo of Diandra La Croix, Clinical Social Work/Therapist in Placentia, CA
Diandra La Croix
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
(657) 837-3791 View (657) 837-3791
Photo of Dr. Reema Takla, Marriage & Family Therapist in Placentia, CA
Dr. Reema Takla
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Placentia, CA 92870
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(657) 500-3582 View (657) 500-3582
Photo of Diana Miramontes, Marriage & Family Therapist in Placentia, CA
Diana Miramontes
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
(657) 315-1494 View (657) 315-1494
Photo of The Connection Corp, Marriage & Family Therapist in Placentia, CA
The Connection Corp
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Placentia, CA 92870
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
(657) 239-3720 View (657) 239-3720
Photo of Alyssa Green, Marriage & Family Therapist in Placentia, CA
Alyssa Green
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Placentia, CA 92870  (Online Only)
Does life just feel off? Is something wrong but you can't figure out how to fix it? Over time, life stressors build up leaving us feeling depressed, angry and anxious. We cope in by overeating, overexercising, overworking, arguing with the ones we love and fighting with ourselves. Whether it's one or all of these things, it is too much to handle on your own and I want to help you lighten the load.
Does life just feel off? Is something wrong but you can't figure out how to fix it? Over time, life stressors build up leaving us feeling depressed, angry and anxious. We cope in by overeating, overexercising, overworking, arguing with the ones we love and fighting with ourselves. Whether it's one or all of these things, it is too much to handle on your own and I want to help you lighten the load.
(909) 325-3791 View (909) 325-3791
Photo of Marie Sangel, Marriage & Family Therapist in Placentia, CA
Marie Sangel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
Hi there, I'm Marie! Have you ever felt overwhelmed with all the social expectations of being "successful"? I understand how you feel and would like to collaborate with you on re-defining success. I work with individuals who feel lost due to an identity crisis or life-transitioning phase that is often perceived negatively by our society. I specialize in treating Eating Disorders and most common co-occurring disorders such as ADHD, OCD, Borderline Personality Disorder and Mood Disorders.
Hi there, I'm Marie! Have you ever felt overwhelmed with all the social expectations of being "successful"? I understand how you feel and would like to collaborate with you on re-defining success. I work with individuals who feel lost due to an identity crisis or life-transitioning phase that is often perceived negatively by our society. I specialize in treating Eating Disorders and most common co-occurring disorders such as ADHD, OCD, Borderline Personality Disorder and Mood Disorders.
(657) 255-7192 View (657) 255-7192
Photo of Danny Nava, Marriage & Family Therapist in Placentia, CA
Danny Nava
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
9 Endorsed
Placentia, CA 92870
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
(562) 262-5760 View (562) 262-5760
Photo of Robin L Felix, Marriage & Family Therapist in Placentia, CA
Robin L Felix
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Placentia, CA 92870
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
Are you finding it difficult to move forward in your life? Does it feel like whatever you try to fix the problem isn't working? Are you struggling with connecting to those you care about? Have you tried to solve the problems in your life on your own and realized you need someone to walk alongside you in this process? If you answered yes to any of these questions, then you have made a good choice by deciding to reach out for help. Whether you are struggling with conflict in intimate relationships, grief, a life transition or seeking healing from trauma, it is important that you know you don't have to be alone in this journey.
(562) 203-0849 View (562) 203-0849
Photo of Karina Morales, Marriage & Family Therapist in Placentia, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
(657) 259-9404 View (657) 259-9404

How does your Therapist compare?

Number of Therapists in Placentia, CA

100+

Average cost per session

$170

Therapists in Placentia, CA who prioritize treating:

94% Anxiety
92% Depression
73% Relationship Issues
67% Grief
65% Trauma and PTSD
62% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
86% Aetna
86% UnitedHealthcare UHC | UBH

How Therapists in Placentia, CA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Placentia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.