Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Austin, TX 78735

Photo of Dulci Sánchez Valdez, Marriage & Family Therapist, MA, LMFT

You might be seeking therapy to work through loss, trauma, a life transition, or feelings of anxiety and depression. Maybe you feel stuck or want support in building coping skills for everyday challenges. Working together with a CBT and Mindfulness approach, we will examine how thoughts, feelings, and behaviors are connected and how by navigating through changes in our lives with a more present, minimize anxiety minimize anxiety, allowing us to challenge unhelpful thoughts and thus add to our coping skills toolbox. Together, we will find ways to navigate through past experiences and the curve balls life throws at us.

I am also a believer that therapy is not a one size fits all approach and that culture can play an important role in the therapeutic experience. I have an eclectic therapeutic style depending on your needs, and work mainly from a strengths based perspective.

Looking for a therapist is a brave step that shows strength and advocacy for yourself. In working together, I will acknowledge that you are the expert of you and provide you with a safe space to explore concerns and build on strengths learning new healthy coping skills. I am excited for the steps you continue to take towards positive change.

Call or Email Dulci Sánchez Valdez now for a free 15 minute consultation - (512) 515-9308

My Practice at a Glance

Available online only

Austin Mindfulness Center South

Austin, TX 78735

(512) 515-9308

Austin Mindfulness Center (North)

Austin, TX 78759

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

I specialize in Anxiety, Depression and Parenting

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (512) 515-9308

My Practice at a Glance

Available online only

Austin Mindfulness Center South

Austin, TX 78735

(512) 515-9308

Austin Mindfulness Center (North)

Austin, TX 78759

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

I specialize in Anxiety, Depression and Parenting

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Curative
EHN - Employers Health Network
Optum
Oscar Health
Oxford
SANA
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

My Intake Team will verify insurance benefits as a courtesy before the Intake session. We will charge the corresponding rate or copay the following business day of our session. We can provide superbills or help you submit claims for out-of-network benefits.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Qualifications

Verified by Psychology Today Licensed by State of Texas / 202582 Dulci Sánchez Valdez

Education and Years In Practice

In Practice for 12 years

Attended University of Houston-Clear Lake, Marriage and Family Therapy, Graduated 2015

Additional Credentials

Licensed by State of Texas / 202582

I specialize in Trauma Focused Cognitive Behavior Therapy working with individuals and families that have experienced trauma.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

I specialize in Trauma Focused Cognitive Behavior Therapy working with individuals and families that have experienced trauma.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Specialties and Expertise

Top Specialties

Anxiety
Depression
Parenting

Expertise

ADHD
Bisexual
Child
Coping Skills
Cultural Identity
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Teen Violence
Transgender

I fundamentally believe the family is a system and if something is going on with one person in the family, it will likely affect other members of the family. As such we are products of our environment. In working together, I will acknowledge that you are the expert of you and provide you with a safe space to explore concerns and build on strengths learning nee healthy coping skills.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

4 Endorsements

JonTaye' Bonds

Licensed Professional Counselor, MEd, LPC

Ducli has been working with children, teens, families and adults since 2013 helping them with anxiety, depression, attention deficit disorder, grief or OCD.

Karla Lysette Corro

Licensed Professional Counselor, MS, LPC

Using CBT together with a Mindfulness approach, Dulci is always helping clients navigate anxiety, depression panic attacks or parenting.

Matt Dewit

Clinical Social Work/Therapist, LCSW, LISW

Dulci works great with adults, families, and children, and she has vast experience with parenting skills, anxiety, and depression incorporating CBT during her sessions.

Austin Mindfulness Center

Psychologist, PhD, LCSW, LPC, LMFT, More

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Family / Marital
Family Systems
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Structural Family Therapy

My approach to therapy is mainly rooted in Cognitive Behavioral Therapy (CBT) and mindfulness, working with you to examine how thought, feeling, and behaviors are connected and how by navigating through changes in our lives with a more present and focus lens we can minimize anxiety, allowing us to challenge unhelpful thoughts and thus add to our coping skills toolbox.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (512) 515-9308

Location

Primary Location

Austin Mindfulness Center South

Austin, TX 78735

(512) 515-9308

Email me

My website

Additional Location

Austin Mindfulness Center (North)

Austin, TX 78759

(512) 515-9308

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (512) 515-9308

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

Dulci Sánchez Valdez

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (512) 515-9308