Dulce Diaz Benitez
Pre-Licensed Professional, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (847) 892-4991
I specialize in anxiety, ADHD, and trauma therapy for young women, particularly BIPOC and immigrant clients navigating life transitions, identity, and burnout. Many of my clients feel overwhelmed, struggle with perfectionism, or experience self-doubt. I offer culturally responsive, feminist-informed care in a warm, authentic space where you can show up fully as yourself. Using DBT, ACT, and mindfulness-based approaches, I help you build coping skills, process trauma, and reconnect with your strengths. Therapy is available in English and Spanish.
I help clients manage anxiety, ADHD, and trauma in a warm, safe, and collaborative space. Together, we address patterns like perfectionism, self-doubt, and overwhelm while building practical coping skills. Using DBT, ACT, and mindfulness-based approaches, I provide culturally responsive, strengths-based care tailored to your needs.
Reaching out for support can feel hard, especially when you’ve been carrying so much on your own. You don’t have to navigate it alone. I strive to create a space where you feel seen, understood and supported. When you’re ready, I invite you to take that first step toward the support you deserve.
Call or Email Dulce Diaz Benitez now for a free 15 minute consultation - (847) 892-4991
Let's Connect (847) 892-4991
Finances
Fees
- Individual Sessions $170
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Dulce Diaz Benitez
Pre-Licensed Professional, PhD
Call or Email me for a free 15 minute consultation now - (847) 892-4991
Qualifications
- Verified by Psychology Today Supervised by Michele Sitorus (Illinois / 071.010443) Dulce Diaz Benitez
- Attended University of Arkansas, PhD Clinical Psychology, Graduated 2025
Education and Years In Practice
Dulce Diaz Benitez
Pre-Licensed Professional, PhD
Feel free to ask about qualifications and training experience. Email or (847) 892-4991
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
Dulce Diaz Benitez
Pre-Licensed Professional, PhD
Do these issues align with your needs? Email or (847) 892-4991
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Feminist
- Group Therapy
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dulce Diaz Benitez
Pre-Licensed Professional, PhD
Call or Email me for a free 15 minute consultation now - (847) 892-4991
Groups
DBT Skills Group for Teens
This group is designed for teens ages 14-18 who want to learn skills to manage intense emotions, improve relationships, and build resilience. Dialectical Behavior Therapy (DBT) is an evidence-based approach that teaches practical coping strategies.
Expertise
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$20-$40
Group Meets
Every Mon 2 P.M. - 3 P.M.
Location
Schaumburg, IL 60173
Email Dulce Diaz Benitez about this group or call - (847) 892-4991