Therapists in The Woodlands, TX

“Speshelle Garcia, MA, LCSW, a Licensed Clinical Social Worker based in Texas, specializes in helping individuals manage symptoms of depression, anxiety, and various psychosocial stressors.

I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.

Life is hard. Without healthy coping skills and supportive person to speak with, people begin to feel stressed, overwhelmed, and develop complicated feelings and thoughts that can manifest into serious mental health problems. My ideal client is someone who is seeking support and a listening ear from a nonjudgmental and down to earth professional. I assist my clients by connecting their behaviors, thoughts, and feelings towards new ways to think and respond to stressors. Therapy can be uncomfortable at times and change is hard; but with a supportive therapist, together we can move towards stability and life can be a little easier.

Hello from Avant Counseling, a therapy practice dedicated to helping individuals journey toward self-discovery, healing, and growth. It’s a practice that offers a safe space to delve into your thoughts, feelings, and experiences with the support of a seasoned therapist. Avant Counseling was created for people seeking virtual support from stress, anxiety, depression, life transitions and more.

At Heart of Mind Therapy, we specialize in unraveling the intricacies of your emotional world, offering a sanctuary for healing, growth, and renewal, struggles with anxiety, relationship challenges, or the weight of life’s uncertainties. We’re here to guide you. Our therapists, led by the empathetic Kietha Adams, specialize in connecting with the core of your emotions. We’re not just here to listen; we’re here to understand, validate, and navigate the complexities of your feelings. Whether romantic, familial, or platonic, our therapists are skilled in fostering understanding and communication.

Dr. Wines fundamentally believes people have the capacity to resolve their own problems with awareness and a willingness to change. Her assistance may unlock these abilities, while monitoring and evaluating the process. In relationships, the answers to questions are found by looking at trends and outcomes, along with self-acceptance and a commitment to authentic living. Having a well-balanced life means nurturing oneself and recognizing our existence is made more meaningful when we serve others! Ultimately, true evaluation of the past and present experiences can affect our interpretation of such, which affects how we feel and behave!

It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.

Your therapeutic journey begins with our therapists at Prospering Hope, PLLC! An in-person & telehealth service for mental health serving all of Texas. Prospering Hope has a mix of LCSW's and LPC's who are certified in Trauma therapy, Grief therapy, TBRI, Trauma-Focused CBT and EMDR. Whether you're in the midst of a significant life transition, are struggling with relationship issues, or have experienced trauma; you can count on our expertise and compassionate approach to help you overcome hardship and begin living the life you deserve!

I am a Licensed Practitioner of the Healing Arts as a Licensed Professional Counselor I am bilingual in English & Spanish. I assist individuals, couples, or families with a variety of stressors and provide quality treatment in the resolution of those stressors.

Patient(s) say, "I am very easy to talk to”. Young patient(s) tell me “I am friendly”. Male patient(s) say, “I’m very helpful and direct”. Female patient(s) say, “life has gotten better since attending counseling”. Humbling to say the least. I take pride in focusing on you and your needs. It’s important to me to make your sessions realistic, doable, interesting, fun, and inviting. No matter the struggles or needs you don't have to do life alone. The best way to reach me is by calling, please leave a short message if I don’t answer. I may be in session. In addition, please send me your e-mail for forms and documents.