Dual Diagnosis Therapists in West Rogers Park, Chicago, IL

I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.

I specialize in working with families, children, marriages/partnerships and adolescents. I am Gottman trained for couples counseling. I also EMDR trained. I employ a team approach that enhances existing supports and provides tools to assist with barriers. Throughout my twenty-five years of professional experience, I've had the great fortune to learn from the families, adolescents and adults who've placed their well being in my care. I believe in a mind body connection and holistic approach. Mind and body connections are vital to becoming a healthier individual both mentally and physically.

I am a solution focused therapist with 35 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. I have a general practice, but specialize in addictions, depression, anxiety, and couples therapy.

To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.

Choosing the right therapist is important. I am committed to assisting you confront old and new obstacles and make meaningful changes in your life. I have the highest respect for someone who comes through my door. Together, we create a path for personal healing and growth.

If something in your life is not going the way you want it to go, therapy can help to reduce stress, improve relationships, and offer new ways of understanding your previous and current circumstances. If you or someone close to you is experiencing symptoms of Adult Attention Deficit Hyperactivity Disorder, anxiety, depression, difficulty with relationships, or general dissatisfaction, I am here to help.

Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/

Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.

"Without a struggle, there can be no progress." ~ F. Douglass. It takes courage and strength for people to admit they are going through more than they can handle. If you are going through something difficult, you don't have to go through it alone. Therapy is a space where it's safe to share and reflect upon thoughts, feelings and challenges. My job as a therapist is to ensure my clients feel understood and learn to manage challenges that may come up in life. I am here to support you.

Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.

I am a Spanish-speaking, LGBTQIA-affirming counselor creating a compassionate space in which you can process trauma, pursue fulfillment, and connect with all the parts of yourself. As an intersectional feminist, I approach therapy as a collaboration between equals, and I believe that you are the authority on yourself. In my practice, I take into account personal and structural issues such as identity, the mind-body connection, power, and privilege — all the things we can and cannot control. Together, we will explore opportunities for the myriad parts of yourself to find acceptance and balance.

Therapy is a collaborative process and I work with clients to create a safe and supportive environment so they can explore their thoughts, feelings, and experiences. My approach to counseling is rooted in person-centered therapy, which emphasizes the client's experiences, perspective and needs. I believe that clients are the experts on their own lives. I work with each client to identify their own goals and develop a plan for achieving them. I am committed to helping clients identify and address the underlying factors contributing to their mental struggles and supporting them in developing healthy coping strategies.

Teens and young adults are struggling with a variety of issues, including depression, anxiety, neurodiversity, identity issues, low self-esteem, stress, and advocating for themselves. As a queer, biracial human, I appreciate and celebrate the identities of my clients and acknowledge that they are the experts in their lives and I'm honored to be a part of their journey.

Life is constantly changing and sometimes challenges arise as a result of this change. This often leads to experiencing feelings and thoughts that add further distress to us. As a therapist I aim to collaborate with you to create a trusting relationship to understand, explore, and better deal with these challenges. I invest in getting to know you and your experiences, understating you within your cultural context, and supporting you in reaching your potentials.

"You cannot swim for new horizons until you have courage to lose sight of the shore." - William Faulkner. The power of being able to accept and let go the anxiety, challenges, and losses we face can allow our minds the emotional space to grow. By using mindfulness methods, you will be able to practice patience, acceptance, forgiveness, ownership, and kindness towards yourself. Seeking help and allowing yourself to be vulnerable takes such strength and courage. My goal is to help you heal emotionally, mentally, physically, relationally, and spiritually.

Have you struggled with managing constant stress or coping with symptoms of depression, anxiety, mood swings, or low self-esteem? Have you struggled to cope with difficult situations and/or relationships recently? Have you felt as if you no longer have control over the struggles and need someone to help you see the light at the end of the tunnel? These moments can feel painful and unbearable, especially when they seem to last forever. Escaping or avoiding the pain and/or struggles by engaging in maladaptive behaviors seems easier. Seeking help will help you manage these symptoms and distress more effectively.

Feeling stuck? Burnt out? Overwhelmed by that inner critical voice? I work with individuals of all ages struggling with difficult life transitions, challenging relationships, feelings of anxiety, and low self-esteem. I specialize in anxiety, depression, and working with children and teens. I can work with you to break down barriers to connection, set healthy boundaries, and cultivate your inner strength. I believe that most of our suffering stems from feeling disconnected, be it from our loved ones, from our communities, or even from ourselves.

I am here for you! Caregivers experiencing stress and anxiety after adding a new baby or child to the family, school age children exhibiting new behaviors or being considered for an IEP/504, Parents/caregivers at any stage Young adult experiencing life transitions (new to adulting? I can help). I can also help outside of these specific categories. If you are feeling anxious, stuck, overwhelmed and out of ideas to help yourself, I can work with you to help you through challenging times in your life (transitions, loss, big changes, etc).