Therapists in Woodland Hills, CA

Struggling with your mental health can feel daunting. Seeking help is an act of courage, and it plants a seed of hope. Whether you find yourself in a season of challenge, or just want to understand yourself in a deeper way, my goal is to support you in a safe space for healing. I work with issues including prenatal mental health, depression and anxiety, adult survivors of childhood trauma, late stage autism diagnosis, psychosis, and with teens and their families to create a more supportive, loving, and connected family system.

Life has sure been tough the past few years. Are you working through a past or current trauma? How are you managing your stress? Sadness? Grief? Anxiety? Depression? DO you or a family member suffer from addiction? Perhaps you just need a jump start to get yourself moving again? You have already made the first step finding me right here on this site. Take the next brave one and reach out to me. Let’s have a conversation and discover ways that together we can create a happier and more joyful life for you.

My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.

Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself. I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.

Healing takes time and I’m honored to support my clients journey of self exploration and growth. Together we will process and gently work through past traumas or internalized narratives that were potentially needed in the past for survival, yet may no longer serve in the present moment. I treat a wide range of mental health concerns including Trauma, PTSD, Anxiety, Mood Disorders, Depression, Life Transitions and Developmental Disorders. LGBTQ+ ally.

I believe every human being has the right and the potential to enjoy the life they have been given; however, some encounter hardships that can shift one's perspectives and mood, making it difficult to access one's full potential. I enjoy working with individuals who are striving to identify with and reconnect to their purpose in life. With collaboration, I can help you move through depression, anxiety, trauma, and addictions.

Is Your School Age Child, Preteen, or Teen, having difficulty at home, in school, or in their relationships with others? Does Your Young Adult have difficulty finding and keeping friends or jobs? Are You Concerned About Your Infant or Toddler's development? Do they have behaviors that are difficult to manage? Are You Feeling Frustrated because you don't know how to help?

I am a clinical psychotherapist with a Jungian orientation. This allows for a depth psychology approach towards mental health. My intention in the therapeutic process is to accompany, bear witness, and assist in the discovery of an inner world so that a person may bring unconscious aspects of the Self to light. What brings you to therapy may look like anxiety or depression, but these symptoms open the door for greater healing. Utilizing traditional psychoanalysis, dream analysis, art therapy, mediating from powerlessness to creativity, from possession to liberation.

I am an expert and specialist in Cognitive Behavioral Therapy. CBT has proven to be one of the most successful forms of therapy. If you are looking for a no nonsense approach that focuses on the here and now and provides you with effective tools and skills to create immediate reduction in symptoms, then you may benefit from seeing a "true" Cognitive Behavioral therapist. I successfully treat a variety of issues such as: anxiety disorders, ocd, social anxiety, depression, eating disorders, sleep disorders, pain management, attention and concentration, memory, aspergers, traumatic brain injury, adhd, behavioral problems, academic issues and more.

I am passionate about creating a sex positive, nonjudgmental environment for those with a wide range of presentations from mood disorders, gender identity, sexual expression, to relational or intimacy troubles. I strive to be informed and affirming to diverse populations and welcome sex workers, gender non-binary folx, non-monogamous people, and Kink or lifestyle persons.

Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.

I appreciate and honor a person’s desire to begin their therapeutic journey. I believe a collaborative therapeutic relationship built on trust, respect, and honesty creates a healthy open space for people to grow. I am passionate about helping individuals and families increase healthy behaviors while decreasing patterns that disrupt them from enjoying their lives. We will work together on exploring and processing your challenges, while setting goals in order to create, and sustain, a well-balanced lifestyle. I combine a variety of therapeutic approaches to help individuals with depression, anxiety, trauma, and more.

Earning a doctorate has given me tools for facilitating a deeper connection with my clients. This includes the non-verbal communication that passes between us, processing emotions through the body, and allowing my clients to explore their personal traumas with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change for my clients, so they are able to move beyond the fear and resistance that may be holding them back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net

Once you make a decision that there is something in your life that you need a helping hand with, choosing someone to work with on that something is the next step. Since you are on this site you are to be congratulated for making that decision. This is the greatest gift you can give yourself an opportunity to develop insight into your past, your present and grow for your future. As a Clinician this is the work I would like to help you do.

Welcome to Launch to Wellness, Intensive Outpatient Program services in Woodland Hills, Ca. Facing challenges with addiction or mental health can be tough, but remember, you're not alone. Our dedicated team goes beyond the surface to uncover the root causes, understanding substances as indicators of deeper underlying issues. In a safe and confidential space, we assist you in breaking free from the cycle of addiction, leading you toward a life filled with joy and freedom. Our licensed professionals, who have personal understanding, offer clinical expertise to guide you through a transformative journey of healing and empowerment.

Find Your Key.

Being a psychologist allows me the privilege to participate in and witness the inspiring process of my clients as they journey towards a happier and more fulfilling life. Therapy is not just for those individuals in deep despair or experiencing serious mental illness. If you are human, have a family of origin, and life experience up until this point, you qualify! Our unique pasts come with opportunities for growth through hard work, self confrontation, and the courage to face whatever pain follows you into the office. Rather than avoiding pain, facing it can be a path to reaching full potential.

As a mixed raced father, adopting father, and mentor with a diverse background, the challenges that life can present in relationships, parenting, partner along with everyday stress, trauma and challenges with substance abuse can easily come up. Some humor, human connection and respect for the therapeutic process are part of my style which include self-empowerment and radical acceptance using a strength based approach with the neuroscience mumbo jumbo. Come reauthor your narrative, laugh and cry while empowering yourself.

As we all have heard, "Life is a journey." Therefore, as with any "road trip," once in a while we may need to stop, check our path, and refuel before continuing onward. As a practicing clinical psychologist, I am committed to working with my clients to help them explore a variety of life paths and detours in order for them to reach their destinations and achieve subjectively important, and oftentimes difficult to achieve goals.