Therapists in Redlands, CA

My aim is to help you be present with what life brings and to move in a direction that has personal meaning. My approach to the therapeutic environment is to provide a space of no judgement and rigorous compassion in order for you to be able to heal and grow into the person you were meant to be.

Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.

I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.

I have a very caring, compassionate, and empathetic style that clients can easily relate to. My focus is on helping individuals to utilize their strengths, and, motivating clients, which empowers them to make healthy lifestyle choices, decisions, and changes that are needed to help with any situation such as resolving stressors and coping more effectively, and, by accomplishing their goals.

I enjoy working with clients who are ready for change and desire to learn and break generations of trauma. My goal is to serve mi gente. We come from a long line of "echale ganas," but don't stir the pot. This can be both confusing and exhausting. I help individuals heal generational trauma and childhood wounds. Healing these traumas and wounds will allow individuals and generations to live authentically. A life rich in confidence, culture, and abundance. I use a Faith-Based Perspective where my beliefs are not forced on anyone. Allowing God to work through me to help fill you with strength, love, and courage.

Hello and welcome. As a marriage and family therapist I am grateful for the opportunity to work with clients providing a safe and supportive environment, navigating various challenges life brings our way. I have had the privilege of working with diverse populations over the past 8 years, supporting them through these challenges. Life has no prejudice in choosing whom obstacles afflict and when, hurdles enter each of our paths at different times. As a therapist, I am blessed to be in a position to provide support honoring your path.

Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.

I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.

My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.

Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.

Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.

Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!

You’ve overcome a lot, and yet are having a tough time containing the feelings, thoughts, and physical sensations this time. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined for yourself. You've reached your maximum bandwidth and before you know it, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need support to not only heal and accept what is, but also to transform and be able to grow through this!

Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.

Life can be hard and sometimes we need time and space to pause, reflect, and grow. I enjoy providing a safe, warm, non-judgmental space for someone at whatever stage of life they are in. I think therapy should be tailored to suit ones individual needs so I enjoy being collaborative with my clients and figuring out how they can get the most out of their experience in therapy. I use a lot of different therapy modalities but some of my favorites are CBT, DBT, Narrative, Gestalt, and NLP.

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.

We all have challenging times in our life where we struggle with issues that can feel overwhelming. Often we can find a solution on our own, but at other times we may need to get support from someone who can be objective, supportive and focused on us. â;' I licensed therapist specializing in helping individuals, couples, and adolescents struggling with challenges related to addiction, attachment, relationships, anxiety, depression, trauma, grief and loss, and eating disorders.