Therapists in 11226

Lisa Wilkinson is a LMHC with Footprints which was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. We began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Life is a challenge; sometimes we feel up for it and sometimes we don’t. The world has become an even stranger place over the past several years and many people find themselves unsure how to manage. I think asking for help is the healthiest choice with the healthiest long term outcome. I would work to establish a collaborative and creative partnership with you in order to help you achieve your personal goals. I believe in a client-focused, strength based, holistic approach to therapy where together we work to identify and reduce both the symptoms and causes of distress.

More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.

Hello and welcome to my page! I believe that all individuals are capable of healing and growth with the help of an understanding, compassionate, and supportive therapist. Therapy is a vulnerable process and I strive to provide an environment where my client feels safe. I also believe that insight alone is not enough for change to occur and therefore I bring experiential work into the room, often engaging the body and somatic experience in our work. My approach to therapy integrates Attachment Theory, Psychodynamic Theory, Emotion-Focused Therapy, Experiential Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP).

Contrary to popular opinion, I do not believe in safe spaces as a viable, long term solution to anyones’ challenges, unless you’re willing to sacrifice your autonomy and allow fear to dictate how you live. However, I firmly believe that therapy should be a safe place to explore the issues that are creating fear and discomfort. Life is chaotic and unpredictable, and while there is a time and place for utilizing safe spaces, they should only be used in the short term. I’m very invested in empowering my clients to foster bravery, resilience, and perseverance so they are well equipped to navigate the challenges life throws their way.

I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.

As a therapist, my special interests are working with clients struggling with Post-Partum, Eating, Family/Relationship, Depression, and Anxiety-related issues. Clients I work with are mentally and emotionally open and seeking to gain perspective, detect and work on their own maladaptive patterns/habits, and receive support. I have found strong alliances with clients who are insight-oriented, and who are seeking to turn their existential questions to practical solutions as they are analyzing themselves and their world. I believe each individual is greater than the sum of their parts- a disposition guiding my practice.