Dual Diagnosis Therapists in 10471

Are you a high-achiever who fell off track due to mental health or substance use issues? Now that the worst of it is behind you, do you need help picking your life up from where you left off? Or maybe you are back on track, but still dealing with issues of identity, fears of relapse, or internalized stigma? I work with bright, driven people who are on their way back from darkness to light, from illness to recovery. If you have been through the hell of psych hospitalizations, bipolar, depression, addiction, etc., and have already gotten through the worst of it, I can help you along the next steps of the journey.

For more than 20 years, I have been able to provide my patients with the highest quality of counseling and psychotherapy. If you are feeling stuck, held back or burdened, please call me. I will help you to understand your feelings, your thoughts... your life. I believe that each person's strength resides in their uniqueness and individuality. You have the potential to transform your life, to achieve greater inner peace, and to feel closer to other people.

My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors

Have you been hearing a lot about getting therapy lately, but not sure what it really means or how to start? Or have you been putting off calling someone for fear that they won't be able to help? We can definitely help to point you in the right direction. Clarity and Wellness offers compassionate and culturally competent psychotherapy services to help individuals of all backgrounds find peace and clarity to live their lives with purpose. At Clarity and Wellness, our goal is to destigmatize mental health treatment, particularly in marginalized communities, and to expand the accessibility of mental health services.

I'm Sally, soy Latina y hablo Español! I want to help you lessen your psychoemotional load, my approach is simple; walk with you as you work out the things that maybe are not serving the purpose of getting you to the happiest version of YOU. Your issues, your feelings, your needs- they are all valid & I want to ensure you never forget that. Please know that whatever season of life you may find yourself in, you are still worthy of joy & fulfillment. You are worthy of being seen and understood. Te mereces todas las cosas buenas y puedo ayudarte a alcanzarlas!